You think you need 5 days of workout.. Do thrice a week with Swapnil and trust me there won't be a need for extras in between.. He makes sure your body is aware of every tiny muscle in every single part!!
Priya Tewari
It is an amazing form of exercise that strengthen the core which is really important and of course if a mentor like Swapnil Naik it's more fun..... All the best.
David Macklow
Excellent place superb technique n amazing people to boost you up!!!!!!