AYUR YOGA ECO ASHRAM IN MYSORE
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INTEGRATIVE YOGA & THERAPY
At AMY we integrate the body-mind yogic principles of attaining psychological homeostasis or well-being through physical homeostasis.Our yoga therapy is based on the integration of parametric systems of contemporary psychology, with the ancient yogic systems of mind control.
YOGA PSYCHOLOGY TRAINING
AMYs 1 month Yoga Psychology Certification course introduces the framework, diagnostic and prognostic techniques of Yogic Psychology
YOGIC LIFESTYLE EXPERIENCE COURSE
The 5 month Integrated Yoga Teachers Certification course covers Yoga Physiology, Psychology and Kundalini Kriya, leading to therapeutic skill building and a profound experience of authentic Yoga.
YOGA THERAPY TRAINING
AMY’s 2 month Chikitsa Yoga Certification course is an introduction to the physiological branch of Yoga therapy, based on Samkhya Yoga principles, covering therapeutic techniques for over 60 diseases
Roshan Palat – Founder
Having pursued legal studies, Roshan Palat worked in the field of finance post completion of his degree. Introduced to the Puranas and the Upanisads at an early age due to the nature of his surroundings, increasing interest in the authentic practices of Yoga kept taking him to the birth place of all the Yogas-then Himalayas.Roshan met his Guru near an alpine village a few hours hiking distance from the mountain town of Uttarkashi. Ganapati Baba’s teaching of the 4 Yogas of the ancient Mahasiddhas Lineage and the profound manner in which it was imparted changed Roshan’s life forever.
Having decided to commit to his practices under Babaji, Roshan spent a further 3 years with his Guru. Being instructed to learn more about Mahakaruna / The Great Compassion and Shunyata/Emptiness, by his Guru, Roshan undertook a 3 year study into Mahayana Buddhism and the View and Practices derived by that system from the 84 Mahasiddhas.Since then he has been residing, practicing and teaching in the Tibetan town of Bir situated in then mountain state of Himachal. The system of Yoga taught by Roshan and towards the transmission of which the AryaMarga Yoga is founded is called the Anuttara Yoga Tantra. This system of Yoga, the Crest-Gem of all Yogas, is the legacy of the founders of Yoga-the Ancient Lineage of the 84 Mahasiddhas.
Aryamarga Yoga Institute offers are the following services:-
1) Intensive, Integrated & Exhaustive Yoga Teacher Training Courses
2) Anubhava Yoga Teacher Training Courses
3) Non-Abstract & Parametrical Perspective of Personality TTC
The 1 month Yoga Psychology / Manasik Yoga programme is an intensive, 200 hour certification programme, culminating in the awarding of the Manasik Yoga Kriyakar/ Yoga Psychology Novice certification. 1-MONTH/200-HOUR YOGA PSYCHOLOGY COURSE
AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises of Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya and Pancha Tattva Pranayama Kriya.
AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises of Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya and Pancha Tattva Pranayama Kriya.
Maharishi Patanjali, one of the Great Unknown Masters of ancient Indian sciences and languages, was no longer human when he transmitted the aphorisms that came later to be recorded and popularised as Raja Yoga, or the Royal Yoga.
Maharishi Patanjali, one of the Great Unknown Masters of ancient Indian sciences and languages, was no longer human when he transmitted the aphorisms that came later to be recorded and popularised as Raja Yoga, or the Royal Yoga.
Maharishi Patanjali, one of the Great Unknown Masters of ancient Indian sciences and languages, was no longer human when he transmitted the aphorisms that came later to be recorded and popularised as Raja Yoga, or the Royal Yoga.
Pancha Tattvas or 5 Elements are based on an ancient science of the 5 Prime Elements, which is part of the Samkhya Yoga. These elements and their consequents form, in various permutations and combinations, the entire universe and each one of us.
Maharishi Patanjali, one of the Great Unknown Masters of ancient Indian sciences and languages, was no longer human when he transmitted the aphorisms that came later to be recorded and popularised as Raja Yoga, or the Royal Yoga.
AryaMarga Yoga, India, welcome you to the Yoga Asana system of the 5 Elements. All Yoga postures use the physical body and the body is composed of the five elements primarily. So, every yoga posture has a dominant element. The 5 Elements are Earth, Water, Fire, Wind and Space. The 27 asanas of the Pee TAK or Pancha Tattva Asana Sequence will take you through these 5 elements one by one. You will be able to experience for yourself the nature of these asanas due to their different elements.
The true meaning of Kriya Yoga has been elucidated clearly in the Patanjali Raja Yoga Sutras. The Master text explains that the intention of Kriya Yoga is to systematically attain the nadir of all Yogas - Kaivalya or Complete Liberation. According to the Second Chapter of Patanjali's Yoga Sutras - Sadhana Pada, Kriya Yoga is the practised correctly when one combines tapas or heat increasing spiritual austerities with Svadhyaya (study of the self) and Ishvarapranidhana (depositing one's life force unto higher consciousness).
Aryamarga Yoga is proud to present the Anubhava Yoga/ Experiential Yoga appreciation programme, a fourty five day intensive programme designed for those interested in actually experiencing the theory and practice of authentic Yoga. 45-Day PTAK 4 Yogas TTC
Yoga, an ancient and highly developed science of the body and mind is understood by most of it’s dedicated practitioners , as a sophisticated system that permits phenomenal psychological and physiological evolution and healing. 5-month/1100-hour Teacher Training in Yoga.
The Anubhava Yoga TTC is an intensive training course which focuses on 4 aspects of Yoga : Hatha Yoga and its foundational Kriyas, Physiological therapy based on Yogic principles, Yogic Psychology and the Higher Level meditation practices from the Anuttara Yoga Tantra. The first module of the Anubhava Yoga TTC consists of the introduction to the 4-Yoga system with particular focus on Hatha Yoga and its Kriyas. Students will be immersed into the P-TAK (Pancha Tatva Asana Kriya) or The 5- Elements postures sequence twice daily and move into the advanced sequence once a week. The students will also start daily Pranayama and Meditation for an hour and once a week there is the morning practice of Shatkarmas. The rest of the day are 3-4 theory classes consisting of the in-depth study of Hatha Yoga Pradipika, a continuation and deepening of Anatomy, further study of Samkhya Philosophy and the 5-Elements and how these affect our mental and behavioural constitution as well, and the analysis of Raja Yoga Sutras based on the Giri Lineage’s perspective.
The Anubhava Yoga TTC is an intensive training course which focuses on 4 aspects of Yoga : Hatha Yoga and its foundational Kriyas, Physiological therapy based on Yogic principles, Yogic Psychology and the Higher Level meditation practices from the Anuttara Yoga Tantra. The first module of the Anubhava Yoga TTC consists of the introduction to the 4-Yoga system with particular focus on Hatha Yoga and its Kriyas. Students will be immersed into the P-TAK (Pancha Tatva Asana Kriya) or The 5- Elements postures sequence twice daily and move into the advanced sequence once a week. The students will also start daily Pranayama and Meditation for an hour and once a week there is the morning practice of Shatkarmas. The rest of the day are 3-4 theory classes consisting of the in-depth study of Hatha Yoga Pradipika, a continuation and deepening of Anatomy, further study of Samkhya Philosophy and the 5-Elements and how these affect our mental and behavioural constitution as well, and the analysis of Raja Yoga Sutras based on the Giri Lineage’s perspective.
The 1 month Yoga Psychology / Manasik Yoga programme is an intensive, 200 hour certification programme, culminating in the awarding of the Manasik Yoga Kriyakar/ Yoga Psychology Novice certification.
The 1 month Yoga Psychology / Manasik Yoga programme is an intensive, 200 hour certification programme, culminating in the awarding of the Manasik Yoga Kriyakar/ Yoga Psychology Novice certification.
Aryamarga Yoga is proud to present the Anubhava Yoga/ Experiential Yoga appreciation programme, a four-week intensive programme designed for those interested in actually experiencing the theory and practice of authentic Yoga. The Anubhava programme acts both as a precursor to Arya Marga Yoga’s more intense and exhaustive 5-month Anubhava Yoga TTC and independently, as a unique introduction to the ancient science of Integrated Yoga.
Aryamarga Yoga is proud to present the Anubhava Yoga/ Experiential Yoga appreciation programme, a four-week intensive programme designed for those interested in actually experiencing the theory and practice of authentic Yoga. The Anubhava programme acts both as a precursor to Arya Marga Yoga’s more intense and exhaustive 5-month Anubhava Yoga TTC and independently, as a unique introduction to the ancient science of Integrated Yoga.
"By Plane The closest airport to Bir is the Dharamshala airport, about 30-45 minutes south of Dharamshala. Daily flights service is available between Delhi – Dharamshala. If your flight does manage to reach Dharamshala airport, you can make the onward journey from there to Bir by bus or taxi (see the relevant sections below for details). By Train Option 1 — Train to Pathankot + bus/taxi onward to Bir: The most common way to travel to Bir by train is to take a train from Delhi (or wherever your origin may be) to Pathankot/Chakki Bank (two neighbouring train stations in the Punjab, either of which is fine) and then make the rest of the journey to Bir by bus (6-8 hours) or taxi (4-5 hours). Option 2 — Train to Pathankot + toy train onward to Bir: It is also possible to go almost all the way to Bir by train if one has considerable patience and/or a profound love for trains. There is a charming little toy train that leaves every morning from Pathankot to Ahju, just 3km from Bir (below the Bir Road intersection). Most overnight trains from Delhi (when running on time) reach Pathankot approximately an hour before the toy train leaves, so the connection is doable unless your train from Delhi is quite late (which, of course, is always a possibility, though less likely on Rajdhani and Shatabdhi express trains). "
