About Smart Movement Pilates Studio
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Avg. Price / day
In this studio, enjoy personal attention, with professional and personal attention to each and every one - both in the group and in private lessons.You can practice in a group (limited number of participants) or in a private lesson.
The lesson is tailored to each participant as needed:
- The need for rehabilitation (rehabilitation of injuries / all types of rehabilitation problems).
- The need for a movement to prevent injuries (for fitness / hobby and want to improve their performance and prevent possible injuries).
- The need for movement to maintain fitness and quality of life within daily stress.
- Over time, Pilates contributes to improving quality of life and promoting healthier movement habits. Pilates training is not only beneficial to our body, but also to the mind - and serves as an enjoyable escape point, especially within the stressful routine that we all manage and experience every day.
Why Smart Movement?
- The studio is run by Ronit Zelig-Menashe, a senior Pilates instructor with 20 years of experience.
- Ronit, a graduate of physical education institutions, has acquired her experience both in Israel and abroad with senior Pilates instructors and is regularly updated in various workshops in Israel and abroad.
- Ronit works in full and fruitful cooperation with physiotherapists / osteopaths / chiropractors, in order to improve the goals of the trainee.
- Ronit has extensive experience in rehabilitative / stabilizing work, including experience with: multiple sclerosis, arthritis, scoliosis, disc herniation, osteoporosis, cancer, etc.
- In addition, he specializes in the field of movement for professional gymnasts (athletes, dancers, etc.) with the aim of improving performance and preventing injuries.
- The studio conducts training courses for Pilates instructors while performing internships and accumulating hours of practice and training as well as a wide range of workshops.