Paramanand Insitute of Yoga Sciences and Research

Introduction

Introduction

The Yoga Philosophy and Meditation Program provides an in-depth study of the science and philosophy of Yoga, and other systems of meditation. Emphasis is placed in understanding the psychological and scientific approaches behind the Yoga Sutras, Samkhya, the Vedantic and Upanishadic streams of thought.

Introduction :
Vedic astrology is an analysis and forecasting system, based on astronomical data that allows its practitioners to carefully assess and understand behavior, to measure the effects of the past, the influence of the present and the tendency of events to unfold in the future. It has three branches: Siddhanta, Samhita,and Hora. Human body is consists of more than 70% of water and various studies shows that human behavior is affected whenever there are high / low tides. During certain planetary positions human behavior affects in a peculiar manner.

Objective & benefit :
Human beings are always curious to know about their future because of so much uncertainty and insecurity in their lives. By doing this diploma one can be confident to predict about the future based on this science practiced time since un- known. Student will able to use Vedic Astrology for their own or professional use.

Course Structure :
Background of Vedic Astrology and how to approach it ,In depth Study Guide to Astrology of the Seers , Planetary Types and their characteristics , Shadbala: the Six means of Judging Planetary Strength and Weakness , Horoscope Judgment, basic principles , Business Astrology, basic considerations , Relationship Astrology , Vimshopak , Glossaries, Sanskrit and English , Ascending Signs, Impacts, Muhurta, Manglik, Sadesatti Dosha, Signification Events, Transit, Dasa-System, Divisional Charts, Main-Sub periods of planets, Remedial Measure.

Introduction :
Our Group is in the education and Yoga field for the last 46 years. More than 12,000 students are studying under the kind guidance and inspiration of the enlightened Masters Swami Sri Paramanand Giriji & Baba Sri Kedarnathji, who have transformed the lives of tens of thousands.
We are pleased to offer Authentic, Certified & Recognized Programs in Meditation under the guidance mainly from Dr. Omanand (Guruji) and other prominent Doctors, Professors guide these programs. Paramanand Institute of Yoga Sciences and Research, Hindu University of America, Orlando have joined hands for these powerful and authentic Programs.

Objective & Benefit :
Powers of Nature are well known facts on which man could not win. Human body can be healed through Naturopathy. After completion this courses student will able to understand the Naturopathy. Understand the skills required of a Naturopath, Gain introductory knowledge about Naturopathic modalities, Register basic Naturopathic treatments on self and other, Demonstrate knowledge in the basic functions and structures of the human body.

Contents :
Foundational Sciences for Natural Therapies, Foundations of Naturopathic Practice and Foundations of Herbal Practice 10 Foundations of Body Therapies, Foundational Sciences for Herbalism and Foundations of Homoeopathic Practice Chemistry for Natural Therapies

Limbs Yogic movements for joints and inner awakening, Precautions for practice and teaching Yoga, Limbs Yogic movements for joints and inner awakening, Precautions for practice and teaching Yoga, An understanding of Yogic and Ashram Life, Yoga Asanas basic 21 Asana and supporting total 51 Asana, Study and practice of basic Pranayamas, Study and practice of basic Kriya Science, Study and practice of Bandhas Science, Meaning and practical of Powers of Silence(Maun), Meaning and practical of Yogic Cleanliness(Shauch), Meaning and practical of Tratak, concentration, Dharna, Meaning and practical of Yogic life style, Yam & Niyam, Meaning and practical of Pratyahar (withdrawal from senses), Meaning and powers of prayers, chanting and Bhakti Yoga, Understanding of Meditation, Techniques and understanding of Teaching methodology, An understanding of basic principles of demonstration, Observation and review, Assisting/correcting, Instructions and its understanding, Teaching styles of traditional Yoga, Science of Mantra and Meditation, Qualities of a Yoga Teacher, and Students’ process of learning, Special techniques, and applied yogic sciences for healthy life, Anatomy and Physiology (bodily systems, organs, etc.) and Yogic system of Energy/Subtle Anatomy and Physiology (Chakras, Nadis, etc.), Yoga Philosophy and Lifestyle, Study of Yoga Scriptures (Patanjali Yoga Sutras, Bhagavad Gita, etc.), Ethics for Yoga Teachers, 'living the life of the Yogi', etc, Practicum includes student teaching at school as well as observing and assisting in classes taught by others, Assignments in related fields, An understanding of Yogic and Ashram Life, Yoga Asanas basic 21 Asana and supporting total 51 Asana, Study and practice of basic Pranayamas, Study and practice of basic Kriya Science, Study and practice of Bandhas Science, Meaning and practical of Powers of Silence(Maun), Meaning and practical of Yogic Cleanliness(Shauch), Meaning and practical of Tratak, concentration, Dharna, Meaning and practical of Yogic life style, Yam & Niyam, Meaning and practical of Pratyahar (withdrawal from senses), Meaning and powers of prayers, chanting and Bhakti Yoga, Understanding of Meditation, Techniques and understanding of Teaching methodology, An understanding of basic principles of demonstration, Observation and review, Assisting/correcting, Instructions and its understanding, Teaching styles of traditional Yoga, Science of Mantra and Meditation, Qualities of a Yoga Teacher, and Students’ process of learning, Special techniques, and applied yogic sciences for healthy life, Anatomy and Physiology (bodily systems, organs, etc.) and Yogic system of Energy/Subtle Anatomy and Physiology (Chakras, Nadis, etc.), Yoga Philosophy and Lifestyle, Study of Yoga Scriptures (Patanjali Yoga Sutras, Bhagavad Gita, etc.), Ethics for Yoga Teachers, 'living the life of the Yogi', etc, Practicum includes student teaching at school as well as observing and assisting in classes taught by others, Assignments in related fields

Study, benefits and practical of basic and advanced Asanas total 108 Asana, Study, benefits and practical of basic and intensive Pranayamas, Study, benefits and practical of basic and advanced Kriya science , Study, benefits and practical of basics and advanced Bandha science, Basic and advance Limbs Yogic movements for joints and inner awakening, Precautions for practice and teaching Yoga, An understanding of Yogic and Ashram Life, Practical of Powers of Silence(Maun), Practical of Yogic Cleanliness(Shauch), Practical of basic and advance Tratak, concentration, Dharna, Practical of Yogic life style, Yama & Niyama, Prractical of Pratyahar (withdrawal from senses), Meaning and powers of prayers, chanting and Bhakti Yoga, Practical for higher Meditation, Techniques and understanding of Teaching methodology, Yogic Business Plan, Yoga and Psychology, Yoga and Management, Demonstration, Observation and review, Assisting/correcting, Instructions and its understanding, Teaching styles of traditional Yoga, Practical of science of Mantra and Meditation, Review the qualities of a good Yoga Teacher, and, Special techniques, and applied Yoga sciences for healthy life, Advance anatomy and Physiology (bodily systems, organs, etc.) and Practical Yogic system of Energy/Subtle Anatomy and Physiology (Chakras, Nadis, etc.), Yoga Philosophy and Lifestyle, Study of Yoga Scriptures (Gherand Samhita, Patanjali Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipiika and others.), Ethics for Yoga Teachers, 'living the life of the Yogi', etc, Practicum includes student teaching at school as well as observing and assisting in classes taught by others, Project and assignments in various fields related to Yoga, Note: Admission Pre-requisite qualification for 300 hours is minimum 200hrs (Many experienced teachers have found that courses at Paramanand Yoga are really very deep and intensive)

Introduction: Yog Chikitsak Program: Paramanand Institute of Yogic Science and Research’s Yog Chikitsak Program (Diploma in Yoga Therapy) provides 805 hours of holistic training in yoga therapy, through our comprehensive curriculum, practical internships and individual mentoring.
We envision our graduates to spread these teachings in a credible and legitimate manner, grounded on a paradigm based on wellness and holistic self-care. Furthermore, graduates of the program will be equipped to practice yoga therapy in varying group sizes, ranging from individual sessions to small groups. We believe that yoga therapy must follow an integrated approach, harmonizing body, breath, senses, mind and consciousness. This framework will equip our students with a multidimensional approach to develop client specific therapy programs and continually tailor the therapeutic practice to meet the changing needs of clients.
You will be eligible to be certified by IAYT

SAMPLE OF DAILY YOGA THERAPY TEACHER'S TRAINING SCHEDULE

This course contents, include above 200 hours Plus 300 hours contents to make it 500 hours.

Introduction :
Yoga 4 Kids is offered to teach yoga & meditation to children of all ages that develops body awareness, good listening skills, cooperation and powers of observation.

Objective & benefit :
Paramanand University offers Yoga for Kids that improves children's co-ordination, general health, mental health and to helping to treat specific illnesses and conditions, balance, builds strength and stamina and promotes healthy sleeping patterns

Course Structure :
Yoga 4 Kids combines dynamic movements, postures, breathing exercises and meditations of Kundalini yoga and Hatha yoga into an integrated and holistic program of physical fitness, education and social and self-awareness

Objective & benefit :
You can start yoga from any stage by which you can maintain yourself healthy so Paramanand University offers Yoga for seniors to teach yoga & meditation to seniors that develops body awareness, good listening skills, cooperation and powers of observation.

Course Structure :
Apart from various postures basic understanding of Yoga and its benefits. Various challenges in old age can be challenged through Yoga. Yoga 4 seniors combines dynamic movements, postures, breathing exercises andKapalabhati , Easy Pose (Sukhasana) , Cat Pose (Bidalasana) , Dog Pose (Adho Mukha Shvanasana) , Double Leg Raises ,Savasana, Wind Relieving Pose (Pavanamuktasana) , Locust Pose (Salabhasana) . Special consideration is given to limited mobility, joint problems, etc

Objective & benefit :
AramanandUniversity offers Yoga for back pain because Back pain is a common problem in our society. One is 5 persons suffer from back pain during their lifetime. Clearly there is a need for a better way to reduce and eliminate this debilitating condition.

Course Structure :
Yoga cultivates a balance between the flexibility and strength of the muscles of the body, often the real culprit in back pain. Most people are tight in key areas affecting the spine, for example in the hips and shoulders. A system such as yoga, which releases the tension in the muscles, should improve back pain. While the emphasis is on stretching and flexibility, yoga also develops muscle strength. Yoga Exercise that are included to improve your back pain are various postures, kriyas and activities.

Objective & benefit :
Cancer is a diseases in which a group of cells display uncontrolled growth, invasion (intrusion on and destruction of adjacent tissues), and sometimes metastasis (spread to other locations in the body via lymph or blood). Paramanand University offers Yoga for Cancer that is very beneficial and effective for cancer patient, with the help of Yoga, Rangeof motion, flexibility, strength, relaxation,and a sense of bodily well-being are enhanced.

Course Structure :
Yoga is very helpful to make immune system more powerful and encourage our inner healing forces. It calms the nervous system and alleviates the stress and anxiety which lower immune functioning and hinder healing, improves respiration, releases tension and restores balance and calm, develops the detachment and clarity that enables us to acknowledge and accept the realities of our situation and to cope with our fears ,clears toxins, increases energy levels and enhances the functioning of our internal organs and systems

Yoga offers practical tools with which you can help yourself and mobilise your own inner resources. Yoga is empowering because you are doing something for yourself: no-one is doing it for you.

Introduction :
The Yoga Philosophy and Meditation Program provides an in-depth study of the science and philosophy of Yoga, and other systems of meditation. Emphasis is placed in understanding the psychological and scientific approaches behind the Yoga Sutras, Samkhya, the Vedantic and Upanishadic streams of thought.

Doctoral Degree in Yoga Philosophy : (Minimum 63 credits)

Ayurveda is the traditional Yoga Therapy system of India. While Ayurveda is a complete medical science, Ayurvedic Yoga Therapy focuses on the practices of Yoga and how they participate in the healing process.

Course Structure :
Philosophy: Sankhya and Vedanta.
Ayurvedic Principles: Five element theory, Tridosha, Qualities of Nature, The five pranas.
Vedic Psychology: The three gunas, prana, tejas, ojas, the nadi, the five koshas, seven bodies and seven chakras.
Yoga: The eight limbs of raja yoga are taught within the context of healing. Emphasis is placed on learning how to utilize the practices of asana, pranayama and pratyahara for healing.
Anatomy: Basic Study of Skeletal system, Digestive system, Muscular system, Lymphatic System, Endocrine System, Nervous system, Cardiovascular system, etc.
This program includes lecture, practice, and teaching and at least two hours of asana class each day

Introduction :
Yoga is helpful in pregnancy, at childbirth time and in post-delivery stages. Yoga poses help to make the body more flexible, improve posture, and to solve many pregnancy problems. It prepares both body and mind for new situations and changes that are very difficult to face expecting mothers. Yoga and breathing meditation techniques help to stay fit, healthy and happy during pregnancy and prepare your body for labor. Simple yoga and meditation techniques are very helpful to reduce anxiety, stress during pregnancy time.

Objective & benefit :
Paramanand University offers Yoga and pregnancy program that is very effective and useful to prepare mind and body for change and helps you to connect to the baby growing within you. Pregnancy yoga postures help to have more comfortable birthing and keep you relaxed at the time of delivery. It relieves edema and cramping which is quite common in last months of pregnancy. Yoga and Pranayama (breathing exercises) help to reduce morning sickness, mood swings, and nausea. It also helps to relieve upper back tension and breast discomfort after pregnancy. It helps to regain the fit and shapely body after pregnancy.

Introduction :
Human eyes most important part of body that need care and attention.

Objective & benefit :
Yoga plays a significant role in promoting eyes health. Eyes and sight improvement is one of the vital need of better living and joyful life. Eyes are connected to whole body, mind and enable the smooth movements and functioning of body.

Course Structure :
Treatment through yoga, Ayurveda for cataract, night-blindness, double-vision, allergy, myopia, hypermetropia, dry eyes, excessive watering and problems related to cornea and retina. This course helps to cure eye diseases and provides guidance to live with healthy eyes throughout life and Yogic eye exercises strengthen the muscles of the eyes and thus help in curing many ailments of the eyes. Certain eye exercises are known to completely rectify eye problems. This course contains Pranayams, Yog assanas and Acupressure for eyes

Objective & benefit :
Memory power can be increased with yogic techniques of concentration and meditation. The brain functions of attention, cognition, processing of sensory information and visual perception are sharpened up with yogic practices.

Course Structure :
Yoga calms the mind and improves concentration by increasing the circulation of blood to the brain through its asanas, pranayama, and meditation. Memory lapses can also be prevented through yoga that enhances the power of recall. One can access power of the mind with regular yoga practice. By the help of yoga, we can also achieve clarity of the mind, which transforms into good comprehensive health. An integrated approach of yoga is necessary for the holistic memory. A variety of yoga techniques are available, which when practiced regularly, bring about the described changes in memory like:

Techniques for highest memory development (Anandamaya Kosa)

Memory development at Intellectual level (Vijnanamaya Kosa)

Introduction :
Vaastu Sciences considered the interplay of various forces of nature involving the five elements of earth, water, wind, fire and ether and strives to maintain equilibrium as these elements influence, guide and change the living styles of not only human beings but every living being on earth. Thus they influence our deeds, luck, behavior and other basics of life.

Objective & Benefit :
Vastu Sciences can bring harmony, happiness, peace and unity among all. After completion of this courses student will able to use vastu science for their own or professional use and can bring enormous wealth and joy in the lives of human beings. Benefits for Participants of this course, Save Money, Save Energy, Save Time, complete projects without hurdle, Positive flow of energy.

Objective & Benefit :
1 Introduction and importance of Vastu, Introduction of sthapatya veda
(vastu-shastra), various texts of Vastu-shastra
2 Characteristics of an architect (vastu-shastri), vastu-shastra and allied subjects like
jyotish, maths, geology, karma-kand, (worship of deities), material sciences, yoga,
alphabets, mantras, spiritual, science, plants and trees, etc .
3. Theory or principles of vastu, solar system and its effects, types of vastu-daily,
seasonal etc, directions and their properties, division of site
4. Practical aspects or application, classification of people, site selection (vicinity, shape,
locality, slope etc), soil testing, defects, rectification and taking possession of the site
5 Calculation of auspicious size of the site, auspicious time (muhurt), foundation stone
6 Doors’ locations and effects, planning,
7 Drawing room, bed room, kitchen, water tank, study room, stairs, worship room bath
room , toilet, interior decoration,, first entry into the house
8 Vastu effects and their remedies, survey, auspicious sign, tips