AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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Vrinda school of yoga varkala is a US yoga alliance registired school (RYS) for 200 and 300 Hours ashtanga vinyasa and hatha yoga teacher training programme. This teachers training help you to transforms yourself as qualified yoga instructor to explore deepen knowledge of yoga.
Our teachers training course is suitable for all levels of students like beginners and intermediate practitioners. Our teachers in Vrinda scientific school of yoga are qualified Doctors of Yoga and Nature cure Master graduates from Indian Government DR.M.G.R Medical University studied for 9 years. From our school you can get knowledge of ancient traditional yoga with scientific reference, Human Anatomy, Physiology and Biochemistry, Applied yoga, Adjustment and Alignment, injury handling.Vrinda School syllabus is equal to the degree of Bachelor Science in Yoga (BSc Yoga) duration of 3yrs. Our school will transform you not only as a Yoga teacher, as a yoga therapist too. This will help you to teach and treat your students as well as the public. In Vrinda scientific school of yoga you can get well programmed academic classes along with practical ssessoins. Both the theory classes and practical classes are given by our skillful professional and our leading trainer is Doctor Malathi, she is a doctor in Yoga and Nature cure and Master degree in Yoga , both the degrees from Government Dr.MGR Medical university in Chennai, and she is also a US Yoga Alliance registired Yoga teacher (ERYT). Dr.Malathi is having experiences in teaching yoga for 20 years,conducting many research works in yoga, published article of “ Effect of Immediate hemodynamic changes of kapalbhati on cardiac output” and worked as a lecturer in Medical colleges.Hence Vrinda school will provide you all the teachings based on science and nescience, Basics of Anatomy and Physiology, Biochemical and physiological changes before and after the practice of yoga. Most of our theory and practical lessons has the poven scientific back ground refferences, always focusing therapeutical and spiritual aspects. Vrinda school proudly says here you can learn the original absolute yogic diet and its preparations. In other schools in the name of Yogic diet they mostly provides you the Indian food but in our school you can get the real yogic diet. Vrinda Scientific school is a programme for a Yoga Instructor, it is a 200 and 300 hrs residential Gurukulam style of education. Vrinda school of yoga is a Registered School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance standards.Students who complete a verified training with this school are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs). Environmental potentials at Vrinda School of yoga influences in helping individuals to shapes up their personality.
Vrinda school of yoga is situated in a quite place near to beach where you get a real ashram experience and it’s away from the congested area surrounded by a big garden with lot of coconut, mango, cashew, jack fruit, papaya trees and herbal plants. This is the place where You can learn to relax your mind, body and soul completely . Rooms are twin bedded sharing rooms, single rooms are available at request.
YOGA HALL: Beautiful yoga hall on the top with vibrations from the ocean which harmonize your body, mind and soul that helps you to get unite with your supreme power.
Apart form Teachers Training course, Rooms are available with continental plan where you can feel the fresh breeze from the ocean.
We provide delicious vegetarian food.
We concern about your whole nutrients rich balanced diet which will fulfill your nutritional need during the intense yoga practices.
Diet will be nourising, energizing and refreshing.
The food is easily digestible, fresh , organic ,helps to homeostasis your vata, pita and kapha thereby brings harmony in a body, mind and soul which will helps you to practice yoga without any hindrance.
