Smita ma'am is a kind spirit with a gentle soul, thoughtful, and patient. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love my weekly sessions. Her space is the perfect safe haven, filled with love and great energy. I’ve never felt stronger, more in-tuned with my mind and body or as centered.
Teaching is difficult. Smita Ma'am does it wonderfully. I never imagined to be able to do what she helped me learn and practice. Gentle and firm, friendly and professional, precise and flexible: Smita Ma'am embodies the teacher we would like to encounter, in all venues of life. Thank you, Ma'am
I absolutely encourage you to book a session!