Studio Jyotir Corsi di Yoga e Meditazione a Milano

Amazing Yoga Studio. Perfect if you are looking for a real Yoga experience (physically and mentally speaking). I have tried so many studios in Milan before finding this one: and I am now sooo happy this happened. Thank you Jyotir and Gaia.

The "Light" - Sanskrit translation of "Jyotir" - is brought by Gaia every lesson thanks to her knowledge, with her inimitable sweetness and smiling at every new challenge. There are no obstacles, but only wonderful discoveries during the journeys that the Asanas allow you to undertake. The expert guidance of Gaia, founder and soul of the studio, together with the passion and involvement of my Shala companions make this place my corner of peace. When I enter the Jyotir studio it is as if I enter a parallel dimension that allows me to get to know myself better and experience my body in a different and special way. Highly recommended obviously :) !!

If you love yoga or want to get closer to the practice you must know Studio Jyotir! Gaia Bergamaschi's preparation and empathy are unmatched. The asana sequences under his guidance become a true inner journey, where energies, intentions and creativity take shape. Best yoga teacher ever! Namaste, Gaia

A suspended, mystical oasis, but very, very Milanese, with the green double doors, the Hungarian herringbone parquet, the view of the buildings on Viale Piave. Gaia's lessons go beyond yoga, multiform flows accompanied by words that are never predictable, almost like philosophy lessons. In name and in fact, my space of light.

It is not a simple yoga studio, but a place to practice with the best teachers, delve into topics related to yoga, philosophy and knowledge in general, and meet special people. Gaia is unsurpassed!

Beautiful, small studio where you can experience a full immersion in yoga, starting from physical practice to understand even the most spiritual and profound meanings thanks to mantras, meditation and newsletters from Gaia, the founder and main teacher of the studio.