The studio was established in 2010 by Yael Israel as a studio for training in small groups The aim of the studio is to provide a solution for all those women who want to work hard and to receive close and professional guidance all the way to the results they wish. The studio has a team of professional and professional instructors who train all of them.
You are invited to join the many trainees who wait every week for the moment when they dedicate real quality time to themselves and see results both in the body - and in the soul. The classes are built according to the Pilates method, training strips, HIIT combined with various methods that aim to collect the body, strengthen the muscles and release the back. Pregnant women are invited to join classes if they have practiced at least 3 months before the start of pregnancy.The studio provides a wide range of hours of activity to allow you to combine a healthy and healthy lifestyle along with your weekly routine, which sometimes does not allow you to breathe. Our main goal is that you come to practice with us not because you hate your body, but because you love it, and you will become familiar with the instructors, the training and the unique atmosphere of the studio.
We will not let you give up.
My name is Yael Israel, mother to son and Yonatan, and happily married to the owners of Roi, who are now managing the studio together. I have a B.Ed. In physical education and Pilates instructor certified by the Wingate Institute.
After training Pilates for a period of time in gyms, community centers, football teams, hospitals and even a prison (completely real), I decided to set up a studio where I could have a variety of training sessions in small groups that meet every goal of every practitioner. Whether it is losing weight and shaping the body, or whether it is to rehabilitate areas affected by pregnancy, injury, prolonged sitting, and more. I invite you to come to my studio and discover a new world of healthy, satisfying and satisfying life.