AYUR YOGA ECO ASHRAM IN MYSORE
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Ayurveda Yoga Villa Holistic Research Centre and Hospital is located on the banks of river Kabani and is surrounded by Evergreen forest of Nilgiri Biosphere Reserve which is the primary source of our medicinal herbs. Individual based treatments are provided on the basis of thorough assessment done by experienced Ayurvedic Doctors. Our treatment protocol include Ayurveda therapies, Yoga practices based on yogavaivartha sidhi, Marma treatments, Kalari practices and Kalari treatments. Ayurvedic diet based on individuals treatment, Agnihotram, daily regimens are integrated for cleansing and balancing health of an individual in Physical, Pranic and Mental dimensions. To enhance efficacy of Ayurveda treatments, food products and diary products and also Medicine are produced in our organicaly cultivated farm. We are also preserving indigenous Cattle breeds from extinction which is also the source of our Diary needs. Indigenious Cattle breeds which is classified under Bos Indicus produce A 2 milk Medicines utilized for Ayurveda treatments are prepared in the pharmacy located inside Ayurveda Yoga Villa. Spiritual practices and an enlightened environment complement Ayurveda treatments to detoxify Physical, Pranic and Mental dimension of an individual and to enhance immunity.
http://www.ayurvedayogavilla.com/kalari/kalari-treatments/
Daily consultation with our Ayurvedic Ajarya to monitor your health and progress Therapy sessions Oral Herbal medication Ayurvedic diet (which will be decided by the ajarya after consultation) Yoga and breathing sessions (1 or 2 sessions per day – optional) Meditation (optional) Any other activity you choose that does not contradict with the treatment such as taking a brisk walk in the forest surrounding our campus or taking a swim in the river. The 5 Phases of Panchakarma-
When there is congestion in the lungs causing repeated bronchitis attacks, colds, cough or asthma, the Ayurvedic treatment is therapeutic vomiting. This therapy eliminates the Kapha causing the excess mucus.
When excess bile (Pitta) is secreted and accumulated in the gall bladder, liver and small intestine, it tends to result in rashes, skin inflammation, acne, chronic fever, vomiting, nausea and jaundice. Ayurveda suggests in these conditions, the administration of therapeutic purgation or a therapeutic laxative.
The nose is the doorway to the brain and also the entryway to one’s inner self. The nasal administration of medicated drops is recommended for an excess of bodily humors accumulated in the sinuses, throat, nose or head areas. They are eliminated through the nearest possible opening – the nose.
The predominant location for Vata is the colon. Basti therapy involves the introduction of herbal decoctions and medicated oil preparations into the rectum. It relieves constipation, digestive problems, chronic fever, colds, sexual disorders, kidney stones, heart pains, backache, sciatica and various joint pains. Many other Vata disorders such as arthritis, rheumatism, gout, muscle spasms and headaches can also be treated with Basti. The above-mentioned treatment plan is the general Panchakarma therapy for a normal healthy person. However, our ajaryas will check your past medical history and diagnose your present health condition before deciding on the correct treatment for your individual needs.
Special powder mixed with medicated herbal oil is applied on the head.
Special herbal pastes are applied to the entire body. A steam bath is given after most of these treatments. Ayurvedic diet is given to counteract the stress releasing chemicals.
A massage with a specific combination of oils and herbs to release muscle and joint stiffness and improve blood circulation and elimination.
Boluses filled with herbal leaves or powders are applied to the whole or part of the body in a specific manner, after being dipped in warm medicated herbal oil.
A massage with special herbal powder to detoxify and nourish all the cells of the body.
Opening the pores of the skin through steam and warm herbal oils.
A massage with special herbal powder to burn excess fat.
To convert excessive fat into energy and for improved metabolism.
Low calorie food with lots of fruits and juices.
A massage with a specific combination of oils and herbs to release muscle and joint stiffness and improve blood circulation and elimination.
Following a head and face massage, herbal paste is applied to the scalp.
Opening the pores of the skin through steam and warm herbal oils.
Mud packs and facial packs with special herbs.
Herbal filling on the closed eyes to refresh the optical nerves and remove wrinkles. Tarpanam is also performed on the ears for cleansing.
A deep tissue massage on head, face and neck.
A massage with honey mixed with herbs.
A massage with milk cream mixed with herbs.
A special Ayurvedic diet consisting of fruits and herbal juices.
Ayurveda has selectively recognized monsoon season as the best time for receiving Panchakarma Rejuvenation therapies. Panchakarma is a curative treatment that deeply cleanses and detoxifies the body without damaging the tissues. It reinforces the immune system and leaves the body healthier, stronger and free from chronic ailments. Panchakarma treatment will include:- Pre purification preparation Snheana Swedana Vamana Virechna Nasya Basti
Herbal oil and decoctions are applied through the vaginal root. This treatment is good for gynecological disorders and also a purification process for vagina.
This is a special procedure in which a mixture of medicinal decoction and cow’s milk is heated and the steam thus liberated is passed through a tube and applied over the affected area or the whole body. It is highly effective for facial palsy, speech disorders and various nervous disorders.
This is a process in which medicated herbal paste is applied on the affected part of the body. It is useful for various types of inflammatory conditions, skin diseases, arthritis, gout, etc.
Respiratory diseases like bronchial asthma, prolonged cough, allergies, sinusitis, etc. can be very effectively treated with Ayurveda. This program includes body massage, urovasti, pizhichil, podikizhi, snehavasthi, kashaya vasthy, nasyam and internal Ayurvedic medicines.
Ayurveda, the science of the life, is not only related to the body but also to the mind and soul . The Sukhanidra treatment program is very helpful for conditions like insomnia and anxiety, and it improves immunity and self–confidence. This treatment program includes body massages, shirovasthy, ksheeradhara, thaladhara, thalam, and thalapothichil.
Unlike modern medicine, Ayurveda has very effective cures for arthritics conditions like rheumatoid arthritis, gout, osteoarthritis, ancylosing spondylitis, cervical spondylitis and osteoporosis. This program includes massage, lepanam, oil applications on the affected part of the body, kizhi, steam baths, snehavasthy, kakshaya vathy, pizhichil, njavarakizhi, snehapanam and internal medicines.
This word literally means oral intake of medicated oils or ghee preparations. This is done as a therapeutic and also as a preparatory process during the body purification therapy. In this treatment, medicated ghee or oils are given internally in proportionally increasing quantities for a period of 08 to 12 days. This treatment is very effective for osteoarthritis, psoriasis, chronic constipation, hemorrhoids etc.
Pizhichil is one of the rare and special treatments of Kerala. During this treatment, lukewarm herbal oils are applied all over the body by two to four trained therapists in a special rhythmic way for 60 to 90 minutes per day for a period of 7 to 21 days. This treatment is done on a special table made from a single piece of Strycnos Nuxvomica wood. Pizhichil treatment is very useful forrRheumatic diseases like arthritis, paralysis, hemiplegia paralysis agitans, sexual weakness, nerve weakness and nerve disorders.
Njavarakizhi is a sudation process in which the whole body or part of the body is made to perspire through the application of hot boluses filled with medicinal herbs. Two therapists perform this treatment for 60 to 90 minutes per day for a period of 14 days. This treatment is for all types of rheumatism, pain in the joints, emaciation of limbs, high blood pressure, high cholesterol and certain types of skin diseases.
Siro means head and Dhara is continuous flow of a liquid. In this process, herbal oils, medicated milk or medicated butter milk are poured on the forehead in a special way for approximately 40 minutes per day for a period of 7 to 21 days. This treatment is mainly for insomnia, loss of memory, headaches, mental tension and certain skin diseases.
Udvarthanam is otherwise known as powder massage. In this procedure, 2 therapists apply special herbal powders to the body in a peculiar way for 30 to 40 minutes daily for a period of 14 to 28 days. It is found to be very effective in the obesity, hemplegia, paralysis, skin diseases, impaired circulation and similar diseases.
This is a special type of oil massage in which the therapist strokes the body according to the circulatory channels for 45 minutes per day for 14 days. This treatment is very useful for obesity, loss of skin luster, sleeplessness and fatigue.
Being one among the Panchakarma procedures, Nasyam is a treatment in which herbal juices or medicated oils are applied through the nose for 7 to 14 days. This treatment is highly effective for certain kinds of headaches, sinuses, paralysis mental disorders, some types of skin diseases etc.
Cloth boluses filled with herbal leaves or powders are applied to the whole or part of the body after being dipped in warm medicated oil. This is done for 45 minutes daily for a period of 7 to 14 days. This treatment is very effective for osteo arthritis, spondylitis, injuries etc.
A 15 minute head massage and deep tissue oil pouring massage to strengthen hormonal secretions.
Special powder mixed with medicated oil is applied on the top of the head for 20 to 45 minutes. This treatment is helpful for curing ENT problems, insomnia and migraine.
Pizhichil is one of the rare and special treatments of Kerala. During this treatment, lukewarm herbal oils are applied all over the body by two to four trained therapists in a special rhythmic way for 60 to 90 minutes per day for a period of 7 to 21 days. This treatment is done on a special table made from a single piece of Strycnos Nuxvomica wood. Pizhichil treatment is very useful forrRheumatic diseases like arthritis, paralysis, hemiplegia paralysis agitans, sexual weakness, nerve weakness and nerve disorders.
Siro means head and Dhara is continuous flow of a liquid. In this process, herbal oils, medicated milk or medicated butter milk are poured on the forehead in a special way for approximately 40 minutes per day for a period of 7 to 21 days. This treatment is mainly for insomnia, loss of memory, headaches, mental tension and certain skin diseases.
Udvarthanam is otherwise known as powder massage. In this procedure, 2 therapists apply special herbal powders to the body in a peculiar way for 30 to 40 minutes daily for a period of 14 to 28 days. It is found to be very effective in the obesity, hemplegia, paralysis, skin diseases, impaired circulation and similar diseases.
Ayurveda has very effective treatments for all type of psoriasis and various other skin diseases. Lasting for 21 to 28 days, this program includes lepanam, abhyangan, snehapanam, pizhichil, medicated steam baths and shirovasthy.
A holistic holiday away from your busy life Consultation with our Ayurvedic doctor Twice daily yoga and pranayama sessions Full-body Ayurvedic massages Meditation Nature walks and/or a swim in River Kabani Ayurvedic diet Minimum 1 week, ideally 2 weeks, and for better results, 3 to 4 weeks, depending on your present condition and your expectations.
Otherwise known as Medicated Enema. Vasthi is a therapeutic procedure in which specific herbal oils and extracts are applied through the rectum daily for a period of 5 to 25 days. This treatment is effective for arthritis, paralysis, hemiplegia, numbness, gastric complaints, rheumatism and chronic constipation.
Udvarthanam is otherwise known as powder massage. In this procedure, 2 therapists apply special herbal powders to the body in a peculiar way for 30 to 40 minutes daily for a period of 14 to 28 days. It is found to be very effective in the obesity, hemplegia, paralysis, skin diseases, impaired circulation and similar diseases.
Ayurveda has very effective treatments for all type of psoriasis and various other skin diseases. Lasting for 21 to 28 days, this program includes lepanam, abhyangan, snehapanam, pizhichil, medicated steam baths and shirovasthy.
Before the actual detoxification begins, there is a need to prepare the body in prescribed methods to encourage it to release toxins. Two procedures are used for this : Snehana and Swedana. Snehana is a full-body massage with medicated herbal oils. The oil is massaged into the body in a particular manner in order to move the toxins towards the gastro-intestinal tract. The oil also penetrates the skin leaving the superficial and deep tissues soft and supple, thus helping to remove stress and nourish the nervous system. Snehana is given for 3 to 7 days as indicated.
Consultation with our ayurvedic ajarya Twice daily yoga and pranayama sessions Full-body ayurvedic massages Meditation Nature walks and/or a swim in River Kabani Ayurvedic diet Lectures, video shows on health, spirituality, culture, etc. Minimum 1 week, ideally 2 weeks, and for better results, 3 to 4 weeks, depending on your present condition and your expectations.
Professional qualified and experienced Doctors of Ayurveda will do treatments for the patients. One course of treatment requires 30 days duration. Instructions given by Doctors about maintaining posture, diet and rest needed to be followed during the course of treatments. Marma treatments will be provided in alternate days. Totally 12 sessions will be there, which requires 24 days. During the resting days, one hour of external therapies will be provided. Resting is required between the sessions, for re-alignment of body. After finishing with 12th session, 5-6 days rest is advised for recovery of body before traveling.
Various medicinal herbs selected according to the person’s dosha predominance is made into a paste and applied to the scalp for 30 to 45 minutes. This treatment is good for insomnia, premature graying of the hair and other problems to the hair and scalp.
Consultation with our ayurvedic ajarya Twice daily yoga and pranayama sessions Full-body ayurvedic massages Meditation Nature walks and/or a swim in River Kabani Ayurvedic diet Lectures, video shows on health, spirituality, culture, etc. Minimum 1 week, ideally 2 weeks, and for better results, 3 to 4 weeks, depending on your present condition and your expectations.
Warm herbal liquid is poured all over the body in rhythmic way using a special vessel. This is done for 45 to 60 minutes daily. This treatment is very effective for hemiplegia and paralysis..
A head massage followed by the continuous pouring of warm herbal oil/milk/buttermilk on the forehead for 45 minutes to cool the nervous system.
Warm herbal oils are put on the head and kept for 45 minutes to cool the cerebral and nervous systems.
The cleansing of the oral cavity, the nose, eyes and ears, prior to oil application on the whole body for the first 7 days. A 1 hour full-body massage either with hands or with foot. A 15 minute full-body massage followed by 45 minutes of sudation with boluses of herbal medicated powder over the next 3 days. A 15 minute full-body massage followed by 45 minutes of sudation with boluses of appropriate herbs over the next 3 days. Enemas with the appropriate herbal medicated oils or decoctions on alternate days, beginning from the 7th day. A 15 minute full-body massage followed by the continuous synchronized pouring of warm oil on the body in a specific manner, or a body scrub with a coarse herbal medicated powder for 50 minutes on the 8th, 9th and 10th days. A 45 minutes full-body massage followed by 15 minutes in the steam chamber for the following 2 days. A mild full-body massage followed by Shirodhara, the continuous pouring of warm herbal medicated oil on the forehead for the last 3 days of treatment. Daily oral Herbal medication and ayurvedic diet. The above-mentioned treatment plan is the general Rasayana Therapy for a normal healthy person. However, our ajarya will have to check your past medical history and diagnose your present health condition before finalizing the treatment plan that is right for you.
In this process, specially prepared warm medicated oil is kept on the lower back for 45 to 60 minutes. Kativasthi is good for any type of back pain and spinal disorders.
Like Kativasthi, warm medicated oil is kept on the chest for 45 minutes. It is an effective treatment for asthma and other respiratory problems, heart disease and muscular chest pain.
Special powder mixed with medicated oil is applied on the top of the head for 20 to 45 minutes. This treatment is helpful for curing ENT problems, insomnia and migraine.
Various medicinal herbs selected according to the person’s dosha predominance is made into a paste and applied to the scalp for 30 to 45 minutes. This treatment is good for insomnia, premature graying of the hair and other problems to the hair and scalp.
A 60 minute full-body massage with medicated herbal oils to release tension from muscles and joints.
Warm herbal liquid is poured all over the body in rhythmic way using a special vessel. This is done for 45 to 60 minutes daily. This treatment is very effective for hemiplegia and paralysis..
In this process, specially prepared warm medicated oil is kept on the lower back for 45 to 60 minutes. Kativasthi is good for any type of back pain and spinal disorders.
Before the actual detoxification begins, there is a need to prepare the body in prescribed methods to encourage it to release toxins. Two procedures are used for this : Snehana and Swedana. Snehana is a full-body massage with medicated herbal oils. The oil is massaged into the body in a particular manner in order to move the toxins towards the gastro-intestinal tract. The oil also penetrates the skin leaving the superficial and deep tissues soft and supple, thus helping to remove stress and nourish the nervous system. Snehana is given for 3 to 7 days as indicated.
A holistic holiday away from your busy life Consultation with our Ayurvedic doctor Twice daily yoga and pranayama sessions Full-body Ayurvedic massages Meditation Nature walks and/or a swim in River Kabani Ayurvedic diet Minimum 1 week, ideally 2 weeks, and for better results, 3 to 4 weeks, depending on your present condition and your expectations.
Pizhichil is one of the rare and special treatments of Kerala. During this treatment, lukewarm herbal oils are applied all over the body by two to four trained therapists in a special rhythmic way for 60 to 90 minutes per day for a period of 7 to 21 days. This treatment is done on a special table made from a single piece of Strycnos Nuxvomica wood. Pizhichil treatment is very useful forrRheumatic diseases like arthritis, paralysis, hemiplegia paralysis agitans, sexual weakness, nerve weakness and nerve disorders.
Siro means head and Dhara is continuous flow of a liquid. In this process, herbal oils, medicated milk or medicated butter milk are poured on the forehead in a special way for approximately 40 minutes per day for a period of 7 to 21 days. This treatment is mainly for insomnia, loss of memory, headaches, mental tension and certain skin diseases.
Lukewarm herbal oils are poured into a cap fitted on the head and held for 15 to 60 minutes per day according to the patient’s condition, for a period of 7 days. This treatment is highly effective for facial paralysis, dryness of nostrils, mouth and throat, severe headaches and other diseases of the head.
Being one among the Panchakarma procedures, Nasyam is a treatment in which herbal juices or medicated oils are applied through the nose for 7 to 14 days. This treatment is highly effective for certain kinds of headaches, sinuses, paralysis mental disorders, some types of skin diseases etc.
This word literally means oral intake of medicated oils or ghee preparations. This is done as a therapeutic and also as a preparatory process during the body purification therapy. In this treatment, medicated ghee or oils are given internally in proportionally increasing quantities for a period of 08 to 12 days. This treatment is very effective for osteoarthritis, psoriasis, chronic constipation, hemorrhoids etc.
