From the start until the end. It has been inspiring, amazing, joyfull, meaning full, and a journey. The structure of the lessons daily is perfect adjustment to try personal level, back ground and capacity. All the theory lessons are valuable, as well as, the other lessons. Personal development in asanas proper set during the 4 weeks. The style of Patanjali Foundation is inspiring and motivating. From the very beginnig I thought” this will work out good”. No worries about test, exams or other things. Just from day to day practice and follow schedule announcement, so no worries /stress for next day. It got me in the moment. The food, rooms, service, hospitality, are the best and makes me feel at home in PIYF, Rishikesh, India.