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AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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Maa Yoga Ashram is a subsidiary of Arogyadham. Headquartered at Muzaffernager, UP,, the parent company specializes in helping people to heal and balance mind, body and spirit so equilibrium can be established and optimal health and happiness may be achieved. This is practiced in a holistic, non-invasive, natural manner, utilizing the principles of Ayurvedic Science and Yogic Sciences.
Guiding Philosophies
Guided and framed by Ayurvedic and yogic philosophies, we are inspired to share the soulful way of life, which nurtures harmony with spirit, the environment and one another. Panch-Tatwa, the five elements great elements of nature, Earth, Water, Fire, Air and Space.
Earth, the concept of solidity. In the body, Earth represents our physical body. In the mind, it represents stability.
Water, the concept of flow and liquidity. In the body, Water represents all the liquids of the body. In the mind, it represents loving and compassionate thoughts and emotions.
Fire, the idea of light, heat and transformation. In the body, Fire represents all digestion and transformation. In the mind, it represents perception and intelligence.
Air, the idea of motion. In the body, Air represents all movement of nerves, breath and limbs. In the mind, it is the power behind our thoughts.
Space, the idea of connectedness and spaciousness. In the body, Space represents all the cavities and empty spaces of the body. In the mind, it represents our consciousness.
About Vission
Promote health and healing by emphasizing self-awareness, self-reliance and self-healing
Our Mission
Create Life Transformation by opening Yoga and Ayurvedic Retreats Centers in the US, UK, Europe
Our Value
Our working culture based on our core values which are Truth, Peace, Forgiveness, Love, Respect
Essential hypertension (also called primary hypertension or idiopathic hypertension) is the form of hypertension that by definition has no identifiable cause. Essential (primary) hypertension is diagnosed in the absence of an identifiable secondary cause. Approximately 90-95% of adults with hypertension have primary hypertension, whereas secondary hypertension accounts for around 5-10% of the cases. Risk factors for hypertension include stress, excessive salt intake, smoking and hyperlipidemia. Hypertension can be treated using specialized meditation, spiritual healing, proper diet and lifestyle habits, and herbal formulations such as: 1. Rauwolfia Serpentina 2. Terminalia Arjuna 3. Withenia Somnifera
Causes of infertility in male and female are azoospermia, oligodpermia (low sperm concentration in the ejaculate), blocked fallopian tubes, anovulation (ovaries do not release an oocyte during a menstrual cycle), salpingitis, menstrual disorders, ectopic pregnancy, unexplained infertility, spontaneous abortion, missed period, dyspareunia (difficult or painful sexual intercourse), impotency and frigidity, hormone imbalance, uterine fibroids, etc. We provide treatment plans for these conditions using specialized herbs, Panchkarma, etc. Infertility Problems (Male & Female) At Arogyadham treatment centre thousands of patients have conceived and had children after many many years. We give treatments to both male and females. Male Infertility Common male infertility factors include azoospermia (no sperm cells are produced), asthenozoospermia (decreased motility of sperm) and oligospermia (few sperm cells are produced). Sometimes, sperms are deformed or die before they reach the egg. At our treatment centre we provide a 90-day course of treatment to attain normal sperm level. Female Infertility The most common female infertility problem is an ovulation disorder. Ovulation is necessary for the release of the egg from the ovary. Some signs that a woman is not ovulating normally include irregular or absent menstrual periods. Other causes of infertility include blocked fallopian tubes (the tube through which the egg travels from the ovary to uterus), endocrine disorders, uterine fibroids, and anatomical defects of the uterus. Several other factors such as age, stress, poor diet, athletic training, being overweight or underweight, tobacco smoking, alcohol, sexually transmitted diseases (STD), health problems that cause hormonal changes, can affect a woman’s ability to have a baby. At Arogyadham treatment we use traditional Ayurveda therapies like Snehana or Swedana in genital areas for helping in conceiving. 1. Asparagus 2. Asparagus Racemosus 3. Withenia Somnifera 4. Semecarrus Anacardium 5. Mucune Pusila 6. Saraca Asoca 7. Symplocos Racemosa 8. Solanum Indicum 9. Mentha Viridis 10. Foemealom Vulgare 11. Tribulus Terrestis 12. Ruba Candifolia 13. Tradys Perimam 14. Cassia Fistule 15. Cuminum Cyminum 16. Cerum Carvi
A preparatory step which helps the body discard toxins by removing them from the stomach and tissue and guiding them to the alimentary canal.
A highly individualized treatment, based on the needs of the patient, depending on their Ayurvedic constitutional type, doshic imbalances, age, among others factors. The specialized Ayurveda practitioner decides if the patient requires all or only parts of the therapy.
Post treatment care, which includes the diet regime and general guidelines to live a healthy life.
The average weight of the prostrate gland in a healthy human male is approximately 20gm. Due to various reasons, specifically in old age, its weight increases. Prostate glands between 20 - 40gm can be cured fully using herbal formulations. such as: 1. Bauhinia Variegata 2 Tribulus Terrestis 3. Commiphora Mukul etc.
Lumbar pain is growing more and more common, because of lifestyle habits, wrong dietary habits, habitually keeping late hours, and habitually retaining faecal matter, especially not having a bowel movement first thing in the morning.
De-addiction from different addictions e.g. Smoking, Alcohol, Drugs etc. is treated by Devdali (Luffa Echinata or Bristly Luffa) for smokers inhale Smoking Proversion Purified kuchla (Nux- Vomica) etc. within 6 weeks. It can be treated by specialized Panchkarma Therapy and Life Style Habits and by Herbal Formulations .
De-Addiction from different addictions (e.g., smoking, alcohol, drugs, etc.) is treated using Devdali (Luffa echinata or Bristly Luffa). For smokers inhale Smoking Proversion Purified kuchla (Nux-Vomica) within six weeks. Additions can be treated using specialized Panchakarma Therapy, living in accordance with effective lifestyle habits, and herbal formulations. 1. Anorexia 2. Indigestion 3. Hyperacidity 4. Acute/Chronic Ameabiasis 5. Ulcerative colitis 6. Constipation 7. Nausea/Vomiting 8. Ca of Oesophagus 9. Peptic Ulcer 10. Abdominal Pain 11. Acute Pancreatits Lesion 12. Abdominal Tb. 13. Diarrhoea /Dysentary etc. Digestive disorders can be treated using specialized proper diet and lifestyle habits, and herbal formulations. Digestive Problems Digestive Problems
Atherosclerosis, hardening or thickening of the arteries can be treated using specialized proper diet and lifestyle habits, and herbal formulations such as. 1.Terminalia Arjuna 2. Digitalis Purpura etc.
Arogyadham Treatment Center’s specially formulated herbal therapies are meant to enhance one's inner beauty, with external beauty achieved as a bonus, without the use of unhealthy, toxic ingredients or chemicals. Beauty treatments include specialized meditation, spiritual healing, instruction in proper diet and healthy, effective lifestyle habits, and herbal formulations such as: 1. Aloevera 2. Curcuma Longa Linn etc.
In general there are two types of hemorrhoids: internal piles and external piles; and can be treated using a specialized, proper diet, modifying certain lifestyle habits, and by using herbal formulations, such as: 1. Sanssurea Lappa 2 Witheme sommifera 3. Piper Longum 4.Bauhinia Variegata etc.
Hyper- and hypothyroidism can be treated using specialized meditation, spiritual healing, proper diet and lifestyle habits, and herbal formulations such as: 1. Sanssurea Lappa 2.Witheme sommifera 3. Piper Longum 4.Bauhinia Variegata etc.
Osteoporosis is a disease of old age characterized by a weakening in bone strength due to less calcium in the bones. Osteoporosis can be treated using specialized proper diet and lifestyle habits, light weight-bearing exercise, and herbal formulations such as. 1. Cissus Quandrangulaus (Hatjod) 2. Asparagus Adscendens (Safed moosali) 3. Euryale ferox salisb (Makhane) etc.
Hippocrates first described epilepsy as a disorder of the brain. Recently, Lennox & Gastaut described it as a recurrent disturbance of chemico-electrical activity of brain. It is falling sickness disease which manifests itself as impairment of consciousness with convulsive movements. Epilepsy can be treated using specialized proper diet and lifestyle habits, and herbal formulations such as: 1.Delphinium Denudatum Wall (Jadwar Nirvishi) 2.Peonia Emodi Wall (Udsalib) 3.Nordostachys Jatamansi DC. (Jatamasi) etc.
Leucoderma is a cosmetic disease which is caused by less melanin in the skin due to various reasons. It is never contagious or infectious. Leucoderma can be treated using specialized proper diet and lifestyle habits, using herbal formulations such as: 1. Psoralia Corylifolia Linn. 2. Curcuma longa Linn. 3. Zingiber Officinale Rosc. 4. Embelia Ribes Burm. Etc.
Erectile dysfunction, diminished sexual stamina, oligospermia, Azoospermia etc. are all covered in the topic of healthy, vigour, vitality and sexual power. It is everybody’s desire to be young forever and sexually potent. Ayurveda covers it in Rasayana (a practice which increases life) and Vazikarna (sexually potency). Sexual vigour and vitality can be enhanced using specialized Panchakarma (detox) therapy, proper diet and lifestyle habits, and herbal formulations such as: 1. Asparagus Racemosus. 2. Pueraria Tuberosa 3. Argyreia Speciosa 4. Mucura Latifohe 5. Salmalia Malabarica 6. Aspaeagas Adsevdens 7. Asterracantha Long tole 8. Wihame somnifere 9. Orchis Latifolia 10. Seme Carpus Ana Cardivrs etc. lEucoderma (Vitiligo)
Eliminates toxins through massaging the skin with herbal oils. These medicated oils can treat specific disorders, such as stress, anxiety or circulation problems. The therapist massages the patient’s scalp with them, thus palliating mental health problems like depression and insomnia. Snehana can also involve immersion in an oil bath, which allows the patient to absorb the properties of the herbal oils.
Entails eliminating toxins by taking steam baths. The vapor opens the pores and together with Snehana, flushes out the toxins.
A painless, drug-induced emesis.
Entails a medicated purgation therapy.
Consists of cleaning the patient’s colon with an herbal concoction.
It is the administration of medical oils or powders through the nose.
Medicated blood-letting.
It follows an ancient Ayurvedic treatment for rejuvenation: Rasayana Chikitsa. This treatment slows down the aging process and keeps away the decline in strength and intelligence that becomes evident with old age. Its main purpose is to strengthen the immune system, thus keeping the body youthful and vigorous. Rasayana employs mantras during meditation, along with certain rejuvenating herbal remedies and oil massages.
This Ayurvedic treatment is beneficial for diseases such as arthritis, paraplegia and hemiplegia; as well as sexual and nervous weakness, nervous disorders and other Vata-dominant ailments Pizhichil consists of pouring slightly heated, medicated oil onto the body in continuous streams. This oil is spread and massaged by four therapists over the patient’s body. This should go on for 45 to 90 minutes every day for a minimum of 7 days..
In general, Shiro Vasthi is highly effective in the treatment of brain afflictions. It has also been proven effective in the treatment of facial paralysis, migraine, speech difficulties; as well as insomnia, nervous disorders and loss of tactile sense. Furthermore, Shiro Vasthi alleviates Vata-related diseases, such as severe headaches and dryness of nostrils, mouth and throat. Shiro Vasthi consists of pouring medicated, warmed herbal oil into a cap, which is fitted onto the head of the patient.The sessions last 15 to 60 minutes, depending on the patient’s condition.
This treatment is effective for diseases of the head and heck, as well as auto immune diseases. It mitigates insomnia, impaired memory, spondylitis, paraplegia and fatigue. Moreover, Shiro Dhara is useful for treating rheumatoid arthritis and reducing stiffness; as well as stimulating the nervous system and palliating the effects of allergic rhinitis and psoriasis. This Ayurvedic treatment acts on the forehead. The therapist pours herbal oils, medicated milk, medicated buttermilk or other liquid for 45 minutes every day.
It is very effective in healing ear problems and it is considered more of a therapy than a treatment. It considerably mitigates the effects of tinnitus and improves the hearing quality of patients. Patients who seek Karnapuran therapy first go through a head and neck massage. Afterwards, the therapist pours herbal-infused oil —or other medicated liquid— into the ears of the patient.
It is helpful in the treatment of various cardiac ailments — such as cardiomyopathy; as well as respiratory diseases like asthma. The therapist builds a reservoir made of black gram dough on the area over the heart. Afterwards, they pour a warm, medicated oil in the receptacle and keep it there for a space of 15-20 minutes. Hrid Vasthi strengthens the heart and contributes to relieving depression.
Marma is a Sanskrit word which means “hidden” or “secret”. By definition, the marma points are the junctures on the body where two or more types of dhatu (tissues) meet. Moreover, marma points are the intersections of the prana, or vital life force, hence they are vital points of the human body. Marma massage therapy is an important part of Ayurveda because it helps to clean blocked energy. This happens because marma massages have the power to calm or arouse the doshas, since each marma point is connected to all three of them.
It is a disorder of Fat Metabolism. It results from eating more food than is required. It can be cured by eating less with suitable diet, exercise, and with herbal formulations from fat-dissolvent herbs, e.g.: 1. Cinnamomum zeylamicum 2. Commiphora mukul 3. Acacia catechu 4. Cedrus deodara 5. Lochen orsea
A chronic disorder fo carbohydrate metabolism characterized by hyperglycemia, glycosuria and resulting from inadequate production or utilization of insulin. It can be fully controlled or treated with proper diet, exercise, meditation, and with herbal formulations, e.g.: Chronic Diseases ? Sexual Disorders ? Infertility (Male & Female) ? Diabetes Mellitus ? Blood Pressure ? Migraine ? Joint Pains ? Panchakarma ? Alcohol & Drug De-Addiction ? Asthma (COPD) ? Allergy ? Psoriasis ? Obesity ? Depression ? Heart Problems Note: Hyperglycemia, also known as high blood sugar, is a condition in which an excessive amount of glucose circulates in the blood plasma. It affects patients with diabetes. When hyperglycemia is present, it is necessary for the patient to continue prescribed allopathic medications in order to avoid ketones (byproducts of the body breaking down fat for energy) in the body. An over accumulation of ketones in the body may lead to coma or even death
Ayurvedic treatments for joint pain conditions such as rheumatoid arthritis, gout osteoarthritis, etc., and lumbar pain (back pain, sciatica) include healthy dietary and lifestyle habits, exercise and herbal formulations such as: 1. Vitex Negundo 2. Cyperus Rotundus 3. Nyctanthes Arbor-Tristis 4. Smilax China 5. Delphinium Denupatum 6. Withenia Sommifera
The essential feature of a migraine is a paroxysmal headache. This may be confined to one or the other side of the head. Symptoms may last for 15-30 minutes on average in a 12-24 hour period of time, and may, at times, be shorter. Migraines are typically accompanied by nausea and vomiting. Migraines can be fully controlled or treated with a proper diet and lifestyle habits and using herbal formulations such as:1. Lavandula Stoechas 2. Piper Nigrum 3. Coriandrum Sativum Special Migraine Oil is given for local application.
Kidneys have excretory and regulatory functions. It is divided mainly into three: 1.) excretion of end products of metabolism; 2.) Maintenance of tissue fluids; 3.) Secretion of Hormones. Main Structural unit of kidney is nephron. It does filtration, reabsorption and secretion. When reabsorption is decreased it is called Chronic Renal Failure (CRF). It can be treated with proper dietary and lifestyle habits, and with herbal formulations, e.g.: 1.) Boerhavia Diffusa 2.) Cichorium Intybus 3.) Yavshar 4.) Mulishar 5.) Panchtranmulkvath
It is caused due to Cerebral Vascular Attack (CVA). The main cause of CVA is haemorrhage, thrombosis, embolism. Haemorrhage is caused by hypertension; thrombosis is caused by injury; and embolism caused by heart disease, cerebral ischemia, or myocardial infarction. It includes hemiplegia, paraplegia, monoplegia, facial paralysis. It can be treated using specialized therapies, proper dietary and lifestyle habits, and with herbal formulations, e.g.: 1. Mucuma Prurita 2. Ricinus Communes 3. Sida Cardifolia
Modern Era hair problems, like hair loss, alopecia, folliculitis and dandruff may be caused by many factors including stress and/or strain, LLP-based (light liquid paraffin) hair oils, malnutrition and use of chemical dyes. Hair problems can be treated using specialized hair oil (Kesh Rakshak Hair Oil), proper diet and lifestyle habits and using herbal formulations such as: 1. Sesamum Indicum 2. Eclipta Alba Hassk 3. Cocos Mucifera 4. Cirullus Colocynathis Schrad 5. Hibiscus Rosa Sinensis Linn 6. Lawsinia Infermis Linn 7. Centella Asatica Linn 8. Convolus Pluricaulis 9. Sapinpus Trifoleatos Linn 10. Embelica Offcinales 11. Acacia Concinna
It includes obsessive-compulsive disorder (OCD), schizophrenia depression, anxiety syndrome, insomnia and many more. It is caused due to wrong-thinking and negative attitude. It can be treated using specialized meditation, spiritual healing, proper dietary and lifestyle habits and with herbal formulations, e.g.: 1 Convlvulus Pruricaults 2 Centella Asatica 3 Withenia Somnefera
It is a lifestyle disease caused by a person himself/herself. HDL Cholesterol is good for the body, whereas increased LDL is bad for the body. If Cholesterol is high blood pressure is bound to rise. It can be treated by specialized Meditation Spiritual Healing proper Diet and Life Style Habits and by Herbal Formulations e.g. 1. Vitex Nigundo 2. Cichorium Intybus
In Ayurveda one can have 100 years of disease free life, by virtue of power of vision, power of hearing, power of speech, prosperity, self reliant, healthy life for 100 years. In Nature when something grows we call it getting old. It is always called grow or growing or growth. In the same way when our age increases we also grow. (It means we do not become old.) Rejuvenation can be treated by specialized Spiritual Healing proper Diet, Detox Therapy and Life Style Habits and by Herbal Natural Formulations, e.g. 1. Terminalia Chebula 2. Emblica Officinalis 3. Centella Asatica 4. Gly Cyrrhiza Glabra 5. Tinosphora Cardipholia Note :- Anti Aging can also be achieved by Dugadkalp, Agnoorkalp etc
Psoriasis is a condition in which skin cells build up and form scales and itchy, dry patches. It is a chronic, non–contagious disorder, the real cause of which is unknown to Western scientists. However, predisposing factors are known. Psoriasis can be treated using specialized detox therapies, proper diet and lifestyle habits, and herbal formulations such as: 1. Hemidesmus Indicus 2. Acacia Catechu 3. Smilay China 4. Cassia Tora
Cirrhosis is a serious chronic diffused liver disease characterized by a significant loss of liver cells, fibrosis and nodular formation. The average weight of a healthy human liver is approximately, 1200 grams. The liver has over 700 known activities documented in medical literature, including detoxifying body. The liver's main job is to filter the blood coming from the digestive tract, before passing it to the rest of the body. It also detoxifies chemicals and metabolizes drugs. It produces bile pigments, bile salts, and cholesterol. When we eat fatty diets eat a lot of processed, refined sugar, and drink alcohol, our liver cells are affected and damaged over time. The liver is also adversely affected by viral hepatitis and amoebic infection of the intestines. When the body suffers chronic alcohol, sugar, or fatty diet-abuse over several years, the liver starts shrinking, a condition known as cirrhosis of the liver. Cirrhosis of the liver can be treated using specialized detox therapies, proper diet and lifestyle habits, and herbal formulations such as: 1. Boerhavia Diffusa 2. Cichorium Intybus 3. Solanum Nigrum 4. Andrographis Pani Culata 5. Picrorhiza Kurroa 6. Tephrosia Purpurea 7. Berberis Aristata 8. Phallanthas Nurrari Note :- Specialzed distilled watery extracts of herbs are used.
Although the real cause of cancer is unknown to modern science, predisposing factors are known. What is known is that cancers are caused by chronic irritation and an inadequate supply of oxygen to the cells. The branch of western medicine that specializes in the diagnosis and treatment of cancer, oncology, manages this disease state using surgery, radiotherapy, chemotherapy, hormone therapy, and other drugs. For patients undergoing cancer treatment, oncologists recommend adding flaxseed oil and cheese to their daily diet. Clinical studies have shown this combination to be effective in decreasing cell growth in tissues, as well as reducing tumor growth and spread in cancer patients. In Ayurveda cancer is treated using specialized herbal extracts, adopting a healthy diet and lifestyle habits and with herbal formulations, such as: 1. Lochen Rosea 2. Ocimum Sanctum or Holy Basil 3. Calotropis Procera 4. Achy Ranthes Aspera 5. Bauhinia Variegata
Maa Yoga Ashram, Rishikesh, offers affordable yoga retreats in India which cover yoga asana, pranayama and meditation classes with complimentary Ayurveda lifestyle guidelines and one Ayurveda massage per week. One can also avail themselves of services like panchakarma, shirodhara, etc., by paying extra. We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet, spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light and bliss into your life. This is not an easy task, but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
Maa Yoga Ashram, Rishikesh, offers affordable yoga retreats in India which cover yoga asana, pranayama and meditation classes with complimentary Ayurveda lifestyle guidelines and one Ayurveda massage per week. One can also avail themselves of services like panchakarma, shirodhara, etc., by paying extra. We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet, spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light and bliss into your life. This is not an easy task, but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
This Ayurvedic treatment relieves pain and oedema. It is recommended when treating arthritis, spondylosis and low back aches. Kizhi has also proven effective in healing sports injuries. During Kizhi sessions, the therapist wraps herbal leaves or powder in small boluses and heats them with warm medicated oils. Afterwards, they apply these small balls all over the body. Kizhi sessions last 45 minutes per day and the entire treatment usually spans anywhere from 7 to 14 days.
Maa Yoga Ashram - Rishikesh offers 2 weeks intensive beginners Ayurveda course and 4 weeks advanced Ayurveda practitioners course in India. If you already have a strong understanding of Ayurveda and have previously studied it, we can tailor your Ayurveda Course to fit your specific needs. Your Ayurveda Course will begin with a personal consultation with Dr. Amrit Raj and a basic Panchakarma. To dive into your own body enhances your expertise by including practices to help detoxify, cleanse and heal it with Ayurvedic Treatments combined with a yoga/meditation schedule. The fundamentals you learn in the Ayurveda Course can be incorporated into your lifestyle to live to your full potential: nourished, balanced and full of vitality.
Maa Yoga Ashram, Rishikesh, offers affordable yoga retreats in India which cover yoga asana, pranayama and meditation classes with complimentary Ayurveda lifestyle guidelines and one Ayurveda massage per week. One can also avail themselves of services like panchakarma, shirodhara, etc., by paying extra. We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet, spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light and bliss into your life. This is not an easy task, but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
Maa Yoga Ashram, Rishikesh, offers affordable yoga retreats in India which cover yoga asana, pranayama and meditation classes with complimentary Ayurveda lifestyle guidelines and one Ayurveda massage per week. One can also avail themselves of services like panchakarma, shirodhara, etc., by paying extra. We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet, spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light and bliss into your life. This is not an easy task, but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
Its name comes from two Sanskrit words: Netra (“eye”) and Tarpana (“nourishment”); hence it means “nourishment of the eye”. Netra Tarpana relieves eye ailments, such as blurry vision, ocular cellulitis, glaucoma, conjunctivitis and squint eyes. Furthermore, it helps with the aggravation of Vata and Pitta related illnesses, as well as atrophy of the cranial nerves and inflammation of the cornea, among others. Netra Tarpana is similar to Hrid and Merudanda Vasthi. The therapist puts a black gram dough around the patient’s eyes and fills it with warm, clarified or herbal- infused ghee. During the 15 to 20 minutes of the session, the patience must keep their eyes in movement. The therapist takes care of keeping the ghee warm by replacing it constantly.
200 hour personalized, residential, affordable and intensive hatha yoga teacher training course in India, with RYT 200-hour Yoga Alliance, USA, certification, designed for beginner and intermediate level yoga practitioners, at Maa Yoga Ashram, Rishikesh (RYS 200, RYS 300). Many schools and integrated courses teach yoga philosophy, yoga studies, lifestyle and ethics for yoga teachers. They also require thirty contact hours be spent on ethics for yoga teachers. A 200-hour program consists of human physical anatomy and physiology, bodily systems, organs, and more. In addition, we teach energy anatomy and physiology, such as chakras and nadis, with full awareness and understanding that we are all energy beings. The study of the subject and application of its principles to yoga practice, like benefits, contraindications, and healthy movement patterns, are an integral component of one’s teacher training experience. The postures, alignment and adjustment are very important in this program, as are the correct posture in asanas, the right breathing in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. This course includes the analytical training in the conceptual (how to) teaching and practice of the techniques and the experiential practice of the techniques themselves.
Maa Yoga Ashram - Rishikesh offers 2 weeks intensive beginners Ayurveda course and 4 weeks advanced Ayurveda practitioners course in India. If you already have a strong understanding of Ayurveda and have previously studied it, we can tailor your Ayurveda Course to fit your specific needs. Your Ayurveda Course will begin with a personal consultation with Dr. Amrit Raj and a basic Panchakarma. To dive into your own body enhances your expertise by including practices to help detoxify, cleanse and heal it with Ayurvedic Treatments combined with a yoga/meditation schedule. The fundamentals you learn in the Ayurveda Course can be incorporated into your lifestyle to live to your full potential: nourished, balanced and full of vitality.
Maa Yoga Ashram, Rishikesh, offers affordable yoga retreats in India which cover yoga asana, pranayama and meditation classes with complimentary Ayurveda lifestyle guidelines and one Ayurveda massage per week. One can also avail themselves of services like panchakarma, shirodhara, etc., by paying extra. We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet, spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light and bliss into your life. This is not an easy task, but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
Maa Yoga Ashram, Rishikesh, offers affordable yoga retreats in India which cover yoga asana, pranayama and meditation classes with complimentary Ayurveda lifestyle guidelines and one Ayurveda massage per week. One can also avail themselves of services like panchakarma, shirodhara, etc., by paying extra. We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet, spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light and bliss into your life. This is not an easy task, but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
As a yoga enthusiast you will definitely like to do the advanced, intensive 300 Hour Yoga Teacher Training at Maa Yoga Ashram Rishikesh, India. Especially if you have completed your 200-hour Yoga Teachers Training Course. The residential 300-hour Yoga Teacher Training at Maa Yoga Ashram is meant for those yoga practitioners who wish to undertake advanced yoga learning. The Intensive Hatha yoga course is based on the Yoga Alliance, USA, curriculum and is designed to equip you to become a yoga teacher at the advanced level, because upon completion of the course, you are awarded a 300-hour certification
Maa Yoga Ashram, Rishikesh, offers affordable yoga retreats in India which cover yoga asana, pranayama and meditation classes with complimentary Ayurveda lifestyle guidelines and one Ayurveda massage per week. One can also avail themselves of services like panchakarma, shirodhara, etc., by paying extra. We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet, spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light and bliss into your life. This is not an easy task, but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
It reduces low back pain, lumbar spondylosis and sciatica. Further benefits of this Ayurvedic treatment encompass alleviation of degenerative vertebral diseases, disc prolapse, and other illnesses. Kativasthi sessions usually last 30 to 45 minutes. During this time, the therapist pours a warm medicated oil over the lower back of the patient; holding the liquid there with an herbal paste boundary, typically made of dough.
It relieves the patient from acute back pain, cervical spondylosis, degenerative vertebral diseases and disc prolapse. It is also beneficial in the treatment of back muscle fatigue, neck pain and spinal disc herniation. This Ayurvedic treatment is similar to Hrid Vasthi. The therapist builds a dam on the spine region and pours medicated oil inside. Afterwards, they remove the dam and the oil, and proceed to perform an intensive massage. This activity focuses on the marma points along the spine region. The Merudanda Vasthi session can span 45 minutes to an hour and a half, during 3 to 14 days. Afterwards, patients are generally advised to engage in yoga exercises (asanas).
Maa Yoga Ashram, Rishikesh, offers affordable yoga retreats in India which cover yoga asana, pranayama and meditation classes with complimentary Ayurveda lifestyle guidelines and one Ayurveda massage per week. One can also avail themselves of services like panchakarma, shirodhara, etc., by paying extra. We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet, spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light and bliss into your life. This is not an easy task, but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
Some schools follow the Yoga Alliance International (IYA) standards for 500-hour RYT designation, which requires the student to complete 200-hours and 300-hours of training before receiving the 500-hour certification. Some RYS or Yoga Workshop make modules for these programs oriented to practitioners who have already completed a 300-hour program. Still other Registered Yoga Schools create intense programs which ensure the trainee knows the Five Categories of Asanas. They develop individual and specific modules for medicine, philosophy, history, asanas and classes to practice observation and experience, demonstrate knowledge of how to do the poses in each category, and/or hold workshops where students discuss their common foundation and how to build upon this foundation. Maa Yoga Ashram offers Yoga Teacher Training in Rishikesh, India, from beginner to advanced level yoga practitioners who wish to take this step. Our intensive residential Yoga Teacher Training concentrates on preparing individuals with a basic understanding of yoga – both theoretically and practically. We offer hands-on training programs in classical yoga studies in the very land where yoga was originated, Rishikesh, India. Our Yoga Teacher Training is beneficial for all levels. These intensive training courses challenge the student – physically, mentally and emotionally, no matter what your previous skills are. After the Yoga Teacher Training program, you will see and feel an incredible transformation in your body and mind. You do not need to be ‘flexible’ or ‘good’ to practice yoga or complete a Yoga Teacher Training, you need to be present.
Maa Yoga Ashram, Rishikesh, offers affordable yoga retreats in India which cover yoga asana, pranayama and meditation classes with complimentary Ayurveda lifestyle guidelines and one Ayurveda massage per week. One can also avail themselves of services like panchakarma, shirodhara, etc., by paying extra. We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet, spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light and bliss into your life. This is not an easy task, but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
Maa Yoga Ashram, Rishikesh, offers affordable yoga retreats in India which cover yoga asana, pranayama and meditation classes with complimentary Ayurveda lifestyle guidelines and one Ayurveda massage per week. One can also avail themselves of services like panchakarma, shirodhara, etc., by paying extra. We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet, spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light and bliss into your life. This is not an easy task, but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
