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The martial arts are codified systems and traditions of combat practices.They are practice for variety of reasons,including self-defence,competition,physical health and fitness,as well as mental,physical,and spitual development. kungfu is the most powerful,There is testing and students learn stretching,stances,kicks,jumps,movements,and empty hand,Traditional weapons forms. Learn Authentic Shaolin Kung Fu, Shaolin Forms, Shaolin Traditional Weapons, Shaolin Chin Na, Shaolin Qi Gong etc.
The origin of Shaolin Kung Fu is generally credited to ann monk named Tat Moh, who is also sometimes known as Boddhidharma. He began life as a prince in Southern, but became a devoted Buddhist, renouncing his royal heritage to take up the simple lifestyle of a monk. He traveled widely, spreading the teachings of Buddhism. Eventually he rose to become the 28th patriarch of. In those days, it was common forn monks to travel to China where Their Buddhist teachings were eagerly received. In the year 520 A.D. Tat Moh made just such a journey, right through and China, finally settling at the monastery called Shao Lin – which means ‘little forest’. He was disappointed, however, to find the monks very weak and unable to Gowthama Sitting Buddha withstand the austere ways of Buddhism – a life which often consisted of long fasts and frugal living.
Tat Moh therefore retired into a cave and meditated in isolation in order to find a solution to the problem. When he emerged after nine years of hard study, he had devised a set of exercises for the monks. These were similar to somen exercises such as yoga and were intended to regulate and strengthen the monks’ chi flow. Their intention was to strengthen the monks and increase their health and vitality; and this they did, so successfully that Tat Moh’s Chi Kung exercises are still practiced to this day. They form the basis of the Shaolin Arts.