Authentic Yoga Milano

My first time taking Yoga & Meditation class in Milano. I had a great experience, the instructor would come and make adjustment and explain to me in English as I don't speak Italian. The class seems comprehensive focused on yogic breathing, strengthening and stretching. I stayed for a meditation class right after by singing and chanting mantras and sutra. Overall the people are very nice and helpful guiding for my needs.

I took my very first lesson in a classroom and with a teacher a few months ago. To be honest, I had applied for a lesson because the school is still a few minutes' drive away and without any expectations. I wanted to experience what it would feel like to practice with a group of peers. It's chemistry and energy after all and my very first experience was excellent. I met good people who immediately made me feel at ease and a good teacher who knows how to communicate in the simplest way possible. He is well prepared and I totally trusted him. I needed, in this moment of mine on earth, something that I had been looking for for a long time. I'm on the right track. I feel. Thanks to Daniele and staff I attended yoga retreats and festivals in Spain as well as in Italy but once they ended, everyone went back on their own path, re-led their lives and I would never see them again. In the last retreat organized by Daniele and staff's Authentic school I experienced new vibrations, stronger and more solid energy. I believe because the souls I have had the opportunity to meet and with whom I still practice at the center are united by the same goal. Finishing the retreat wasn't easy at all. Nobody wanted to leave anymore. On the other hand, this time it would have been a brief goodbye because the next day we would have found ourselves in class exchanging feedback with the desire written on our faces to participate in another yoga retreat. I can not wait. The meditative, energizing, flow practices and especially the Mantra chants have awakened something in me that I had been dormant for some time. But I knew I hid it well. If you intend to pique your curiosity and dive in with your eyes closed without expectations, well, do it and you won't regret it. It took me a couple of days to understand that what I had just experienced was not a dream but a pure life experience. Thanks a lot!

I've been practicing for a year and I must say that yoga has changed me. I was lucky to find Daniele, an attentive and above all very competent teacher who knows how to convey his love for yoga. When I practice I feel crazy energy and my body and soul are recharged. Yoga also helps me face small and large problems with less fear but more awareness, for me it has become a philosophy of life. Thanks Daniele and thanks to your Authentic yoga school

Don't call it a gym, it's really a school, for me a great school of life. I arrived on tiptoe and hesitantly instead found a wonderful family that I never want to leave again. Absolutely recommended for those seeking authenticity, well-being and frankness. Each lesson manages to add positive energy, Daniele is a person before being a teacher of rare empathy. A special person, concrete but open to a world that I sometimes see as very closed. Every now and then I think, how it would be seen with his eyes. I will find out because it will be difficult to distance myself from this reality in which I have happily landed. All the teachers manage to give something different and this makes us understand how strong humanity is and the sincerity with which everything is addressed in this place that is sacred to me. Thank you Daniele, thank you Claudia, I will always be in your debt.

I will always be grateful and grateful to Daniele, Claudia, Alessia and all the beautiful people I met on this splendid journey, which began at Authentic Yoga exactly one year ago! Every lesson for me is a moment of peace and bliss, which has helped me and continues to help me every time, like a real therapy, which is added to the medical ones, which I have been following for more than two years now to heal from what I I call "Lucemia". Heartfelt thanks ❤️

I'm at the beginning of this journey of mine but thanks to the passion, professionalism and empathy of master Daniele, yoga is really conquering me; practicing makes me feel good, more energetic but at the same time lighter in mind and body. In class you feel part of a close-knit group, I felt welcomed into a happy and positive environment. Thank you

In the last 10 years I have tried several times to approach yoga; I tried different schools but, although I felt a deep attraction for this incredible discipline, I couldn't be constant. Then "destiny" brought me to Daniele and everything changed. I found great preparation, passion, involvement, and I discovered the truest and most spiritual part of yoga and meditation. Authentic yoga is a dimension where it is possible to rediscover yourself in an informal but at the same time highly sought-after environment.

I want to share my experience because discovering and attending this course (with Claudia as a teacher) literally made me fall in love with Yoga! The courses are very well organized and manage to satisfy every type of level and need. Taking the lesson during the lunch break has a regenerating action and allows you to unplug in every sense from the entire outside world. Congratulations to Claudia for her ability to transmit positive energy as well as being an exceptional teacher, always available to listen and able to understand well those in front of her and make them feel at ease by accompanying them on the path of growth and knowledge of this discipline ( Good)! Daniele conveys a lot of confidence and is always a very helpful guide! Well done to both of you for how you manage your courses. Keep it up! I absolutely recommend to everyone.

From the first moment you enter the center you perceive a strong and beautiful energy😌! I followed all the lessons of master Daniele who was able to guide me and support me from the first steps and also made me discover meditation and all its benefits, making me experience each lesson as a beautiful experience. The lesson times are flexible and suitable for every need, with lessons even during the lunch break. I highly recommend it especially if you don't want to be just students but if you want to feel part of a beautiful family. 😍

My first yoga retreat. I have been attending school for a few months, and I also followed the meditation course with Daniele, what can I say... The retreat came just when I had an immense desire to have an experience like this. Immersive, intense, with people I didn't know, something that took me out of my comfort zone and would put me on the line, with all the emotions, limits and fears that could emerge. It was this, but also much more. Already at school, compared to other external yoga lessons I have taken, there was a tangible energy... But at the retreat everything was very powerful. The practices were more intimate than physical, the people I got to know for the first time and those I got to know more deeply were precious. The welcome felt and given is something that I carry with joy in my heart. Moments I draw on throughout my day. And Daniele...is teaching me to be present, in body and mind. To recognize that many of my limits are built by the mind and fears, and that without a real presence (if there is little attention, or if one is concentrated on looking outside rather than inside) there is a loss of balance, in the asanas , in meditation, and in life. Thank you from the bottom of my heart 🧘🏼‍♀️✨

I have been practicing yoga for several years, to strengthen my mind and body, to keep myself active, for a thousand reasons related to physical and psychological health. Having moved to Milan, after trying different schools, I stumbled upon the Authentic Yoga website by chance. I did a test on a Saturday morning. I was fascinated by the energy of the practice and the people. The teacher, Daniele, immediately inspired confidence in me, leading the class like never before. I immediately decided to stay! As soon as the opportunity arose to participate in the sixth edition of the yoga and meditation retreat, I signed up full of enthusiasm and curiosity. I can only say that it was an experience beyond my imagination. Amazing, strong, enriching. Now the thousand reasons have become a thousand and one, but this new reason to continue with Authentic Yoga and with Daniele's guidance is perhaps the greatest reason, the discovery of a growth path that goes well beyond "keeping active and practicing yoga with discipline”. It's the chance to connect with yourself and everything around you on a much higher level, to discover the profound meaning of LIFE 🙏

I participated in a yoga retreat with Authentic Yoga Milano for the first time without ever having practiced before, driven by the simple desire to regenerate and also by something that resonated within me. Well, I still thank that pinch of madness that often translates into an increase in confidence! They were three wonderful days where, welcomed by an uncommon love belonging to the entire group as a whole, I was able to personally experience the psychophysical and spiritual benefits of what is still an authentic millenary Practice. I am very grateful to have been guided by the experience of a teacher (outspoken, sincere and direct but also extremely available to everyone) capable of ferrying you beyond the countless distractions towards what matters, our truest essence. For me an "authentic warrior" in the most positive sense of the term. Thanks again!!!

At first I didn't expect yoga and meditation to be so powerful, but I was intrigued. With Daniele, I embarked on a 360-degree growth journey. In fact, I see myself as constantly changing, both in the spiritual/emotional/mental and physical spheres. Today I see myself changed and constantly evolving. All this thanks to Daniele: thanks to his patience, his method of communication (full of new knowledge expressed in a clear and concise way), his energy aimed at encouraging everyone to always give their best and improve. Thanks Daniele 🙏

I have been attending school for about a year, thanks to my dear friend Claudia B, who couldn't have given me a better gift! With master Daniele I began a surprising journey of personal growth, awareness and inner authenticity. In this year I have explored and appreciated the different courses of the school: the weekly practices, a retreat in the mountains, two meditation courses, workshops, personal 1to1 with the teacher... they deserve to be mentioned because I have drawn a different benefit from each one, but they should all in the same direction: physical, mental and spiritual well-being. I still have a lot to learn, but I have certainly understood that it is the right path to take!!! Thank you Rose

Thanks to Daniele, his knowledge and his passion I learned that Yoga is not just physical exercise but a wonderful practice that unites body, mind and soul. And I learned that practice after practice it is possible to listen to ourselves, to observe ourselves, to learn to feel better with ourselves and with others, and live the present moment while putting fears of the future on hold. For me, attending Authentic Yoga and Meditation courses with Daniele means investing in myself and my future, learning to observe my mind and find the most authentic side of me. In a simple way and step by step. Thank you!