White Lotus Yoga Centre

WHITE LOTUS YOGA CENTRE was founded and established by Tanya Levy in 1995. The Centre is dedicated to empowering individuals with techniques and experiences to discover their authentic self . This is achieved through Shadow Yoga and Nrtta Sadhana.,Intensives, workshops and retreats. The centre provides a sacred space for people to connect with them-self and others, and develop a relationship with their authentic self. Please visit the INPURPOSE website to view other things offered.

Tanya has dedicated the last two decades of her life to developing her awareness, sword of discernment and intuition, as well as strengthening her internal energetics ,physical body and understanding the mind. There is no final goal or point of arrival, but rather the journey, unfolding and evolving to eternity

As individuals and a collective, we must learn who and what we are and are not. We must understand and see our stories and uncover the truth. We need to ignite our internal lights, learn how to make them shine and then shine .Come on the journey with us. Have a look through the web site and see what might touch your soul

SHADOW YOGA

• Shadow yoga was founder by Zhander Remete`.
• It is a systematic approach to unlocking and unblocking the layers and energy body of the individual to allow for uninterrupted flow of breath and energy thought the body . Elements are
• balanced, the internal fire ignited and strengthen, and the sword of discernment is awakened, sharpened and use is encouraged.
• For a more in detail description please go to www.shadowyoga.com.
• 3 Preludes are used for the beginner to the experienced.
• Balakrama - Stepping into strength -works the bones, blood and breath
• Chaya Yoddha Sancalanam - Churning of the Shadow Warrior - Moving the energy though the central system then through the rest of the body
• Karttikeya Mandala - Garland of Light - spirally the energy and preparing the body for finer use .