AYUR YOGA ECO ASHRAM IN MYSORE
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Zen Yoga Bali is a Registered Yoga School (RYS) through Yoga Alliance USA. We are dedicated to teaching yoga and meditation to every single individual who wants to explore themselves through this wonderful ancient practice in-depth. Using the teachings and practices of the yoga tradition, we go on an explorative journey to understanding the nature of our body, mind, and investigate the relationship between ourselves and others. Gaining clarity about our conditioned beliefs allows us to live in freedom and joy.
Teaching yoga is an art fueled by authenticity and creativity. Your personal practice and understandings spark your inner teacher and we will teach you how to share this naturally and spontaneously with others. Zen Yoga Bali acknowledges and emphasizes that every student and teacher has his or her own unique presence, energy, and teaching style. We provide an environment for your learning and practice process, where 50 hours yin yoga teacher training Bali, 100 hours yin yoga teacher training Bali, and 200 hours yin yoga teacher training Bali will be presented and practiced in depth. In our teacher training programs, we proceed from investigating the physical and energetic body to the mind. We gain clarity about how we perceive ourselves, others, and the world around us through asana, pranayama, meditation, contemplation, and sharing. Zen Yoga Bali provides 100 Hours Yin Yoga Teacher Training, together with our 200 hours Yin Yoga Teacher Training is what gives you the foundational ground, connection and steadiness, enabling you to explore the endless possibilities of life!
“When you reach your Edge, Soften! Water is soft and gentle yet very Powerful.” – Victoria Erickson
Yin Yoga, itself is a Soft, Sacred form of Asana, which Detoxes the Body, cleans the Mind and connects us back with the Soul. From the past few decades, Yin Yoga has become one of the most Favoured style of yoga. There are different aspects in Yin Yoga, which is also helpful in both Personal and Professional ways. In this Yin Yoga teacher training in Goa, people are taught yoga from the Basic to Advanced level. The Natural surroundings, Learning environment and the refreshing Beaches also add on to yoga training. This makes the Mind Reset, Soul Awaken and Body at it’s Natural Aligned place, releasing the external tensions which we face in Everyday Life.
200 hours yin yoga teacher training Bali is a Slow Form style of yoga that Heals and works Gently with postures that are held for Longer Period, in which Mild Pressure is applied to our muscles. The whole point of Yin practice is to Relax the muscles as much as possible, and hence, to Focus on the Deeper Layers of our Body. This yoga practice helps eventually, to ease out every Stress, Tension and Discomfort from the body.
Yin Yoga is built on Meridians or Energy Channels called Nadis in Hatha yoga. Through Yin postures, we bring Awareness, Balance and Restoration of our Chakras (Energy Centres), Muscles and Fascia, internal Organs & finally our Mind and it’s Hyperactivity and Imbalances.
This 200 hours yin yoga teacher training Bali is suitable for experienced and aspiring yoga teachers and students alike who wish to enhance their knowledge of yin yoga – the quiet practice – and discover the anatomical and energetic theories of yin yoga for their own personal practice and/or with the intention to teach. To participate on this 200 hours Yin Yoga Teacher Training Bali, ideally you will be practicing yoga on a regular basis before you arrive in Bali and you will have an understanding of what Yin Yoga and Vinyasa Flow are. Ready to become a Yin yoga teacher? Then, you need to go on a 200 hours Yin yoga teacher training Bali and immerse yourself in Yin yoga! Book your spot today!
Set in a lush tropical garden with an outdoor pool, Swasti Eco Cottages is an accommodation with a spa centre and a sauna in Ubud. Boasting a rustic atmosphere for optimum tranquillity, this property offers spacious bedrooms and relaxing common areas close to nature. Free WiFi is provided throughout the property.
Designed with the Balinese way of living in mind, rooms at this property are fitted with mosquito nets for your comfort. Guests enjoy private bathrooms where fresh towels are provided. We’re proud of our uniquely designed houses, which are built using 100% recycled wood from Java. Inspired by carvings created by native Indonesians over 100 years ago, we’ve rebuilt these designs with updated style and refined details.
There is an on-site restaurant at the property. You can approach the friendly staff at the front desk for health and wellness activities.
