DĀNA YOGA MILANO

Danayoga welcomed me with the open heart. My classes with Adriano were nothing but magical! I love the way he creates his flow and natural transitions to different poses. I really appreciate his genuine interest in bettering our yoga skills; he always asks about our feelings and sensations after class and he incorporates our feedback into the next class. Adriano is very knowledgeable and patient. He provides you with the clear guidance and even some facts from the history of the yoga. You can definitely tell that he loves what he does. Thank you Danayoga and can’t wait to see you on the mat!

I had the opportunity to practice Yoga and other body disciplines in several places in the world. I can say Dāna Yoga Milano is a formidable place to do it in Milan. To start, to learn or even if you have more experience, to practice and progress. The people, their openness and their level of expertise is high. The ambience and atmosphere are very enjoyable.

Extremely positive experience. The welcoming and relaxing environment creates a perfect retreat for yoga practice. Adriano is highly competent, guides the sessions carefully and adapts to the needs of each participant. Great prices.

Dana Yoga is a somewhat magical place where Adriano, thanks to his kind, open and sensitive way of sharing (and teaching) yoga practice with his students, manages to touch even the deepest chords of the human soul in listening to himself. It is an approach to yoga practice that I particularly love, one that provides 360° psychophysical well-being through the body and Adriano is very good at guiding people on their own personal path. The couple lesson I did with my partner was truly very beautiful, an exchange of beautiful positive energies. I can only recommend anyone to undertake a practice journey with Dana Yoga 😊

A very dear friend gave me a "couples" yoga lesson with Adriano. It was an (abundant) hour expanded both temporally and in terms of internal enrichment. Adriano guided us with confidence and sweetness on a path that made us rediscover, look at with tenderness, communicate in a sincere way like we hadn't done for a long time. It was beautiful and spontaneous! Highly recommended for those who see yoga as a path towards themselves. Really good Adriano, thank you!

I participated in Adriano's Meditation and Poetry cycle, two fascinating worlds of which I have no experience and which I have always struggled to approach. Adriano was very welcoming and listened to everyone's difficulties and curiosities, offering simple advice and tricks to undertake a concrete approach to the practice of meditation. Highly recommended!

After years of research and tests here and there, finally a truly special yoga course! Adriano is a competent and prepared teacher, available, listening and attentive to the specific needs of his classes; the lessons are varied, they follow the evolution of the seasons and states of being, each time modulated on those who participate in the practice. A complete course, highly recommended for both beginners and those who have been doing yoga for some time. Once you discover it, you will never want to leave it!

Professionalism and serenity. I had never practiced yoga before in my life, but thanks to Adriano's professionalism and skill everything came easily to me. How to carve out your own personal space where you can take care of body and soul thanks to the care and professionalism of competent people. Highly recommended.

Adriano is really very good, welcoming and helpful! I'm following the meditation seminar, each week is combined with a poem chosen by Noi Libreria. This seminar allowed me to discover a practice I didn't know about, highly recommended!

When I met Adriano, I was immediately struck by the calm he conveys with his smile and his kindness. Thanks to him I started practicing yoga again and I am very happy with this decision. His lessons are suitable for everyone, when you are in class you find peace and well-being and the following days you feel all the muscles that have worked. I like him because he is very competent, but very "relaxed", he doesn't name difficult yoga positions but manages to guide you in the practice and bring you to a state of meditation in a very simple and natural way. Furthermore, when you talk to him he always has a hidden pearl of wisdom that helps you see the world from a different perspective.

When I chose to undertake the Meditation and Poetry cycle with Adriano at NOI Libreria I went on trust, knowing both Adriano and the bookshop, but I didn't think it would go well beyond my expectations. In fact, it is not a simple course but rather a real path to self-discovery, our relationship with ourselves and with others. Through this experience, enriched by the texts so carefully selected by the booksellers, I can say that I have acquired greater awareness regarding large and small aspects of life and for this I can only be grateful 🙏🏻

Beautiful experience! Adriano is a very competent teacher, available and always with a smile! However, group lessons remain very "intimate" and, furthermore, the fee (which is lower for university students) includes an individual lesson, which is very stimulating and useful!

Adriano is friendly and welcoming, he guides hatha yoga practices with simplicity and naturalness but has experience, method and competence. I think his lessons can satisfy both beginners and more experienced practitioners. Namaste 🙂😌🙏🏻

Adriano is an excellent teacher: patient, encouraging, reassuring and engaging. I had never practiced yoga but I immediately became passionate about it thanks to him. The practices are a panacea and there is always a positive and regenerating atmosphere in each group.

At the Dana Yoga center everyone can find their space and the welcome is always authentic, special. Adriano is very good and puts love into every practice, always attentive to everyone's needs and ready to listen. I couldn't have found a better place in the neighborhood where I live to practice Yoga! I recommend it dispassionately.