Aarogya Siddhi Yog

I have taken online Yog lessons from Mr. Harish sir for the past 3-4 months. It has been an eye-opening as well as a life-changing experience. As I affectionately call him, Harish Sir is very knowledgeable in all aspects of Yog. He has spent decades acquiring this knowledge from different gurus across the length and breadth of the country and coupled it with experience of self-practice. He brings all this and lots of sincerity to teach it to his disciples. He doesn't restrict his teaching to the asanas or pranayama, which even the most acclaimed experts might limit themselves to but will slowly and steadily go into all eight limbs of Yog. In addition to coaching, he invoked the thirst for knowledge and aspiration to discover the secrets of Yog and pursue it as a lifestyle.

Transformation of health begins with Transformation of mind. When you are well connected with who you are, yog comes Naturally, effortlessly... this is what I learnt here... this is the place where you ll find your wandering mind and use it to awaken yourself.... and see the divine within and know that you are the creator and you can create your health and prosperity! Harish sir's approach towards yog is class and his teaching methods are just fantastic n addictive. Very friendly and a guide for life!

Great learning experience!! Life changing knowledge about yoga. Really happy that I learned from these amazing people. A teacher is the greatest well wisher of a person and my yoga teachers are an excellent example of this. Keep spreading this ancient treasure of Yoga. Best wishes😊

We need to handle multiple things in both personal and professional life. It makes me feel overwhelmed. And I have a habit of overthinking. I joined ASY seven months ago. I am grateful to Harish sir for his help sorting out my thoughts. I admire his mindfulness and consistency. He keeps checking on me just like a parent. Harish sir always says "Yog is all about being in the present moment". I think, being in the present sort out most of our problems. Thank you Harish sir for all your help 😇

I started my journey of Yoga with ASY in 2019. At ASY, my Guru, Harish sir, taught me how to syncronise my breath,mind and body along with all the Asanas, Pranayams, Mudras .It helped me tremendously in every aspect.He also taught how to relax your mind and body with different meditation practices. With his guidance and encouragement I did my Teachers training course with ASY for the deeper knowledge of Yoga. It was a life changing experience for me. I started teaching Yoga in ASY soon after completing my certification. ASY not only help u bring balance in your mind, body, breath and spirit but also helps u how to progress in life ...with Harish Sir's wonderful teachings. As I am a yoga teacher now myself I try to cover all those teachings in my sessions at ASY with confidence. I am really grateful to Harish Sir for showing me the right path and progress on it. True purpose of Yog is to find Yourself,Thru Yourself,Within Yourself. Traditional Yog is the way to achieve that! And Aarogya Siddhi Yog is the place to learn Authentic traditional Yoga. Come join us for this beautiful journey on the path of Yoga to find your true self. Thanks

Myself Kuntal Bhattacharya. I am sharing my experience in the field of Traditional Yoga with a view that it may inspire the reader to start learning and practicing it and experience TRANSFORMATION of life, the same way I have experienced! (And still experiencing). Taking advantage of time availability during current pandemic, I joined ONLINE YOG TTC. Suddenly during my TTC last May 2020 my health started deteriorating due to current pandemic resulting in anxiety and stress of changing scenarios around and social distancing. The stress resulted in hyperacidity problem within few days. I consulted a physician who prescribed few allopathic medicines for controlling Acidity. With two doses my health worsened where I was barely able to take something to eat so I threw all medicines. Within a month's time I almost lost about 5 kg weight and had tremendous hairfall, started feeling memory loss, lack of confidence, concentration and emotionally weak as I felt was not connected to myself. It was unbearable. On advice from one of my friends in Pune I contacted Harish uncle from ASY and shared my worsened health condition and asked for help. From that day on my journey of authentic Yog started with ASY. With his continued guidance based on long experience of 36 years in Yog field my health issues started vanishing gradually. It was such a great relief! Slowly after joining yog classes , I joined his regular weekly Mantra chanting sessions which miraculously worked very well with my mental strength with his regular relaxing, motivating sessions. His chakra healing sessions created tremendous effect on my spiritual journey. That gave me so much peace within and whenever I attended chakra healing session it took me to the different world together. I am completing almost a year by now with ASY... I can say that within this one year I have regained my confidence to start journey of being Yog teacher. Million n billion thanks to ASY and Guruji for giving me all best support and holding my hand at my tough times. I was determined to cure myself without any kind of medicines and that became possible through Yog... Which I always believed.🙏

I have been associated with ASY since 2012-13, attending regular Yog classes at their Pune studio until 2014. I benefited a lot from Yog practice, especially the Classical Yog that Harish Sir teaches. It has helped with my lower back pain (for which I joined) and also in increasing stamina and strength, reducing stress and making me more focused and grounded. The variety of practice and the practical wisdom that Harish Sir brings to each session is something to look forward to and makes practicing Yog very interesting. More recently I did online YTT course with them over weekends and it was a very valuable learning. Not only did I get the insights into Yog practice and how all the asanas and Pranayam help our physical body, but also a lot of knowledge about spirituality and the evolution of the philosophy of Yog over the centuries which has helped to deepen the practice with more awareness. I highly recommend ASY to anyone - beginners or advanced, looking to experience Yog or adopt a lifestyle that can reduce today’s lifestyle related problems. Thank you.

I have done Ytc from ASY. Harish sir had recommended this course to me. He has been a great mentor and guru who can guide on path of yoga. ASY have amazing teachers himanshu sir and Aanchal mam had made learning interesting and easy to understand guides us with right knowledge and have been real supportive throughout and also after the completion of course. I recommend this course to everyone who want to know in deep about yoga. Yoga is not limited till exercise only . But how deep yoga is other then exercise.i am really greatful to be the part of ASY.

Arogya Siddhi Yog is just not the yoga class, but it teaches overall well-being and stability of mind. Wonderful sequence of yoga postures along with breath awareness is the key. Faculty members are very helpful and punctual. They offers online and offline yoga sessions. Wonderful experience with them. Thank you.

Very happy to share my personal experience of wonderful YOG RETREAT organised by ASY at scenic Serene Eco Village this month. As my first residential retreat experience this was simply amazing. We were so close to nature with fresh air, beautiful Mountains, unending greenery, water streams, waterfalls etc. Felt very refreshing. A big THANK YOU to Harish sir who organised this retreat. It was very well and meticulously organised with young n dynamic teachers like Aanchal & Himanshu with him in the team who kept us busy the whole day with one after the other very interesting Yogic activity. All the participants enjoyed every bit of it. I forgot everything there now I'm missing all the fun. We met new amazing people there n made new friends. We had good Laughter yoga, as we were constantly laughing together n laughter is the best medicine we all know. I felt so light in the stomach because of delicious sattvik food n staying so close to nature gives more peaceful, calm n relaxed mind. I felt rejuvenated. I think it's a complete holistic experience of being in this Aarogya Siddhi Yog Retreat at "Serene Eco Village". This Yog Retreat got everything right; beauty of nature, good n tasty sattvik food, amazing n welcoming people, nice n clean place to stay., Trekking, Sungazing, singing, dancing, bonfire and what not? Its very difficult to express the experience in words, still I have attempted to express it the best way I could.