Gopani Pilates and Yoga Studio

Experience lesson in Gopani

The best way to get to know your studio and lessons is to just come and try. Reserve your place now,And come to experienceGopaniThe Yoga and Pilates Studio is located in the heart of the Givat Rambam neighborhood of Givatayim, and is conducted in small groups (of about 8 female teachers) with an emphasis on building a personal process that is adapted to the needs and needs of the practitioner.

Gopani has been active since June 2011 and offers physical lessons using the tools and insights of yoga and Pilates. The lessons are given by Einat Gutman, an experienced teacher of yoga and pilates, the owner of the studio, and they take place in small groups, in a personal and supportive atmosphere, based on the concept that the practice should adapt itself to the practitioner and not vice versa. The studio is open to practitioners and practitioners of every level and age who wish to give their bodies the necessary attention to its proper functioning, rehabilitation and nurturing their inner energy.

The body is the most direct gateway to self-recognition. The work focused on the body allows us to experience ourselves in the most immediate and honest way and there is a direct and deep acquaintance with the self. The I that is present in every aspect of our existence and our bodies - in every cell, tissue, movement and breathing - becomes clearer and clearer and our vision of ourselves - our desires, our needs, our abilities - and the world becomes clearer and clearer.

As the clear and wise words of Salvarijian and Usainian in his book Yoga and Health: The only happiness of man is to find himself, and we seek happiness with every sense of happiness, and when our self is in this state, Perfect in all the living forces that radiate from us, and in this case our souls are also healthy