Art of Living Milano Navigli Darsena

I have been following Art of Living for about 10 years. The meeting with them changed my life, giving me a new mental form (thanks to Yoga philosophy) and precious breathing techniques to use both daily and as "first aid" in some critical moments; I also met wonderful people and a new possible way of life. Behind everyone's work, whether volunteers or professionals, there is a lot of love, faith in what they do and the desire to change the world for the better. The new center on the Navigli is beautiful: very welcoming, carefully renovated following the principles and using green building materials with some delightful zen touches and a beautiful mix of oriental and Provençal. There is an air of relaxation and harmony. Every time we get together for a satsang it's like being at home for me 😍 A special mention and a special THANK YOU goes to the teachers Giorgio and Cristina.

I was lucky enough to discover Art of Living Darsena in February of this year, even if at the beginning I was a little hesitant....I have always practiced a lot of sport, but this time something was pushing me in another direction.... The atmosphere you immediately breathe upon entering is welcoming and non-judgmental. Giorgio and Cristina are excellent and highly trained yoga and life teachers, they follow you with patience and dedication. The climate is serene. The mantras that are sung and played on the guitar have a notable emotional impact. I learned to breathe...funny to say but it's true. I have learned that breathing can help me calm down in moments when my head is a mess of thoughts and at that point anxiety rears its head. What I can only say after these few months is thank you, thank you from the bottom of my heart. Definitely a lifestyle to try and welcome with open arms.

In 2010 I met Cristina and Giorgio, professionally trained teachers, super kind, helpful and welcoming, the practice of breathing was the most beautiful and profound experience I have ever had. In reaching the unity of my being, I am forever grateful for this, all the activities proposed are a super model of a new life, having these teachers and practices is nice because you feel at home with that sense of freedom to always be yourself , highly recommended

A place of peace and love where you can feel at home and learn the most ancient yogic tradition to be able to apply it to everyday life and finally find a state of serenity and belonging. Giorgio, Cristina and Tania are the wonderful souls who dedicate themselves to teaching mindfulness practices for adults and children, who take care of those who need to find themselves or enhance your possibilities! If you want to learn about yoga in all its forms, it is the safe place of love you are looking for❤️

A welcoming place of Peace and Harmony, where you can learn the practice of breathing, the benefits of yoga and the art of meditation, thanks to the qualified teachers Cristina and Giorgio, who are the first to live what they teach in everyday life. Open to all ages, it is a place where you can live positive and beneficial experiences for the body and mind. The consultants who are experts in medicine and Ajurvedic practices are exceptional.

I have been participating in Art of Living courses for about 8 years and I am increasingly convinced that without the teachings received and the meditation and breathing techniques learned, it would be difficult to lead a very stressful and non-stop life, like mine. Furthermore, Cristina and Giorgio are fantastic teachers, always present and very attentive to people, so I absolutely recommend the center if you want to take care of yourself :)

A magical place where you can find inner calm, just like this location immersed in a crucial point of the city of Milan but which incredibly knows how to maintain a meditative silence among the buildings of the city. An experience worth having! Giorgio and Cristina two exceptional coaches ❤️

A "home" away from home. A welcoming centre, two passionate teachers, able to bring out your full potential, even when you yourself doubt you will succeed. A corner of peace nestled in an area full of life. And then, let's face it, a yoga teacher who takes a break with a sightseeing tour in the Darsena because all the participants are from outside would be declared a national heritage!

Fantastic centre, comfortable, clean and the incredible breathing technique they teach, I felt reborn, the first time I was able to reach such a deep state of meditation. The teachers Giorgio and Cristina are extremely knowledgeable, kind and extremely helpful. Thanks for everything

I felt the effects in myself after taking the courses, and I recommend them to everyone. they have a relaxing and tender atmosphere. The people who work there or volunteer want to help others through courses and techniques that improve our quality of life!

One of the most beautiful and educational experiences that any boy or girl, boy or girl could ever have. A precious and pure teaching transmitted by those who have made their heart a passion for serving others. Don't miss out!

An environment in which to be completely yourself, a precious thing especially for children and adolescents. I have seen the effects on my children and I recommend it to everyone.