Zen81

Professionalism, dedication and extreme kindness are the adjectives that distinguish this wonderful holistic center! Structure surrounded by greenery in the heart of the city, I met Stefania who introduced me to the importance of practicing yoga. What can I say, I suggest everyone try this experience!

Yoga was a wonderful discovery for me, thanks to Stefania, I became passionate about this magical world. Practicing with her is a discovery every time. Stefania is a volcano of ideas, I love her creativity in always offering different lessons. He is a careful and dedicated guide to his students. Professionalism combined with friendliness, passion and enthusiasm make it truly special. His teachings, day after day, improve me, from all points of view. And if you want to get rich, follow it too and get ready to sweat and laugh a lot

When I started practicing Yoga in this center I immediately understood that it was the right place. A perfect place to start listening to yourself, immersed in an oriental-style location. Here I practice the vinyasa style, but there are numerous styles and events organized by the center (ashtanga yoga, aerial yoga, Tibetan bells, sound bath,...) During the practice you will find yourself breathing in a relaxed and familiar atmosphere, in which you will be able to put aside the negative sensations and stress accumulated during the day, abandoning yourself to full serenity and fun. All thanks to Stefania. A person who is prepared and attentive to the needs of the class, who with his clarity and friendliness is able to involve and intrigue you.

Zen81 is a place of peace. It is a modern and clean structure, located in the greenery, cared for with love in every corner (and, a not insignificant detail, equipped with free parking). A true oasis of peace. But there is more than just the location: it is a welcoming, familiar place that offers extraordinary experiences of spiritual growth. Practicing yoga with Stefania is a metamorphic process: precise in her technique, severe and fair, at the same time completely devoid of any bourgeois hypocrisy, she is an incredibly talented teacher who knows how to encourage and comfort, lead and transform. Her energy is contagious and healing and her classes feel like family. In short, once you set foot in Zen81 I don't think you'll ever want to leave!

I discovered the Zen081 holistic center by chance, following a friend who had invited me one evening to take part in a biosanza course, which was currently taking place there as a 'host venue'. I must say that the first impact was pleasant from the start, I found a place of peace and calm, as well as aesthetically beautiful and well cared for (plants and lawn immediately make the difference!) in a peripheral and chaotic neighborhood of the city. They had me I was immediately struck (and I confirm that it is the same now!) by the friendliness and availability of the 'landlady', Stefania Cristiano, and the 'subtle vibrations' that I had perceived in that place then. So, at the beginning of this autumn, I made up my mind: I went back to do some trial yoga lessons and signed up for the course, finding a trained, professional, but at the same time ironic, witty and even 'spiritual' teacher in Stefania 😉😍; and at the same time some equally nice and witty classmates, which never hurts! Yoga is indeed commitment and discipline, but also the search for lightness and relaxation for the body and soul! 😉🙂😂