I had felt reborn. The whole experience of Yoga helped me develop my awareness past myself and blend it with my external world; I was sure crisp as a bloom into each stroll of life. And I feel Yoga can inspire this change in everyone’s life.â€
My love for Yoga sprouted when I was thirteen, and was practicing various Asanas (Postures) and Trataka (Gazing) for improved concentration and Health. My interest kept growing even though I studied engineering and joined a corporate House. I completed my Comprehensive Yoga Teachers Training hours from The Yoga Institute, the oldest Yoga institute in and also went through various schools of Yoga in to understand In-depth Yoga therapy and Patanjali Yoga sutras. Certified in Nutrition affiliated from American college of Sports Nutrition.
Fuelled by my desire to serve the society where stress related disorders are so prevalent I decided to start Yoga & Meditation training. My training affiliation has been with various Multinational companies, people all over the world and children. I conduct workshops like Office yoga, Stress management, and Love yourself, which are all a different mix of Regular sessions on meditation, counselling, Mind management and Yoga.
vTrained Therapists for Green leaf clinic for Face yoga and health of our eyes with the introduction to Eye spa. I have conducted camps in association with the oldest institute of yoga in for children from various schools & colleges of Mumbai and also trained physical trainers for Yoga in a project initiated by the Government of Gujarat and many other projects where people where involved for “MAKE HAPPINESS A HABIT AND WORK FITâ€.
While training I have witnessed that Traditional Yoga facilitates changing bad habits, doubts, breaking emotional patterns, allowing one to have a fresh start in life.
PadmaYog team of Yoga Teachers, Counsellors, Healers and Dieticians take intense care of each individual and make each ones life more Pleasant, Peaceful and Complete.
YOGA transforms a whole you for a healthy body, dynamism, confidence, and never ending joy within you where your world is perfect , where contentment lies within you and love is your nature!
Feel the wellness and freedom through various programs we offer. To transform the Old You to make a Complete You.