Unique expirience. the team of devoted and proffesional teachers helped me to discover and open new worlds for me from the inside and the kitchen staff made sure my stomach will always be satisfied. It is a must program for all the seekers among us, all the thinking man and woman who were alaways looking for answers and wanted to know if there is more to life then just what we see infront of us and what our mind is proccesing according our visible reality. a must program for all the seekers among us who felt there is something bigger then what we see and finally they can get a proof thath they are not "crazy" ?? Thanks for everyone at shree mahesh rishikesh!

I’ve enjoyed my time here in India and I was fortunate to have an excellent experience. My teachers were fantastic, namely Kamal, Varsha and Koshal are experts in their fields. They are very efficient, knowledgable and approachable. Rum Gupta’s Laughing Yoga sessions were outstanding, very grateful for my first ever Laughing Yoga sessions ?? Overall, good experience and a brilliant start to my meditation journey. Thank you and Namaste ??

I had a day dream to study meditation in India. My dream came true in November at Shree Mahesh Heritage while studied at the 300 hours Meditation Teacher training course. That was really amazing experience! Now is almost two weeks when I got back to home in England, but every day I feel happy doing something I studied on this intensive course. Morning procedures, pranayama,asanas, chanting and meditation are now part of my every day life. I feel grateful to all good teachers in this school. The head teacher Ram Gupta is certainly the Sun of the school spreading ancient knowledge and his own Light to the students. I so much enjoyed his teaching and his shiny and respectful personality. Our morning pranayama, asanas and meditation teacher Kamal was one of my favourite. He made sure that his teaching reaches to even those with hearing loss. I feel grateful to Varsha for her philosophy lessons and to TinkuRoy for very enjoyable chanting classes. I loved my accommodation in the school building. There was everything I needed, including hot water, big bucket for washing, comfortable bed and balcony to meet some sun at lunch break. The room was safe and with locks, even the wardrobe had a lock. The filtered water was available at school and helped to stay hydrated. Thanks to cook Kuldeep for really delicious meals and to Viki for serving the food and giving everyone as much they wanted. If you want to get really good Ayurvedic massage you certainly get it from Sohan in the SMH. I truly enjoyed benefits of his massages. I feel grateful to manager Ojas for organizing good, cheap and safe taxi for me back to the airport. Thank you for cleaning ladies who kept the common rooms clean. I actually miss our really fantastic group and teachers. I recommend everyone who wants to study meditation, the Shree Mahesh Heritage is the best choice you can choose in India. Thanks to everyone from SMH.Thanks to my wonderful class mates for choosing that course at the same time with me. ?? Everyone was an unique lovely personality. I remember all of you with love. Thank you! Thank you! Thank you! ?

No words can be enough to describe my one month experience at the Shree Mahesh Heritage. What an experience, from day one to the last day, the opportunity of learning and growing has been there. The program is incredibly designed for those who are hungry of evolving in their spiritual path, hours and hours of learning and practicing meditation all day long. Beautiful. Every single member of the staff adds and brings something to the experience, different perspectives, personalities, styles and so on... Definitely the place to go if meditation is what you are looking for. Thank you so much for this wonderful experience. I will never forget it.

I've just completed my 1 month training at the school. And I just wanted to say that not only are all the staff amazing, but Ram G (the director), is absolutely incredible. His knowledge, support and understanding through out the whole process is something I cannot speak of highly enough! Next time I'm in India, I will definitely be coming past to say hello ?

I was looking exactly for what school has delivered. I feel that in one month I ve recieved a good base for my further work and I feel confident to teach. In my opinion teacher Ram Gupta is the highlight of the whole programme, his wisdom and experience are really a joy to be part of. School is located in peaceful and green part of town which after a while becomes really valuable. School is clean and staff is very kind. I had an awesome time, thank you!

I have just completed the one-month (RMS 300) Meditation Teacher Training (in August). I did a lot of research prior choosing this school because my firm intention was to deepen my meditation practice as well as to feel confident enough to teach it. Now, two days after receiving my certificate, I can definitely say that I feel confident (and excited about teaching) and very grateful about this course. What I enjoyed the most about this training was the diversity of the courses. The program is really rich and detailed. You will learn about philosophy classes about the different paths of yoga, more than a dozen meditation techniques, chanting mantra, asana, pranayama, cleansing techniques... It was a great overlook that gave me another way of seeing how to structure my classes and mostly how to see meditation as a yogic lifestyle perspective. By the end of the program, we had many techniques, terms in sanskrit, and concepts to learn which felt a bit overwhelming at that time.. but soo happy once we've digested all of it:) We were a very small group, and we were fortunate enough to teach 4 different classes and this is of course, what I enjoyed the most - to be able to put into practice what we've learned. Ram, the director, was a great philosophy teacher. The outdoor activities were really nice, and the visit to a meditation cave and an ashram were absolutely amazing! The room was spacious and the school facilities were very good. Food was good though repetitive (but this is what to expect for a month-stay). So, if you're serious about deepening your spiritual yogic lifestyle or to start it, it's definitely a great investment of your time. You'll leave the school with the knowledge, great tools and inner wisdom for sure:)!

I enjoyed the course very much. The teachers *laid a lot of knowledge on the table* and now it is up to me to choose and pick what I need in the future. The first 3 weeks were packed with interesting lessons and last week was reserved for teaching practice. I wish we could have learnt a little more from the teachers in that week. But yes, we definitely learnt from each other, no doubt. I wish we could have sometimes used the time for the morning Asanas for a meditative walk into the nature. Accommodation and food was great, the rooms were clean and the food was plenty and delicious. Overall it was a great experience and I would definitely recommend this course.

I am a meditation teacher and was looking at perfecting my knowledge and practice of the traditional meditation techniques. I attended the 28 days retreat in November 2017. I can say I got everything I was looking for and more. Being able to get away from it all for 28 days was a big part of it. I was able to concentrate on learning and on my practice with very little distractions. The program is very well run and contains many different elements such as pratice of Hatha Yoga, chanting of Mantras, Theory and practice of over 20 different meditation techniques. They all combine to give a very good grasp of the traditional techniques as well as the emerging ones. The accommodations were great (for India) with filtered water, great food and the proximity of many of the famous places in Rishikesh such as Lakshman Jhoola, Ram Jhoola and several temples were you can attend the Arti in the evening. Ram Gupta runs the meditation training program and does a very good job at connecting the different parts of the program. He is also always available when you have any questions about what you have learned or the program itself. Ojas Garg runs the hotel and facilities and also serves as a travel agents should you need and travel arrangements. Ojas was one of the main reasons I really enjoyed my stay in Rishikesh. Always ready to help with anything from getting laundry done, purchasing office supplies to arranging travel in the Himalayas. I definitely recommend the 28 days retreat if you are a serious practitioner or a meditation teacher and want to deepen your understanding. And as a bonus if you have never been to India before this will be a gentle introduction and likely a life changing experience.

I'm writing those words from the roof terrace, and I'm surrounded by mountains, a fresh brise pass trough my hair I can see the stars so close and the mountain around me. I'm half way through the programme and what an experience it is to be here! The school Is great actually it feels good to be in a such a peaceful place after being in the beautiful chaos of india! The rooms are clean with a ensuite shower and toilet and the food! The food is great. Coming here in august during the mansoon was a worry for me but it only rain at night and those moments are quite refreshing to be honest. This experience will definitely change me for ever, with the teachings I got more attuned with myself and I gained a certain feeling of peace. I will strongly recommend every body who is interesting in learning meditation to come here you will be in very good hands. As my journey here is about to end I feel like a new beginning us about to start for my life. Namaste life is an experience worth living. Herve

The Shree Mahesh Heritage presents a phenomenal class structure with a high pedigree of teaching and learning. The experience garnered at this school transcends the spirit to astronomical heights and the instruction allows practical application into each and every aspect of life. I recommend the month long course but even a week will wash the soul clean and commence a spiritual rebirth. This course is good for teachers, doctors, laborers, lawyers, spiritual, non-spiritual, any person with a heart that beats. Do not fret about skill level or flexibility, meditation is a practice of personal capacity, best learned at the Shree Mahesh Heritage.

I researched many meditation schools before finally selecting the 300H teacher training course here at Shree Mahesh meditation school.Overall, It has been an enriching experience. The course covers a broad range of meditation approaches and techniques... and we were guided by highly qualified instructors. Furthermore, we were taught about about the philosophy of meditation and I now have a foundation to further my studies. I would highly recommend this course to beginners aswell as advanced practitioners.

After researching many places for beginners Meditation+Yoga, I booked 8 days at “Meditation School India | Shree Mahesh Heritage, Tapovan, Rishikesh, in the first week of June 2017. After 8 days, it changed my mind/attitude/life towards meditation. First time in my life I experienced the benefits of Hatha yoga and Meditation. In the past, I tried on my own/Internet/podcasts/Apps, but never got hooked. If you want to learn it right, you must learn from the master and they are very good in teaching. Shri Ram Gupta ji, who runs the center, is accomplished master himself, but he has the nurturing ability to teach in an enjoyable way. This is a small homely place, with group of less than 10, and you get to know everyone and learn from each other. Excellent accommodations, food and caring staff. They also run, Ayurvedic Center, and can get treatments/messages that complement meditation. I learned the basics in a week, and that is good enough to sustain and practice on my own on a regular basis. They have 4-week course, but I only joined first week. If you have the time, I suggest do 2 to 4 weeks classes.

It's been a month since I took part in the November 300H Teacher Training Course. It was a truly beautiful and enriching experience. Despite not being new to meditation there was (and still is) so much for me to learn. The course covers a wealth of knowledge, and techniques. So much in fact that after the course I found that have an excellent base to further my studies by researching what was covered ... I'm still learning. The course is wonderful because it helps you understand what the state of meditation is and that in order to reach that state the mind and body need to be prepared. So, during the course you do cleansing practices and learn asana and kriyas to prepare the body. You learn how to eat in a way that supports meditation (and health) and you learn that there are different techniques suited to different types of people, all of which lead to the same goal. You really do eat, breath and sleep meditation/yoga on the course and it is a delicious way to be. Wanting to see what the lasting effects of the course would be, I decided to wait a while before writing a review... Big smiley thumbs up!!!! I am still doing the cleansing and asana every day (apart from when travelling).. my yoga practice has improved and sitting for meditation twice a day is an absolute must for me. I love it, even on days when it's a struggle - a reminder of how the monkey mind and body are not 'it' and how emotions also come and go. So yes, I thumbs up! This might not be the case for everyone but I'm sure that all participants have benefited in some way. I loved the teachers too, in particular Ramji who is invaluable as a teacher, he is excellent, the 'real thing' with such a depth of knowledge, and experience, wisdom and a bright inner light. I also found Atma's presence with us to be so encouraging and kind and supportive. Without exception, all the teachers gave of their all and I have a heart felt appreciation for them. All this happens in a location that is so sweetly conducive to meditation. I highly recommend the course and am happy to answer any questions prospective participants might have. Hari Om ?

I took the 300 hr meditation teacher training and it changed my life forever. The teachings, experience, culture and material was amazing. The stay was nice on top of a beautiful hill overlooking Rishikesh. I learned many techniques and ready to make a difference in the world.

Absolutely Amazing! Everyone here is very knowledable and just beautiful souls. The program itself is very well done. There is a great balance of information and practice without feeling overwhelming. The support and presence of everyone on the team has made this the most beautiful experience for me. I am extremely grateful to have found this place to strengthen my meditation practice and it has inspired me even more to continue on this path. A huge Thank you to Ram G, Ram A, Sarvottam, Rajni, Sunil, Jitender, and Anju and all the speakers that came in to share their knowledge with us!