AYUR YOGA ECO ASHRAM IN MYSORE
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The resort is a perfect hideaway for those who seek a respite from the strenuous pace of modern existence to rejuvenate the body and mind in idyllic ,tranquil environs.
More than being a science of cure , Ayurveda lays stress on prevention of disease and promotion of health and well-being of both the body and the mind. It treats the root cause of disease than merely suppressing the symptoms.
According to Ayurveda, the treatment is all the more effective,when conducted in an agreeable natural atmosphere one that is pleasing to the body and the mind of the patients.Unlike other branches of medicine, Ayurvedic system of treatment has no harmful side effects.
One of the speciality of Ayurveda is the rejuvenation therapy which is a promotive treatment that slows down the ageing process by containing fatigue, drowsiness, excess of sleep and weakness. It bestows stability upon the body by strengthening the degenerating muscles and improves memory ,intelligence, appetite, complexion and voice.
The Panchakarma Chikitsa,another acclaimed treatment in Ayurveda, comprises of five methods called Vamanam, Virechanam, Nasyam, Vasthi and Rektha Moksham.Panchakarma----performed to rid the body of impurities and waste materials accumulated during metabolism also rejuvenates the entire human system.
Kayaseka or Pizhichil and Siraseka or Dhara are again treatments found only in Kerala and are effective in the prevention and control of disease and even nervous disorders.
In addition, a number of other treatments such as sirovasti, sirolepa, abhyanga thakradhara, kizhi, njavara kizhi are also carried out at the resort. Most of these treatments are prescribed even for healthy persons as a measure to keep the body fit and immune to diseases.
All the treatments are carried out after consultation with and under the supervision of the chief physicians.
Vamana is a medicated emesis therapy which removes Kapha toxins collected in the body and the respiratory tract. This is given to people with high Kapha imbalance. Daily treatment involves loosening and mobilizing the toxins in an effort to finally eliminate them. Benefits of Vamana: Bronchial Asthma, Chronic Allergies, Hay Fever, Vitiligo, Psoriasis, Hyperacidity, Chronic Indigestion Nasal Congestion, Edema, Obesity, Psychological disorders, Skin disorders
(Purgation)Virechana is medicated purgation therapy which removes Pitta toxins from the body that are accumulated in the liver and gallbladder, it completely cleanses the gastro-intestinal tract. It is a safe procedure without side effects. Benefits of Virechana help root out Chronic Fever, Diabetes, Asthma, Skin disorders such as Herpes, Paraplegia, Hemiplegia Joint disorders, Digestive disorders,Constipation, Hyperacidity, Vitiligo, Psoriasis, Headaches, Elephantiasis and Gynecological disorders.
Medicated enema, mentioned as very specific for vala disorders. The medicine reaches the lower part of alimentary tract, which is supposed to be the seat of Vata and thus helps in its balancing through proper purification. Administrated through rectal, urethral, or vaginal routes. Dose and medicines are decided as per symptoms.
The term refers to nasal medication. One of the five sodhana therapies in which suitable medicines are introduced through nostrils, either in the form of medicated oils or powers. It is believed that the medicines can have an action through the neurological activities of a person. It is specially mentioned for head ache, improved function of sense orgasm, skin problems etc.
One among Panchakarma, it is the method to let out improve blood. For this purpose specific instruments or horns can be used. It is best performed using living leeches. Which will suck all the impure blood from the affected area.
HIghly medicated special oil is poured on the forehead continuously. THis will tune up the brain and will improve memory. This treatment is also good for preventing and curing diseases like paralysis and other neurological ailments.
Patient is made to lie on a treatment table as is in dhara. Medicated oil is applied on head and body. Then a cotton cloth soaked in warm medicated oil is squeezed all over the patient?s body followed by a gently massage. This is done on body below neck region for one hour. This therapy is found to be effective is treating vata, Rheumatic complaints, wasting of muscles and stress management.
For the treatment med oil is applied on the head and body. The bags are then dipped in med oil/processed milk and then applied all over the patient's body. This is rather an induced perspiration employed in neurological disorders, rheumatic complaints, muscle wasting, to other inflammatory conditions and pain. It restores the reduced energy, improves complexion and prepare the person to bear the stress and strain of busy life
This is done with small cotton bags filled with cooked Navara Rice after a liberal application of the medicated oil over the body. This rice is cooked in cow's milk with a herbal decoction. the bag is then dipped in the same mixture and then applied by two masseurs over the body of the patient. The process is continued for one hour.Ela Kizhi - Cotton bags contain fried leaves.Choorna Kizhi - Cotton bags contain medicinal powders.
This is yet another method of body purification after relieving local pain and stiffness. Here medicinal decoction is collected in a bath tub and patient is made to sit in the same for a specific period of time. This has to be in such a way that affected parts gets fully immersed to Luke warm decoction. This is specially good for low back ache, Neuro ? Muscular disorders and imparts mobility to joints.
Here the entire body is massaged with medicated oil for about one hour. Highly improves blood circulation, renders soothing effect to entire skin and helps body metabolism to recoup its strength and functional efficiency. It is good to prevent lethargy, ageing, improves functions of skin and promotes sleep and general health.
The patient is lies on the back and medicated buttermilk is poured on the forehead continuously for 45 – 60 minutes. It is very good for eye, ear and nose and cools your mind.
The person is exposed to a steam bath with medicated herbs steamed in boiling water for 10-20 minutes. This makes skin smooth and give good complexion for your skin and purifies the body. Also helps to reduce stiffness, pain, obesity etc.
