New Age Yoga

Welcome to New Age Yoga Institute

• Fitness Yoga - Specialized Techniques based on traditional Yoga, modified forms of Yoga and American Pilates
• Techniques designed with complete understanding of anatomy to work on specific muscles and desired results
• Guidance from Traditional Patanjali Yoga Sutras & Hathayoga Pradipika to give a holistic approach to work on body, mind and soul
• Detailed and Authentic knowledge of various techniques of Shuddhikriya, Asana, Pranayam, Meditation
• Teachers Training School in accordance with the course content as prescribed by Government certification Body - Quality Council of
• The unique teaching methodology of New Age Yoga is designed to offer body sculpting, mind management as well as peace and harmony of the soul.

New Age Yoga, an organization set up more than 20 years ago - since August 1994, dedicated to live and teach yoga way of life.Sandhya Patki, the prinicipal trainer to more than 12000 people over more than 20 years, has fused Classical Yoga, Pilates and modern adaptations of Yoga to synthesize an effective result-oriented program to work on the body and mind. Founder Sandhya Patki, is a QCI-AYUSH certified Yoga Teacher. AYUSH- Govt of has appointed the Quality Council of to certify Yoga Teachers on the basis of their Yoga knowledge and teaching skills. Sandhya is a certified Yoga Teacher from the first batch of 8 such teachers all over.

New Age Yoga, the practice of Yoga has evolved to the current strength after it was taught and practiced for over 21 years to more than 12500 aspirants.Here Yoga asana practices change every month so that different set of movements work effectively to tone the body; It break the monotony; Every session has a variation within the same program such as Cardio, Mauna, Progressive, alternate Pranayam.. so on.. It keeps yoga practice always New, alive and vibrant!You learn the Classical Yoga, modern adaptations of Yoga, and insight into Yogasutra of Patanjali in unique practical way. Be sure, it’s not heavy theoretical talk.You as an individual could join the regular class at our centers, or learn it from our qualified teachers too. The team of NAY qualified teachers is now more than 30..Your organization or social group can opt for special program conducted for your team at your venue or at our center. Please read about the program Dinacharya , you may want it for your team.

You can opt for distant learning through your Dinacharya personal log in. You are provided customized yoga regimen based upon your health needs and goals. You get a stream of asana videos and SMS alerts recommended for you by our panel.