Chandra School of Yoga is a well-disciplined and systematic yoga training institute run by Dr.Chandra Kumar. Chandra School of Yoga started in 2004 and with the systematic approach of Dr.Chandra Kumar, it has become one of the top yoga training institutes in South Kerala. Being located at Varkala one can study and practice yoga in a very peaceful, scenic place. Chandra School of Yoga offers Yoga Classes, Yoga TTC, Wellness and Yoga Retreat, Wellness treatments, Massage Courses and so on
Yoga is a practical aid, not a religion. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment. The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind.
We set the Chandra School of Yoga up with the sole intent of not just providing you an international yoga alliance certificate, where you are entitled to teach yoga around the world which is approved and authorized by the yoga alliance international, based out of Arlington – Virginia, in the United States.
But to give the complete awareness about yourself and your approach towards the fellow humane and all other living creatures to live in a harmony -against the fear of losing your identity in a competitive world, and eradicate things we carry from the past.
Hence you can spread awareness to your society for tolerance and acceptance in every aspect for the better living of mental and physical health.
To enhance your intensity, we’re only taking 14 students/course, so all stay together and evolve to being the best of altogether and get to know each other well to give yourself better composure!
The next very best reason to choose us – we can proudly say that we’re located on the very best location in Varkala cliff beach, right next to the helipad, yet tucked inside a beautiful magnificent garden with utmost care to it.
Chandra School of Yoga offers are the following services:-
1) Wellness Retreat
2) Yoga and Meditation Retreat
3) Thai Yoga Massage Treatment
4) Reflexology Treatment
5) Acupressure & Acupuncture Treatment
6) Ayurveda Panchakarma Therapy
7) Hatha Yoga Teacher Training Course
8) Ashtanga Vinyasa Teacher Training Course
Depends upon individual health issues special yoga techniques teach in therapeutic way .Yoga therapy for Back pain, arthritis,hypertension, diabetes, stress management available with Doctors free consultation.
This dynamic, physically demanding practice synchronizes breath and movement to produce an internal heat designed to purify the body. Ashtanga yoga, with its many vinyasas, is great for building core strength and toning the body.
All wellness therapy handle by qualified doctor and therapist. Personal consultation will be done before therapy.
Channelizing the energy by applying pressure and needle.insertion on specific points on the body.
Chiropractic therapy is a procedure in which trained specialists known as chiropractors use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. It mainly focuses on non-surgical treatment of disorders of the nervous system and musculoskeletal system. It also deals with spinal manipulation and treatment of surrounding structures. Chiropractic therapy is found highly effective for most common problems like Low back pain, neck pain and headache. The long-term outcome is enhanced by obtaining maintenance spinal manipulation.
Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine. In countries beyond India, Ayurveda therapies and practices have been integrated in general wellness applications and in some cases in medical use.The main classical Ayurveda texts begin with accounts of the transmission of medical knowledge from the Gods to sages, and then to human physicians.
Shiatsu also called “finger pressure massage” is a Japanese form of therapy of thousands of years of old. It is the best way to get relaxation from many spiritual, physical and emotional problems. It can keep an individual well physically, emotionally and spiritually always. Numerous ailments can be successfully treated through this Japanese form of bodywork. Other outcomes of this therapy are relief from a variety of conditions such as back pain, headache, anxiety, and insomnia, and neck and shoulder pain, different kinds of injuries, stress, depression and digestive problems. Duration: 30 hrs (7 – 10 days).
Your hectic work schedules and daily routine can sometimes bring you about problems like back pain, shoulder stiffness and frustration. There are many recreational activities that can help you to get relief from these problems along with certain health benefits. You can attain a true level of relaxation from Thai massage. It is a kind of massage developed in Thailand which gives rejuvenation and many health benefits simultaneously. It can produce benefits like reduced stress, increased energy and flexibility and improved circulation. The relief from asthma, migraines, anxiety, sprains etc. is also worthy. In addition to these, Thai massage helps to reduce the individual’s stress levels and improve their overall circulation. The stress will be depleted from their muscles. This will help to increase your energy levels. Duration: 30 hrs ( 7 -10 days )
The main classical Ayurveda texts begin with accounts of the transmission of medical knowledge from the Gods to sages, and then to human physicians. Duration: 10 days 2 hrs per day
Swedish massage is the most common type of massage in the West. Swedish massage promotes relaxation along with certain other health benefits. As this is the best-known kind of massage therapy today, one of the primary goals of the Swedish massage is to relax your entire body. Some of the Benefits that you can avail from Massage Therapy are relief from stress, reduced pain, lowered blood pressure and improved flexibility. Enhanced level of oxygen in the blood, decreased muscle toxins etc. are the plus points of Swedish massage. Duration: 21 hrs , 10 days .
Include s 2 season Yoga (90 min per class) 60 min wellness treatment daily (eg shiatsu, reflexology,thaiyoga massage, deep tissue therapy, Ayurveda) 7 days and 14 days Wellness Retreat 7 days 570 USD 14 days 1110 USD
Hatha yoga teachers training course is designed to students in the intensive and spiritual teachings and practices of traditional Hatha yoga . The main focusing on breathing, awareness, meditation and Practical philosophy to help you live a less stressful, contented and harmonious daily life. You will gain a professional yoga teacher’s qualification recognized by Yoga Alliance. This qualification will give you the skills and experience to start teaching yoga professionally.This allows you to use our certificate for insurance and taxation purposes and with your certificate you can register as a RYT 200 teacher for your career and job opportunities.
The teacher training course limited to 14 people. The course offered by a team of Experienced Teacher and Doctors. This training program designed in accordance with the 200hrs requirements for registration with yoga alliance. After completing the course, you will be eligible to register with yoga alliance & you will be qualified to teach Asthanga Vinyasa yoga worldwide. The course schedule includes asana, teaching methodology, asana adjustment & theory, Yoga Anatomy, pranayama meditation, yoga philosophy, yoga ethics, Ayurveda & more.
Hatha yoga teachers training course is designed to students in the intensive and spiritual teachings and practices of traditional Hatha yoga . The main focusing on breathing, awareness, meditation and Practical philosophy to help you live a less stressful, contented and harmonious daily life. You will gain a professional yoga teacher’s qualification recognized by Yoga Alliance. This qualification will give you the skills and experience to start teaching yoga professionally.This allows you to use our certificate for insurance and taxation purposes and with your certificate you can register as a RYT 200 teacher for your career and job opportunities.
The teacher training course limited to 14 people. The course offered by a team of Experienced Teacher and Doctors. This training program designed in accordance with the 200hrs requirements for registration with yoga alliance. After completing the course, you will be eligible to register with yoga alliance & you will be qualified to teach Asthanga Vinyasa yoga worldwide. The course schedule includes asana, teaching methodology, asana adjustment & theory, Yoga Anatomy, pranayama meditation, yoga philosophy, yoga ethics, Ayurveda & more.
Shiatsu also called “finger pressure massage” is a Japanese form of therapy of thousands of years of old. It is the best way to get relaxation from many spiritual, physical and emotional problems. It can keep an individual well physically, emotionally and spiritually always. Numerous ailments can be successfully treated through this Japanese form of bodywork. Other outcomes of this therapy are relief from a variety of conditions such as back pain, headache, anxiety, and insomnia, and neck and shoulder pain, different kinds of injuries, stress, depression and digestive problems. Duration: 30 hrs (7 – 10 days).
Your hectic work schedules and daily routine can sometimes bring you about problems like back pain, shoulder stiffness and frustration. There are many recreational activities that can help you to get relief from these problems along with certain health benefits. You can attain a true level of relaxation from Thai massage. It is a kind of massage developed in Thailand which gives rejuvenation and many health benefits simultaneously. It can produce benefits like reduced stress, increased energy and flexibility and improved circulation. The relief from asthma, migraines, anxiety, sprains etc. is also worthy. In addition to these, Thai massage helps to reduce the individual’s stress levels and improve their overall circulation. The stress will be depleted from their muscles. This will help to increase your energy levels. Duration: 30 hrs ( 7 -10 days )
Reflexology is one of the demanding procedure in which pressure is applied to the feet, hands and ears with no use of any oils or lotions. It can be a deeply relaxing and highly stress relieving. Anxiety and depression can be reduced, and enhance relaxation and sleep. Reflexology can treat a wide variety of medical conditions, such as asthma, diabetes and cancer. So you can relax, rejuvenate, and continue to live and grow healthier always. Duration: 10 hrs ( 7 days )
It is designed to reach the deep sections of thick muscles. Specially the individual muscle fibers. It is beneficial for many physical problems including sports injuries & chronic pain. Duration: 10 hrs ( 7 days )
2X90min Yoga season morning and sunset Yoga 60min Yoga adjustment & psychic physiology of yoga. 60 min pranayama and meditation chanting 7 days Yoga and Meditation Retreat share room twin bed 350 USD , private individual room 450 USD
2X90min Yoga season morning and sunset Yoga 60min Yoga adjustment & psychic physiology of yoga. 60 min pranayama and meditation chanting 7 days Yoga and Meditation Retreat share room twin bed 350 USD , private individual room 450 USD
Include s 2 season Yoga (90 min per class) 60 min wellness treatment daily (eg shiatsu, reflexology,thaiyoga massage, deep tissue therapy, Ayurveda) 7 days and 14 days Wellness Retreat 7 days 570 USD 14 days 1110 USD