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INR 3950.00 Avg. Price / day
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Kare Ayurveda And Yoga Retreat Center

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Kare Ayurveda And Yoga Retreat Center

Accomodation

Each room at KARE is individually designed to create an ambience of calm, relaxed and soothing comfort in an environment that brings you one with nature.

Beautiful cottages, with ethnic interiors allow residents a serene setting to live in. All modern amenities ensure that you are in complete comfort while experiencing the carefully administered treatments that Ayurveda has evolved through the ages. At KARE our hospitality is always at hand to serve your needs.

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Food

The food at KARE is designed as a healing diet that gladdens the heart &nourishes the body .

According to Charaka and Sushruta - fathers of Ayurvedic Medicine and Surgery - "the entire world seeks food; it is the life source of all beings; Clarity, Longevity, Intelligence, Happiness, Contentment, Strength and Knowledge are all rooted in food."

The body needs different types of nutrients that perform various functions. The body gets these nutrients from the vast variety of foods available according to age, sex, physical activity, physiological conditioning and one's constitution. Ayurveda recommends food that is "Saatvic" in nature. "Saatvic" food is vegetarian, has a light sweet taste, with mild flavours of spice and is easy to digest. It consists of fruits and vegetables, and mainly emphasizes freshly prepared and properly cooked food - consumed at the right time, and in the right quantity. A balanced diet includes all the six tastes - sweet, sour, salty, bitter, pungent and astringent.

At KARE, the Diet is customized as per individual Body Constitution keeping in mind, the principles of Contradictory food combinations [Virudha Aahar] and the order of tastes in the meal. We use only the purest ingredients recommended by Ayurveda - Rock sugar/ Jaggery, Rock salt and Cow's ghee.

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Location of Kare Ayurveda And Yoga Retreat Center

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KARE Ayurveda and Yoga Retreat, Village Gonawadi, Mulshi Lake, Maharashtra 412108
INR 3950.00 Avg. Price / day

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