Shivananda Yoga Center Yoga is a way of life

Perhaps you have an interest in yoga as a physical exercise to improve flexibility, toning and general feeling? Perhaps meditation is interesting to you, to improve concentration and memory? Could it be that you need tools to deal with emotional states such as anxiety and depression? Or did you wake up to a process of spiritual exploration and development? We are at a time when many people turn to the world of yoga and meditation to find a quality, holistic, and natural response to the treatment and prevention of physical, mental and emotional illnesses and sources. At the same time, many people find in these exercises the path to internal growth and the realization of personal potential in all levels of human existence. We invite you to explore the site and discover the wide range of courses, workshops, lessons and retreats we provide in all areas of yoga and meditation. We are confident that one of the frameworks will meet your needs, and will even give you fertile ground for growth and development in new and fascinating directions that you did not think of. And besides, we also have a very, very special story. It is interesting to hear (or rather read) what our story