Despite of hearing so much about Yoga and knowing the benefits, I never got the courage to start practicing it, as I always used to feel that it is very time consuming, difficult and it won't be possible to manage it with busy schedule at office and home.
However,....sooner or later, one realizes that Health is the Actual Wealth!! And one should NOT COMPROMISE on a healthy lifestyle.
So I decided to give Yoga a try and after meeting Yogi Sir and joining his classes at SaralYoga, I realized that Yoga is definitely difficult for beginners :) :) ....but Yogi Sir really makes it very very simple, motivating and interesting for all his students :)
His classes are fun to attend as he makes it easy to understand, takes the pains of doing all aasans along with students, gives individual attention to everyone, explains the details and benefits of each aasan and shares his in-depth knowledge with us....It is so enjoyable and motivating that one gradually realizes the long term benefits and the good difference it makes to our everyday routine !!
I would also like take this platform to convey a Big Thank You to Yogi Sir for all his teachings, efforts and the great work he does !! I DEFINITELY recommend his classes to all.