At Yogam Yoga Studio, yoga is more than just exercise. Because you are much more than just a body. Our classes help you cultivate good health and fitness, calm your mind and emotions, reduce pain, lose weight, and live your life with a smile and a feeling of joy. A healthy person unites body, mind and spirit to live a life of wholeness. Transformational Yoga is an integral approach to physical health, emotional balance, and mental and spiritual clarity founded by Sri Swami Vidyanand, arenowend yoga master. Transformational Yoga gives you the tools you need in order to make a difference in you everyday life. In depth focus of asanas, the chakras, mantras, and breathig and meditation techniques gives you the knowledge you need to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being. Swami Vidyanand founded Srima International School of Transformational Yogato share his teaching and learning. Inspired by Sri Aurobindo, the true aim of the Integral system of Yoga and Meditation is to give the opportunity to true learners to get a multidimensional knowledge. As opposed to the rather limited and codified teachings one can find in most modern-days schools, therefore widening the global consciousness about Yoga and Meditation. The Grand Masters’ Training programs have been established by Swami Vidyanand, a renowned yoga master from India. He is the founder and spiritual head of SriMa International School of Transformational Yoga® and the Founder and President of Yoga Alliance International® (YAI) and Meditation Alliance International® (MAI) spread over all continents.