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Namaste House, Yoga School & Studio
In the tenth month of the year, we are looking at longer nights, warm fires, and nurturing our bellies.
At Namaste House we are adding classes to the schedule to make the long nights glow brighter. Early morning zooms and late evening stretches.
Enjoy your yoga, your way. We see you all and appreciate your support, we turn two this month and we are growing strong.
Intention, let's do yoga.
Namaste House, Yoga School & Studio, In this Yin Yoga Foundations training you will learn about the anatomy of the body’s soft tissues (muscles, tendons, ligaments, fascia), the energetic system (chi, prana, meridians), how to incorporate meditation, and of course, the major poses of Yin Yoga.
This Easter Yoga Retreat is an endeavor to bring together the physical, spiritual aspect of yoga, and combine it with the values, beliefs, and practices of the land where it stemmed from. This retreat is designed to create memories of a lifetime as we embrace the rich heritage, people, food of one of the oldest civilizations in history.
Join us at Jamboree Creek, North Goa where we will enjoy unlimited sunshine, swimming in the warm sea, 2 yoga classes daily, delish locally sourced foods, and plenty of time to relax and recharge.