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AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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We are a group of professionals committed to 100% traditional value of yoga, and to promote yoga science in the national and international levels through our Amodagiri Yoga Sanctuary Programs and Yoga TTC programs .
Amodagiri serves for those who wish to explore the ancient science of yoga in all its depth and dimensions offering a variety of programs that provide methods for anyone to attain physical ,mental and spiritual wellbeing, it aims to enable people to deepen their experience of life and reach their ultimate potential.We do instil and allow participants to live traditional yogi life with control of their body, mind and soul . And also we do impart how our yester generations practiced yoga, ayurveda rejuvenation and how they kept benefits of yoga in their daily life.
This course is certified by Yoga Alliance USA and all syllabus falls under the Yoga Alliance standards. Our course is a multi –style YTTC course which covers various yoga styles like Hatha Yoga, Ashtanga Yoga, Therapeutic Yoga, Vinyasa Yoga, different meditational techniques , anatomy , philosophy , mind power , hospitality experience designer program and much more.All above packages are all inclusive of course fee + shared accommodation + food + sightseeing + backwater houseboat cruise + study material + yoga mat + one uniform + tea factory / ayurveda medicine factory visit.
Day 1 – Consultation with Resident Yogi, Meditation, Yogasana, Pranayama, Ayurvedic Rejuvenation
Day 2 – Meditation in the herbal plantation, Yogasana, Pranayama,Visit of Spices Manufacturing unit, Ayuvedic Rejuvenation.
Day 3 – Meditation at the Hill top, Yogasana , Pranayama, Diet advise by the doctor, Sun salutation.
Day 1 – Consultation with Resident Yogi, Meditation, Yogasana, Pranayama, Ayurvedic Rejuvenation
Day 2 – Meditation in the herbal plantation, Yogasana, Pranayama,Visit of Spices Manufacturing unit, Ayuvedic Rejuvenation.
Day 3 – Meditation at the Hill top, Yogasana , Pranayama, Diet advise by the doctor, Sun salutation.
Day 4 – Meditation in the midst of lush green forest with natural setting, Boat trip in the lake, Yogasana, Pranayama, Yoganidra.
Day 5 – Meditation, Yogasana, Pranayama, Cultural program, Feedback , Testimony
