L’Arte del Controllo Pilates Studio

Disciplina fisica completa, l’originale metodo ideato da Joseph Hubertus Pilates è una fra le più sofisticate ed efficaci tecniche di allenamento attualmente conosciute. Centinaia di esercizi concepiti per essere eseguiti, alcuni a corpo libero, ma la maggior parte con l’ausilio di specifici attrezzi e macchinari, sotto la guida attenta di istruttori certificati, qualificati ed esperti capaci di offrire programmi di allenamento del tutto personalizzati sulla base delle reali esigenze e delle necessità di ciascuno.

Sara Radici has been studying dance for almost 20 years, especially contemporary dance in his city, in Cagliari and later in London, Rome and New York where he attends certification in Simonson Jazz. Fascinated by the movement of the body, he also begins to be interested in the Pilates method aimed at the best balance and potentiality of each dancer. New York is presented to him by Romana Kryzanowska. She is overwhelmed by the charisma and power of this minute woman, so she decides to start the challenging Pilates teacher program.

sara_evaSara has had the honor of being trained and prepared by Romana Kryzanowska and receiving Pilates Certification from her in June 1998. She has taken private lessons and participated in various updates with Romana and Sari Mejia Santo (daughter of Romana Kryzanowska) and several seminars with Master Jay Grimes.

After so many years of experience, he believes and believes deeply that he is still one of the most sophisticated, ingenious and effective disciplines to restore posture and physical functions, offering his clients customized training programs based on the real needs and needs of each.

He was the first in Italy and of course in Sardinia to introduce the original Pilates method in 1998 , currently continuing to teach in Cagliari with passion and enthusiasm as well as professional integrity that have always characterized him so far.