When you have a slight pain & unsure why it’s worth a visit to Cardea as the personal touch & care is one of the best I have received. Along with regular Pilates sessions to strengthen the body & core. To ensure you have a well maintained body throughout your life!

Everyone in this place is friendly, the facilities are great, and the instructors are professional. I have been Wulan for a month now, on my 9th session but I can really feel the change in my body structure. I'm loosing weight and building muscle without putting burden on my knee, just as the doctor prescribed.

"This place is simply the best for pilates, if someone is looking for a place to meet their fittness goals i think they should come here, they have the best instructors very kind and polite staff, i have been training with Wulan and she is Amazing she explains everything in detail and makes sure all movements are done correctly and in correct posture, i am pretty sure rest of the instructors must be excellent too, their rates are very reasonalble and front desk staff especially Ibu Yanti is very welcoming, i highly recommend this place. "