Shree Mahesh Heritage Meditation School

10 nights 11 days program – Beginner Meditation Training in India Shree Mahesh Heritage Meditation School, from the foothills of Himalaya, Tapovan Rishikesh, India introduces a short term, 100 hours Meditation training certification course for the beginner level of meditation practitioners. The program covers Yoga meditation postures, Hands gestures, breathing techniques for balancing energy and chakra, Yoga meditation philosophy, sacred Beej mantra chants, teaching methodology skills. Highlights • Better Concentration and Meditation • Philosophy session on Meditation practices • Practice of basic Hatha yoga asanas leading to a comfortable meditation sitting postures • Mind-body cleansing practices • breathing & mantra chants techniques • Meditation philosophy & its application in daily life • Excursion & outdoor meditation • 10 nights’ accommodation • 3 daily vegetarian meals,

10 nights 11 days program – Beginner Meditation Training in India Shree Mahesh Heritage Meditation School, from the foothills of Himalaya, Tapovan Rishikesh, India introduces a short term, 100 hours Meditation training certification course for the beginner level of meditation practitioners. The program covers Yoga meditation postures, Hands gestures, breathing techniques for balancing energy and chakra, Yoga meditation philosophy, sacred Beej mantra chants, teaching methodology skills. Highlights • Better Concentration and Meditation • Philosophy session on Meditation practices • Practice of basic Hatha yoga asanas leading to a comfortable meditation sitting postures • Mind-body cleansing practices • breathing & mantra chants techniques • Meditation philosophy & its application in daily life • Excursion & outdoor meditation • 10 nights’ accommodation • 3 daily vegetarian meals,

200 Hour Meditation Teacher Training Course in India is a 20 days intensive program that has been designed to give you the spiritual awakening, easy focusing skills, experience, and confidence to teach Meditation for a range of clientele. It is a specialized Global meditation training program woven from Eastern Vedic and Modern Western meditation techniques. 200 Hours Meditation Teacher Training-Dates of the program The maximum seats: 10 | Single Occupancy US$ 1100 or US$ 2000 Double Occupancy Sharing Room. NR Advance Deposit: US$ 165 Single Occupancy and US$ 600 Double Occupancy Sharing Room

200 Hour Meditation Teacher Training Course in India is a 20 days intensive program that has been designed to give you the spiritual awakening, easy focusing skills, experience, and confidence to teach Meditation for a range of clientele. It is a specialized Global meditation training program woven from Eastern Vedic and Modern Western meditation techniques. 200 Hours Meditation Teacher Training-Dates of the program The maximum seats: 10 | US$ 2000 Double Occupancy Sharing Room. NR Advance Deposit: US$ 600 Double Occupancy Sharing Room

200 Hour Meditation Teacher Training Course in India is a 20 days intensive program that has been designed to give you the spiritual awakening, easy focusing skills, experience, and confidence to teach Meditation for a range of clientele. It is a specialized Global meditation training program woven from Eastern Vedic and Modern Western meditation techniques.

200 Hours Meditation Teacher Training-Dates of the program

The maximum seats: 10 | Single Occupancy US$ 1100.

NR Advance Deposit: US$ 165 Single Occupancy

200 Hour Meditation Teacher Training Course in India is a 20 days intensive program that has been designed to give you the spiritual awakening, easy focusing skills, experience, and confidence to teach Meditation for a range of clientele. It is a specialized Global meditation training program woven from Eastern Vedic and Modern Western meditation techniques.

200 Hours Meditation Teacher Training-Dates of the program

The maximum seats: 10 | US$ 2000 Double Occupancy Sharing Room.

NR Advance Deposit:  US$ 600 Double Occupancy Sharing Room

Keeping in mind the global travelers and meditation seekers, the syllabus covers the theory and practice of dhyana sessions – Pranayama, basic yogasana, and guided meditation techniques such as mindfulness meditation, Chakra meditation, Kundalini meditation, Buddha Anapansati yog, Trataka Meditation, Relaxation Meditation, Nada yoga (inner sound) Meditation, Chakra Breathing Meditation, Yoga Nidra Meditation, Mantra Meditation, Laughter Yoga Meditation, Visualization Meditation, Walking Meditation, Satsang Meditation, Silence Meditation, Kirtan Dhyana, Self Inquiry Meditation, AUM meditation, Pulse meditation, Japa-ajapa Meditation, And also encourage the practice of Sahaj yoga dhyanaVipassana Meditation some Osho meditation techniques. Your 28 Days Residential Meditation Teacher Training Certification with us will help you to gain a deeper insight of Meditation knowledge in Shree Mahesh Heritage Meditation School Rishikesh form of practice, yogic philosophy, Anatomy- physiology, teaching methodology and experience embodied in the ancient Indian Vedic texts. It’s a complete course in the theory, science, self-practice and teaching various techniques of meditation designed to prepare individuals to deliver professional meditation instructions to their clients, patients, family, and the general public. In this program, we will explore and examine the principles and practices of meditation through the philosophy and psychology of Meditation derived from ancient Indian wisdom i.e Bhagvat Gita, Patanjali Yogsutra, Hatha Yoga, Vedas and stories of enlightened saints and masters. You will be taught to practice meditation on and off the mat. Through the blend of self-meditation practice, Question-Answer session and meditation philosophy you will able to understand the nature of human mind-body and intellect, the obstacles of this path, the possibility of uplifting yourself from them and how to sharpen your own practice to share the same with others as a Meditation Teacher.

Keeping in mind the global travelers and meditation seekers, the syllabus covers the theory and practice of dhyana sessions – Pranayama, basic yogasana, and guided meditation techniques such as mindfulness meditation, Chakra meditation, Kundalini meditation, Buddha Anapansati yog, Trataka Meditation, Relaxation Meditation, Nada yoga (inner sound) Meditation, Chakra Breathing Meditation, Yoga Nidra Meditation, Mantra Meditation, Laughter Yoga Meditation, Visualization Meditation, Walking Meditation, Satsang Meditation, Silence Meditation, Kirtan Dhyana, Self Inquiry Meditation, AUM meditation, Pulse meditation, Japa-ajapa Meditation, And also encourage the practice of Sahaj yoga dhyanaVipassana Meditation some Osho meditation techniques. Your 28 Days Residential Meditation Teacher Training Certification with us will help you to gain a deeper insight of Meditation knowledge in form of practice, yogic philosophy, Anatomy- physiology, teaching methodology and experience embodied in the ancient Indian Vedic texts. It’s a complete course in the theory, science, self-practice and teaching various techniques of meditation designed to prepare individuals to deliver professional meditation instructions to their clients, patients, family, and the general public. In this program, we will explore and examine the principles and practices of meditation through the philosophy and psychology of Meditation derived from ancient Indian wisdom i.e Bhagvat Gita, Patanjali Yogsutra, Hatha Yoga, Vedas and stories of enlightened saints and masters. You will be taught to practice meditation on and off the mat. Through the blend of self-meditation practice, Question-Answer session and meditation philosophy you will able to understand the nature of human mind-body and intellect, the obstacles of this path, the possibility of uplifting yourself from them and how to sharpen your own practice to share the same with others as a Meditation Teacher.

Keeping in mind the global travelers and meditation seekers, the syllabus covers the theory and practice of dhyana sessions – Pranayama, basic yogasana, and guided meditation techniques such as mindfulness meditation, Chakra meditation, Kundalini meditation, Buddha Anapansati yog, Trataka Meditation, Relaxation Meditation, Nada yoga (inner sound) Meditation, Chakra Breathing Meditation, Yoga Nidra Meditation, Mantra Meditation, Laughter Yoga Meditation, Visualization Meditation, Walking Meditation, Satsang Meditation, Silence Meditation, Kirtan Dhyana, Self Inquiry Meditation, AUM meditation, Pulse meditation, Japa-ajapa Meditation, And also encourage the practice of Sahaj yoga dhyanaVipassana Meditation some Osho meditation techniques. Your 28 Days Residential Meditation Teacher Training Certification with us will help you to gain a deeper insight of Meditation knowledge in form of practice, yogic philosophy, Anatomy- physiology, teaching methodology and experience embodied in the ancient Indian Vedic texts. It’s a complete course in the theory, science, self-practice and teaching various techniques of meditation designed to prepare individuals to deliver professional meditation instructions to their clients, patients, family, and the general public. In this program, we will explore and examine the principles and practices of meditation through the philosophy and psychology of Meditation derived from ancient Indian wisdom i.e Bhagvat Gita, Patanjali Yogsutra, Hatha Yoga, Vedas and stories of enlightened saints and masters. You will be taught to practice meditation on and off the mat. Through the blend of self-meditation practice, Question-Answer session and meditation philosophy you will able to understand the nature of human mind-body and intellect, the obstacles of this path, the possibility of uplifting yourself from them and how to sharpen your own practice to share the same with others as a Meditation Teacher.

Keeping in mind the global travelers and meditation seekers, the syllabus covers the theory and practice of dhyana sessions – Pranayama, basic yogasana, and guided meditation techniques such as mindfulness meditation, Chakra meditation, Kundalini meditation, Buddha Anapansati yog, Trataka Meditation, Relaxation Meditation, Nada yoga (inner sound) Meditation, Chakra Breathing Meditation, Yoga Nidra Meditation, Mantra Meditation, Laughter Yoga Meditation, Visualization Meditation, Walking Meditation, Satsang Meditation, Silence Meditation, Kirtan Dhyana, Self Inquiry Meditation, AUM meditation, Pulse meditation, Japa-ajapa Meditation, And also encourage the practice of Sahaj yoga dhyanaVipassana Meditation some Osho meditation techniques. Your 28 Days Residential Meditation Teacher Training Certification with us will help you to gain a deeper insight of Meditation knowledge in form of practice, yogic philosophy, Anatomy- physiology, teaching methodology and experience embodied in the ancient Indian Vedic texts. It’s a complete course in the theory, science, self-practice and teaching various techniques of meditation designed to prepare individuals to deliver professional meditation instructions to their clients, patients, family, and the general public. In this program, we will explore and examine the principles and practices of meditation through the philosophy and psychology of Meditation derived from ancient Indian wisdom i.e Bhagvat Gita, Patanjali Yogsutra, Hatha Yoga, Vedas and stories of enlightened saints and masters. You will be taught to practice meditation on and off the mat. Through the blend of self-meditation practice, Question-Answer session and meditation philosophy you will able to understand the nature of human mind-body and intellect, the obstacles of this path, the possibility of uplifting yourself from them and how to sharpen your own practice to share the same with others as a Meditation Teacher.