Yoga At Work

ASSOCHAM report based on the survey of 500 corporate employees from 300 various companies/organizations across 18 broad sectors of the economy revealed that nearly 75% of the respondents suffered chronic/lifestyle or acute disease. Out of the 65% ill corporate employees, 32% were afflicted to lifestyle disease, followed by 21% suffering from chronic disease and remaining 12% have an acute ailment. India is already Diabetic capital of world and about to lead in heart diseases, a little has been done to cope with the growing problem of degrading health. One of the main reason for management reluctance for implementing Corporate Yoga Programs in their organization is a common myth that Yoga programs requires a lot of space and time and hence can’t be implemented in corporate environment. Corporate Yoga provide solutions where exercises can be done ranging even for 10 min sitting on chair or standing near desktop. The session was conducted by you in a very methodical manner .The explanation given was very lucid and with excellent clarity . All the employees feel very happy and are now inspired to imbibe the yoga culture in their daily lives. We sincerely thank you for the way the exercises were explained from your end with all the wit and fun thrown in between making the session lively and interactive. We hope to have such sessions planned periodically at our premises at mutually convenient time in future.