Siegel yoga classes in Petah Tikva

You are invited to enjoy yoga sessions to combine strength and flexibility, balance of mind and body, and most importantly small groups up to 7 people, allowing individual work with each student, and adapting exercises to practitioners. There are mixed groups (men and women) and there are groups only for women. Call now to register for Yoga classes in Petah Tikva, and enjoy. The title Classic poses in yoga is not so suitable because yoga has a lot of familiar and less familiar poses (exercises). There are at least 5000 poses and variations of poses. So here he showed poses that are more familiar in yoga. As I said earlier, exercises that we do not know (or that our teacher in the method he teaches do not put the exercises) it does not mean that the exercises do not exist or do not belong to yoga. Bata Yoga has lots of methods and approaches, and each one is good. Of course, they depend on the goal that the practitioner wants to reach.