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AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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The Yoga Institute was founded on 25th December, 1918 by the Founder Shri Yogendraji. It found a permanent base in Santacruz, Mumbai, in 1948. Spread over one acre of land amidst nature, with three buildings dedicated to Yogic activities, this non-profit organization has been running on its own strength for 9 decades now. About 1000 persons visit the Institute every day for training, health benefits and consultations.
I have been associated with The Yoga Institute since 1979. it has helped me go through the upheavals of my life with a balanced state of mind and had helped me achieve whatever I have professionally. You cannot underestimate the importance of innovation, technology and strategy but it is as important to have values, beliefs and philosophy in business. To sum it up, I would say that Jetking is where it is today because of its association with yoga.
For me yoga is about changing yourself rather than changing other people. It’s about complete surrender. Both good and bad things happen because they are both inevitable. We must learn to accept what comes our way and move on. Asanas and pranayamas when done daily definitely aide physical and mental development. Other than that maintaining a daily routine where one gets up early in the morning and sleeps on time, eats on time, etc. really helps one perform better.
I have been a part of The Yoga Institute since over two decades now. I would say that I have not only personally benefitted from their teachings but also introduced the Corporate Training Program to our team at Brescon. I would most certainly recommend this course to all corporate executives who wish to be benefitted through the ancient science of Yoga. When practiced regularly, the yoga techniques taught in this program help in stress management and enhancing the quality of professional and personal life.
Get a simplified understanding of various Ayurvedic concepts such as Tridoshas, Saptha Dhatus, Malas. Amongst many topics, also learn about Ayurvedic concepts like Dinachraya (daily routine) and Ritucharya (Seasonal routine), and their application in day to day life.
This is an advanced and comprehensive training course conducted in English. The course is quite intensive and students are expected to complete the course curriculum in 2 years.
The 21 Days Better Living Course is a course to begin your journey into the discovery of Yoga. It is designed for working professionals who may practice and learn yoga for a little more than an hour and experience the difference in their daily lives.
This is an advanced and comprehensive training course conducted in English. The course is quite intensive and students are expected to complete the course curriculum in 7 months.
The One Month TTC is basic certificate course which prepares students for teaching Yoga techniques to normal healthy adults. The course covers theoretical and practical aspects of Yoga. The syllabus also consists of experiential learning of unique techniques & concepts pioneered by the founders of our Institute. Classical Ashtanga Yoga Syllabus – The comprehensive course covers core principles and philosophical foundations of traditional Yoga. Ideal for Yoga novices it covers an introduction to the study of Patanjali’s Yoga Sutra, Hatha Yoga Pradipika and Gheranda Samhita. Further, complete immersion into practical experiences of the principal Yoga asanas, pranayamas, Kiryas, concept studies, public speaking, the methodology of teaching etc. are covered. The Yoga Institute pioneered techniques and Bhavas. Detailed anatomy and physiology classes conducted by Yoga experts will cover theory and practice.
The One Month TTC is basic certificate course which prepares students for teaching Yoga techniques to normal healthy adults. The course covers theoretical and practical aspects of Yoga. The syllabus also consists of experiential learning of unique techniques & concepts pioneered by the founders of our Institute. Classical Ashtanga Yoga Syllabus – The comprehensive course covers core principles and philosophical foundations of traditional Yoga. Ideal for Yoga novices it covers an introduction to the study of Patanjali’s Yoga Sutra, Hatha Yoga Pradipika and Gheranda Samhita. Further, complete immersion into practical experiences of the principal Yoga asanas, pranayamas, Kiryas, concept studies, public speaking, the methodology of teaching etc. are covered. The Yoga Institute pioneered techniques and Bhavas. Detailed anatomy and physiology classes conducted by Yoga experts will cover theory and practice.
This is an advanced and comprehensive training course conducted in Hindi. The course is quite intensive and students are expected to complete the course curriculum in 1 year.
The 7 Day Camp is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life. The programme covers Asanas, Pranayamas, Kriyas, Yogic concepts, diet, games, recreation, attitude training, relaxation and meditation. Highly trained teachers conduct this course.
The 7 Day Camp is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life. The programme covers Asanas, Pranayamas, Kriyas, Yogic concepts, diet, games, recreation, attitude training, relaxation and meditation. Highly trained teachers conduct this course.
This is an advanced and comprehensive training programme. The course is quite intensive as students are expected to complete the course curriculum in 3 months. Classical Ashtanga Yoga Syllabus – The course syllabus covers in depth study and practice of Asanas, Pranayamas and Kriyas. Further, attitude training, Public Speaking, Methodology of teaching, Practice teaching, Anatomy & Physiology, Yoga and Samkhya Philosophy, Psychology, quintessence of Bhagavad Gita, Patanjali’s Yoga Sutra etc. are also given equal importance.
This is an advanced and comprehensive training programme. The course is quite intensive as students are expected to complete the course curriculum in 3 months. Classical Ashtanga Yoga Syllabus – The course syllabus covers in depth study and practice of Asanas, Pranayamas and Kriyas. Further, attitude training, Public Speaking, Methodology of teaching, Practice teaching, Anatomy & Physiology, Yoga and Samkhya Philosophy, Psychology, quintessence of Bhagavad Gita, Patanjali’s Yoga Sutra etc. are also given equal importance.
