Somananda Tantra School

Somananda Tantra School focuses on the spiritual teachings of Tantra, Yoga, and Meditation. We bring long-established (but perhaps forgotten)n and Tibetan spiritual teachings out of obscurity in an original and accessible way, giving clear guidance to those who seek evolution through Tantra. What is Somananda Tantra School? At Somananda Tantra School it is both our dream and our mission to bring authentic and very practical Tantra, Yoga, and meditation teachings to people everywhere, from Europe and Asia to the Americas…. We specialize in remarkable immersion retreat experiences – Tantra Yoga retreats, Tantra meditation retreats, Tantra sexuality retreats, and Tantra Massage retreats and training. Our Tantra School is uniquely designed to bring you our authentic energy-based integral-style Tantra teachings in a highly accessible manner. We have also pioneered Trika Meditation Retreats, a system of verifiable meditation achievement, supplemented with feedback and personalized instruction. Somananda Tantra School relies on Kashmiri Shaivism a very elevated Tantra and one of the most perfect metaphysical systems still alive today. Students are guided through a comprehensive, structured program of deeply supported practice to reach the heights of meditation and samadhi. In addition, we are internationally renowned for our Spiritual Tantra Sexuality and Tantra Massage teachings and training. We address every aspect of Tantra, starting with the basic principles of sexual continence, transfiguration, and Tantra's remarkable healing potential, and continuing all the way to the mastery of the powerful energies such as Kundalini. Our Tantra Massage demonstrations have been tested by science on TV and seen by millions on YouTube; these world-class training are one of our most popular offerings. Somananda Tantra School also features meditation teacher training and yoga teacher training in addition to our Tantra Massage teacher training. We offer courses in Brazil, Mexico, and Argentina, South America generally, as well as various locations across Europe: Germany, the UK, Slovenia, Denmark, Estonia, Portugal, Hungary, Bulgaria, and others. Discover the tantric magic and rare spiritual treasures of Tantra!

Alma Center for Pilates and yoga TBA

Body Motion Pilates Studio

Body Motion

THE PILATES EXPERIENCE A PROFESSIONAL HOME FOR PILATES INSTRUMENTS AND TRX PILATES INSTRUMENTS COMBINED WITH TRX

WHO WE ARE..

BODY MOTION - A UNIQUE AND PROFESSIONAL HOME FOR PILATES,WHICH WAS ESTABLISHED IN 2008 IN TEL AVIV BY MORAN HOCH AND NOW HAS THREE CENTERS - RAMAT GAN, BEIT YEHOSHUA AND KFAR SABA GREEN.

BODY MOTION OFFERS A DIFFERENT TRAINING EXPERIENCE, A NEW BODY AND SOUL LANGUAGE FOCUSING ON BREATHING, PROPER POSTURE, SPINAL FLEXIBILITY, STRENGTHENING CORE MUSCLES AND THE ENTIRE MUSCULAR SYSTEM.

OUR TEAM OF TEACHERS WILL PROVIDE YOU WITH PROFESSIONAL KNOWLEDGE THAT WILL ACCOMPANY YOU EVEN AFTER TRAINING AND IN EVERYDAY LIFE.THE STUDIO IS EQUIPPED WITH PROFESSIONAL PILATES EQUIPMENT THAT GIVES THE TRAINEE A NEW BODY EXPERIENCE.

THE UNIQUE APPROACH OF THE STUDIO PROVIDES DYNAMIC TRAINING THAT WORKS ONTHE DEEPEST LAYER OF MUSCLES - WORKS IN THE FROM INSIDE OUT APPROACH.WITH PERSISTENCE THE METHOD WILL GIVE YOU VITALITY, VITALITY AND CONNECTION BETWEEN BODY MIND AND SPIRIT.

Fly Pilates Studio

Hilates Pilates Studio in Ra'anana

Hilates

FLATIS mattress and TRX studio in small groups in Raanana Invites you to a gift experience class!Here you will receive personal attention and precise guidance on how to perform the exercises correctly.Pilates is a method recommended by physicians that improves posture, strengthens the body, strengthens muscles, elasticizes joints and helps with back problems such as ballet and disc eruption, knee problems, shoulders, osteoporosis, migraine, and of course it is recommended for women before and after pregnancy.TRX - Functional training that improves cardio endurance and burns calories!Come enjoy!

Who is Pilates Method for?

The Pilates method is designed for people who want to sculpt their bodies and narrow the circumference. This method is highly recommended for people suffering from pain in various areas of their bodies such as the lower back, neck, neck, joints, etc. The method is also recommended for women before pregnancy, during pregnancy and after birth, because the method strengthens the muscles of the pelvic floor and lower abdomen - muscles that weaken after birth.

Pilates Instruments Studio Ashkelon

Pilates Instruments Studio" was established in Ashkelon in April 2013. It is a small studio that creates an intimate atmosphere with a warm and personal attitude to every gymnast. The studio exercises up to 5 people, enabling personal, professional and accurate access to each student.The work is done on Pilates beds ("Reformer" and "Cadillac") connected to the springs - creating the resistance that leads to strengthening and extending the muscle at the same time.People who suffer from back, shoulder, knee and other problems and / or people who want to strengthen their core muscles (the most internal muscles in the body) can achieve this by regular training in Pilates instruments.The location of the studio is central and allows easy access to all those who come to it.We are open all days of the week (excluding Shabbat), flexible hours, and reasonable and reasonable prices.Our telephone number is 0558823020 . And our address: HaPardes Street 2/7 Eshkoli Paz, Ashkelon.

The Pilates method, named after the founder of the method Joseph Pilates, is a unique technique that harmoniously combines the physical and dynamic exercise of all muscle groups in the body with the development of awareness, concentration, control and precision that are the principles of the Pilates method. Pilates originally called the method "controlology" which means: a combination of physical and mental control. The method focuses on strengthening and shaping the muscles of the body without inflating them, and in this way the body is refined and educates it for flexibility and proper posture.Even before the Pilates method became public, it was popular among dancers, professional athletes who were exposed to the many benefits of Pilates. After them, the Pilates Institutes began to flood celebrities and models whose work required a healthy and healthy look, as well as a fresh feeling throughout the day.Pilates is a popular method of training for pregnant, young and old women. The method is suitable for every age and every level of physical fitness. The variety of exercises.

Smart Movement Pilates Studio

In this studio, enjoy personal attention, with professional and personal attention to each and every one - both in the group and in private lessons.You can practice in a group (limited number of participants) or in a private lesson.

The lesson is tailored to each participant as needed:

• The need for rehabilitation (rehabilitation of injuries / all types of rehabilitation problems).
• The need for a movement to prevent injuries (for fitness / hobby and want to improve their performance and prevent possible injuries).
• The need for movement to maintain fitness and quality of life within daily stress.
• Over time, Pilates contributes to improving quality of life and promoting healthier movement habits. Pilates training is not only beneficial to our body, but also to the mind - and serves as an enjoyable escape point, especially within the stressful routine that we all manage and experience every day.

Why Smart Movement?

• The studio is run by Ronit Zelig-Menashe, a senior Pilates instructor with 20 years of experience.
• Ronit, a graduate of physical education institutions, has acquired her experience both in Israel and abroad with senior Pilates instructors and is regularly updated in various workshops in Israel and abroad.
• Ronit works in full and fruitful cooperation with physiotherapists / osteopaths / chiropractors, in order to improve the goals of the trainee.
• Ronit has extensive experience in rehabilitative / stabilizing work, including experience with: multiple sclerosis, arthritis, scoliosis, disc herniation, osteoporosis, cancer, etc.
• In addition, he specializes in the field of movement for professional gymnasts (athletes, dancers, etc.) with the aim of improving performance and preventing injuries.
• The studio conducts training courses for Pilates instructors while performing internships and accumulating hours of practice and training as well as a wide range of workshops.

Pilates - Dalia Mantver

Pilates Valley

Eight Body Training Studio Girotonic Pilates and Gyrokinesis

Eight is - a meeting point between a person and his body, between different methods of movement and between therapists and people. At eight, we developed a different and unusual work method / process, one that puts the person at the center and adapts a tailored treatment suit that suits his personal needs and changes according to his habits, pains, abilities and lifestyle. At eight we work together to free the body from its limitations, empowering abilities and strength, and together drive a process of healing and reorganizing the body.

At eight - Ramat Hachayal we bring additional methods that complement and support our path. In the studio you will find alternative treatments workshops, classes and other methods that all complement a circle in the way to a better quality of life

What is in the course?

A few days of a powerful connection to the body that will allow your body to become stronger and to discover internal forces that you have not known and have not expressed to this day. You will get the tools to strengthen and release your body from pain on your own. We will learn the exercises that will improve the elastic movement and elongation of your body, which will increase the pain, improve your posture and improve your quality of life.

The course is a six-day journey. My journey is still continuing and I am happy to have the opportunity to learn from all my students who allow me to take part in improving their quality of life and their connection to the body

The Studio in Givat Yeshayahu (Emek HaEla near Beit Shemesh) provides the optimal space for learning a challenging, harmonious and absolutely safe movement technique with the highest qualities.The studio is dedicated to creating a healthy life span and deepening the connection between the physical and the mental, through the transfer of a lifestyle that is free from limitations, full of energy, which encourages renewal and reduces pain. In the studio are gerotonic and jiroxinsis classes, yoga and pilates and various complementary treatments: acupuncture, shiatsu and more

Country Pilates Studio Chen

Yoga Studio "Tapas"

Welcome to the page yoga studio "Tapas!" "Tapas" - is one of the fundamental principles of Yoga, which means "fire practice." Fire tempers and cleansing. Through practice, we cleanse the body of toxins and diseases, get rid of the blocks in the body and in the mind, purify and relax the mind, strengthen yourself both physically and spiritually. Another translation of the word "tapas" - a "consistency of practice" - one of the most difficult to accomplish at our life problems; but the body requires care and it is no secret that physical activity helps us to maintain and possibly improve the state of health only if there is a more or less regular practice. Yoga - psychophysical technique, which includes a multi-level study. In addition to the muscles and joints, we have to deal with the internal systems of the body. By mechanical impact on certain parts of the body, we influence the work of the glands, thus resulting in the ability to control the production of hormones. Using breathing techniques of yoga, we get access to the ""CPU"" of the body - the brain. Cleaning techniques of yoga are able to eliminate the problems of the genitourinary system, regulate digestion, improve the cardiovascular system. All this makes yoga is not only an excellent preventive tool, but also a unique health-improving agent. Three and a half step - size yoga mat - this is my gym, my treadmill and my temple. One and a half hours of training - the only time during the day, which I dedicate myself exclusively. The practice of yoga - that makes me a much more healthy, strong, happy, and, as a result, be much more effective in all my endeavors. There are many different styles of yoga. You can visit different schools and met opposite technique. This is logical and correct, because each of us is different, accordingly, there can be a style suitable for everyone. Moreover - in different periods of his life, we are forced to change their practices according to the situation, state of health, the availability of free time. However, there is no man who does not fit yoga - not suitable can be the style, the teacher or the time. We sincerely hope that we have managed to awaken in you a desire to check whether the time has not come to know this wonderful world, which is called yoga.