Dijan-Yoga & Meditation Retreat

I studied the following areas and my work is a synthesis of the valuable teachings I have received from my teachers.

Holistic approach to health integrating body, mind and soul through hatha, pranayama, kriya (purification), ayurvedic principles, mindfulness, psycho-spiritual work, meditation, diet and life-style adjustments.

Traditional tantric practices: Meditation with long mantra, yantra, yagna (fire ceremony) and other elaborate practices.

Advanced meditation techniques: Meditation techniques of Vjnana Bhairava Tantra, Laya, Mindfulness, Mantra, Yantra, Music, Hridaya, Goenka Vipassana.

Study of meditation with Deities; with a focus on Dasa Mahavidyas – 10 Cosmic Powers of Wisdom.

Femininity Work: teachings and techniques from Tantra, Ayurveda, anthropology and philosophy for understanding, expressing and balancing the feminine nature.

Kundalini Yoga: advanced kundalini techniques for awakening and directing the Kundalini energy.

Sexual Tantra: philosophy, principles, techniques and rituals of sexual tantra.