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About Shree Mahesh Heritage Meditation School

INR 4862 Avg. Price / day

At Shree Mahesh Heritage Meditation School Rishikesh ,, you will learn and experience the best of Meditation techniques based on ancientn Vedic system of Health, healing, well-being and self realization.

Whether you come for a Meditation program, Hatha Yoga, Ayurveda study or Vedic healing treatments or spiritual development, practicing with us will make you understand what your mind-body really needs, what are the roots of your problems, what are the obstacles and how to overcome them? With full respect and mutual sharing, we will help you, providing favorable situations, customized meditation-yoga practices, simple natural self healing treatments to improve your practice or health condition to optimum level with physical balance, vitality, Mental and intellectual clarity. You will discover what you are deeply seeking for, and enjoy learning and experiencing in a very comfortable, caring and joyful atmosphere naturally!

What makes SMH a unique place is our multi- dimensional approach and long term experience and knowledge of Meditation, Yoga and Nature cure healing systems, linked together on Shree Mahesh Heritage Meditation.

Rishikesh, the birthplace of yoga, is a popular place to come and meditate, do meditation, and learn about other aspects of meditation. Rishikesh lures those seeking knowledge and peace with its numerous ashrams and yoga-meditation centres, surrounded by hills on three sides and sacred river Ganga. Itâ€™s particularly popular with people seeking for Meditation, Yoga, health and well-being through natural means.

Shree Mahesh Heritage, with its stunning mountain setting in the holy town of Rishikesh, is a wonderfully spiritual place for Meditation-yoga and natural healings on Vedic linage. Shree Mahesh Heritage Meditation School Rishikesh is equipped with all sorts of tools and equipmentâ€™s required to study and practice Meditation-Yoga and Life healing therapies. It runs retreats, meditation teaching training and detox program for groups and individuals. It runs program of various levels and duration on Meditation, Yoga, Basic Ayurveda study, Nature cure system, Life Healing, Shatkarma, Panchkarma etc.

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List of Services

Shree Mahesh Heritage Meditation teacher training School services are as follows:

10 nights 11 days program – Beginner Meditation Training in India (100 hours )

100 Hour Beginner Meditation in Rishikesh

1) Better Concentration and Meditation

2) Philosophy session on Meditation practices

3) Practice of basic Hatha yoga asanas leading to comfortable meditation sitting postures

4) Mind-body cleansing practices

5) breathing & mantra chants techniques

6) Meditation philosophy & its application in daily life

7) Excursion & outdoor meditation

8) 10 nights’ accommodation

9) 3 daily vegetarian meals

200 Hour Beginner Meditation in Rishikesh

200-hour Meditation teacher training course is a 20 days intensive program in Shree Mahesh Heritage Meditation School Rishikesh

1) Mindfulness meditation

2) Raj yoga meditation

3) Trataka Meditation

4) Chakra meditation

5) Third eye meditation

6) AUM Mantra meditation

7) Vipassana meditation

8) Kundalini meditation

9) Laughter Yoga meditation

10) Visualization meditation

11) Vedic Japa-Ajapa meditation

12) Kirtan meditation

13) Sahaj Yog dhyana Walking meditation

14) Chakra breathing meditation

Demo session of Transcendental meditation Anapanasati yoga Buddhist meditation techniques Some Osho Meditation techniques and many more!

300 Hours Meditation Teacher Training-Dates of the program

Shree Mahesh Heritage Meditation School

16 Reviews

Ariel Barak

Unique expirience. the team of devoted and proffesional teachers helped me to discover and open new worlds for me from the inside and the kitchen staff made sure my stomach will always be satisfied. It is a must program for all the seekers among us, all the thinking man and woman who were alaways looking for answers and wanted to know if there is more to life then just what we see infront of us and what our mind is proccesing according our visible reality. a must program for all the seekers among us who felt there is something bigger then what we see and finally they can get a proof thath they are not "crazy" ?? Thanks for everyone at shree mahesh rishikesh!

Elise Dyer

I’ve enjoyed my time here in India and I was fortunate to have an excellent experience. My teachers were fantastic, namely Kamal, Varsha and Koshal are experts in their fields. They are very efficient, knowledgable and approachable. Rum Gupta’s Laughing Yoga sessions were outstanding, very grateful for my first ever Laughing Yoga sessions ?? Overall, good experience and a brilliant start to my meditation journey. Thank you and Namaste ??

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Accomodation

The maximum seats: 12 | Single Occupancy US$ 1500 or US$ 2500. Double Occupancy Sharing Room in Shree Mahesh Heritage Meditation School

Non-Refundable Advance Deposit: US$ 225 Single Occupancy and US$ 375 Double Occupancy Sharing Room

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Location of Shree Mahesh Heritage Meditation School

Distance from You

Shree Mahesh Heritage, Ghugtyani Malli, Khushal Palace, Kunjapuri Trekking Road, Tapovan, Rishikesh, Uttarakhand 249192

91 9958672399

Malle Angel

I had a day dream to study meditation in India. My dream came true in November at Shree Mahesh Heritage while studied at the 300 hours Meditation Teacher training course. That was really amazing experience! Now is almost two weeks when I got back to home in England, but every day I feel happy doing something I studied on this intensive course. Morning procedures, pranayama,asanas, chanting and meditation are now part of my every day life. I feel grateful to all good teachers in this school. The head teacher Ram Gupta is certainly the Sun of the school spreading ancient knowledge and his own Light to the students. I so much enjoyed his teaching and his shiny and respectful personality. Our morning pranayama, asanas and meditation teacher Kamal was one of my favourite. He made sure that his teaching reaches to even those with hearing loss. I feel grateful to Varsha for her philosophy lessons and to TinkuRoy for very enjoyable chanting classes. I loved my accommodation in the school building. There was everything I needed, including hot water, big bucket for washing, comfortable bed and balcony to meet some sun at lunch break. The room was safe and with locks, even the wardrobe had a lock. The filtered water was available at school and helped to stay hydrated. Thanks to cook Kuldeep for really delicious meals and to Viki for serving the food and giving everyone as much they wanted. If you want to get really good Ayurvedic massage you certainly get it from Sohan in the SMH. I truly enjoyed benefits of his massages. I feel grateful to manager Ojas for organizing good, cheap and safe taxi for me back to the airport. Thank you for cleaning ladies who kept the common rooms clean. I actually miss our really fantastic group and teachers. I recommend everyone who wants to study meditation, the Shree Mahesh Heritage is the best choice you can choose in India. Thanks to everyone from SMH.Thanks to my wonderful class mates for choosing that course at the same time with me. ?? Everyone was an unique lovely personality. I remember all of you with love. Thank you! Thank you! Thank you! ?

Carlos Diaz Vidrio

No words can be enough to describe my one month experience at the Shree Mahesh Heritage. What an experience, from day one to the last day, the opportunity of learning and growing has been there. The program is incredibly designed for those who are hungry of evolving in their spiritual path, hours and hours of learning and practicing meditation all day long. Beautiful. Every single member of the staff adds and brings something to the experience, different perspectives, personalities, styles and so on... Definitely the place to go if meditation is what you are looking for. Thank you so much for this wonderful experience. I will never forget it.

Nicole Harris

I've just completed my 1 month training at the school. And I just wanted to say that not only are all the staff amazing, but Ram G (the director), is absolutely incredible. His knowledge, support and understanding through out the whole process is something I cannot speak of highly enough! Next time I'm in India, I will definitely be coming past to say hello ?

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Contact Shree Mahesh Heritage Meditation School

About Shree Mahesh Heritage Meditation School

List of Services

Shree Mahesh Heritage Meditation School

Accomodation

Review Shree Mahesh Heritage Meditation School