INR 15620
Avg. Price / day
Amara," that means eternal”. The phrase "Amara" transcends time and space, evoking an experience of everlastingness and immortality. Exploring the depths of this Sanskrit time period permits us to hold close to its importance. Historical holistic restoration originating from India offers a wealth of information and practices to rejuvenate the mind, body, and soul. There are several well-known Ayurveda resorts in Kovalam, Kerala, but in which have gained recognition for our services and facilities. Ayurveda retreats have acquired consciousness due to their viability to provide suited fitness experiences and promote sustainable tourism. Amara Ayurveda retreats supply a possibility for cultural immersion, permitting you to ride the prosperous traditions and practices of Ayurveda first hand. Patients can interact with qualified practitioners, study historical recovery techniques, and take part in rituals and ceremonies. By immersing themselves in the nearby culture, visitors achieve a deeper appreciation of Ayurveda's philosophy, values, and function in the neighbourhood community.
The architectural structure of the hotel ought to reflect the thoughts of Ayurveda and harmonize with nature. The resort's location was chosen mindfully, surrounded by herbal splendor and serene landscapes. Can experience meditation, yoga, swimming, Ayurveda treatments, lush gardens, water features, and the calming sounds of nature. Amara Ayurveda Retreat is the best resort in Kovalam with native plant life and flora, highlighting the medicinal properties and creating a soothing atmosphere with an exclusive and peaceful ecosystem for an Ayurveda Retreat. By focusing on green architecture, herbal surroundings, High standard Ayurvedic treatment center, healthy cuisine, peaceful accommodation, Yoga mind-body activities and with tranquil surroundings, Amara can create a transformative and rejuvenating journey for guests. Our experienced treatment procedures will heal you and your full body with our Authentic Ayurveda practice.
In-room safe Locker
Left Luggage Room
Amara's wellness cuisine incorporates key principles from Ayurveda, which take into consideration not just taste, but suitability to body type. Our cuisine is fresh natural foods low in fat and calories with an emphasis on whole grains, fresh fruits and vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colors, flavors, or preservatives. Amara's wellness cuisine concept is re-emphasized by the show kitchen at Amara where our chefs instruct in how to make these dishes at home so that one may continue that 'way of life'. Special care menus are provided in consultation with the in house Ayurvedic doctor, to align the specific imbalances of the various body types.
In Ayurveda, healing comes from within as much as it does from outside. Eating the right food that is fine-tuned to your specific body type or dosha determines your physical and mental wellbeing. Each dosha - Vata (energy of movement and the force governing all biological activity), Pitta (energy of digestion and metabolism) and Kapha (energy of building and lubrication) - has guidelines for food groups and ingredients depending on the balance or imbalance of its specific characteristics in each individual.
At Amara, our specially curated menus are tailor-made to each dosha incorporating seasonal variations in cuisine as well as recommended style of cooking. The six fundamental food categories of sweet, sour, salty, pungent, bitter and astringent are combined with the three macronutrients of protein, fat and carbohydrates, all of which provide certain nutritional factors that are key to good health. Each day brings a new set of personalised menus that showcase signature traditional and new world cuisine using fresh ingredients without artificial salts, colors, flavors or preservatives.
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