Yoga And Breathe

Monika Parihar Is An Advance TTC Level -3 Certified Yoga Instructor from The Yoga Institute, Recognised By The Yoga Alliance USA , Yoga International, Ayush Ministry Of India & Many World Renowned Yoga Organizations! Also a holder of Certification In Yoga For Cancer Recovery & Rehabilitation, Yoga Specialization in Cervical Spondylitis ! Although there are millions yoga videos available on internet but When It Comes To Practicing The Right Technical Aspect Is Very Essential & Proper Breathing With Counts Makes The Difference In Body & Mind! Wrong Asana Create Serve Adverse Effect On Body & Practitioner Never Gets Desired Results, No Matter How Long He Is Practising ! So The Guidance Of Proper Yoga Instructors Is Very Essential , Asana Infront Of A Teacher Or Guru, Gives Timely Results & Benefits ! People With Various Health Problems Like Diabetes, Blood Pressure , Breathing Problems, Ladies Health Problems Like PCOD & PCOS need to do yoga on regular basis apart from medications ! Housewives , Working ladies Or Corporate World Needs Special Curated Yoga Asana & Pranayama For Specific Work Zone So That It Can Be Practice By Them & It Is Not Hard Doing It ! Yoga Is Also Essential For Woman Who Are In Pre Or Post Pregnancy Stages, The Shape Of Body Needs To Be Monitor For Active Life Style In today Dynamic & professional World.