Jg's Fitness Centre

We offer the most superior fitness equipment with thorough and sound fitness knowledge to our members. With the help of dedicated and certified trainers , nutritional counseling,and state of the art infrastructure,we aim to maximize the potential of our members towards achieving their goals..Whether your goal is to burn fat, tone or add muscle, build strength, increase flexibility or improve your cardiovascular health and in the process improve the quality of your life and wellbeing, we are there with you all the way. We are only as good as our members and that’s why, we’re committed to improving your fitness experience, resulting in a Stronger, Healthier, Fitter, More Inspired and Motivated YOU.

WELCOME TO JGS… OUR WORLD, WHERE FITNESS IS OUR PASSION… AND, HEALTH,OUR CONCERN… WHERE, FITNESS IS A JOURNEY AND NOT A DESTINATION…

WE, at JG’s strive to Inspire the World to Fitness, by offering you the best in training by certified and experienced trainers and high end, user friendly equipment. Our aim is to Motivate you!!Push you!! and Be withYou!! to achieve your goals in Fitness and Health. Let me introduce you to my TEAM… Certainly the best in business!!

SENIOR FITNESS

Safe and effective fitness programs for older adults, keeping in mind their functional fitness and overall health..Programs address muscular strength and endurance, Cardiovascular and Pulmonary strength:,Flexibility ,Posture and Motor control efficiencies.