Zen81

Professionalism, dedication and extreme kindness are the adjectives that distinguish this wonderful holistic center! Structure surrounded by greenery in the heart of the city, I met Stefania who introduced me to the importance of practicing yoga. What can I say, I suggest everyone try this experience!

Yoga was a wonderful discovery for me, thanks to Stefania, I became passionate about this magical world. Practicing with her is a discovery every time. Stefania is a volcano of ideas, I love her creativity in always offering different lessons. He is a careful and dedicated guide to his students. Professionalism combined with friendliness, passion and enthusiasm make it truly special. His teachings, day after day, improve me, from all points of view. And if you want to get rich, follow it too and get ready to sweat and laugh a lot

When I started practicing Yoga in this center I immediately understood that it was the right place. A perfect place to start listening to yourself, immersed in an oriental-style location. Here I practice the vinyasa style, but there are numerous styles and events organized by the center (ashtanga yoga, aerial yoga, Tibetan bells, sound bath,...) During the practice you will find yourself breathing in a relaxed and familiar atmosphere, in which you will be able to put aside the negative sensations and stress accumulated during the day, abandoning yourself to full serenity and fun. All thanks to Stefania. A person who is prepared and attentive to the needs of the class, who with his clarity and friendliness is able to involve and intrigue you.

Zen81 is a place of peace. It is a modern and clean structure, located in the greenery, cared for with love in every corner (and, a not insignificant detail, equipped with free parking). A true oasis of peace. But there is more than just the location: it is a welcoming, familiar place that offers extraordinary experiences of spiritual growth. Practicing yoga with Stefania is a metamorphic process: precise in her technique, severe and fair, at the same time completely devoid of any bourgeois hypocrisy, she is an incredibly talented teacher who knows how to encourage and comfort, lead and transform. Her energy is contagious and healing and her classes feel like family. In short, once you set foot in Zen81 I don't think you'll ever want to leave!

I discovered the Zen081 holistic center by chance, following a friend who had invited me one evening to take part in a biosanza course, which was currently taking place there as a 'host venue'. I must say that the first impact was pleasant from the start, I found a place of peace and calm, as well as aesthetically beautiful and well cared for (plants and lawn immediately make the difference!) in a peripheral and chaotic neighborhood of the city. They had me I was immediately struck (and I confirm that it is the same now!) by the friendliness and availability of the 'landlady', Stefania Cristiano, and the 'subtle vibrations' that I had perceived in that place then. So, at the beginning of this autumn, I made up my mind: I went back to do some trial yoga lessons and signed up for the course, finding a trained, professional, but at the same time ironic, witty and even 'spiritual' teacher in Stefania 😉😍; and at the same time some equally nice and witty classmates, which never hurts! Yoga is indeed commitment and discipline, but also the search for lightness and relaxation for the body and soul! 😉🙂😂

The Zen center, and especially Stefania, were an exciting discovery. It is a place that offers you not only to practice yoga, but to live a real emotional experience with every lesson. It is the perfect place to leave the stress of routine and to grow. I really recommend it to all my friends and non-friends.

I discovered the Zen 81 center through an offer on massages. Upon entering the center I was immediately struck by the beautiful energy that reigns. A welcoming and magical place where you can really feel relaxed and enjoy the silence for a moment dedicated to self-care. I approached yoga out of curiosity. I have always worked with my body as a dancer but practicing yoga gives me an even stronger awareness of my body and above all puts me face to face with the limits of my mind. A beautiful route. At the center I followed Stefania's courses, who I consider to be a truly splendid person and teacher. She knows how to be clear and direct, full of experience and empathy, her irony is the element that makes the practice special. I have also had the pleasure of practicing or meditating with the other teachers and they are absolutely super!! Thanks to the whole team!

The first time I entered ZEN81 I was immediately enveloped by a feeling of well-being and serenity. It is the ideal place for those who need to relax. As for me, I found the holistic center on social networks and so I booked my first lesson. I was welcomed by the friendliness and professionalism of teacher Stefania and since that day I have practiced this discipline weekly. I recommend yoga to everyone, even those like me who used to go to weightlifting gyms.

Zen81 is an unexpected place behind a gate that is nothing short of "magical" for the tranquility conveyed by the naturalistic context, the absence of annoying noises and the relaxed and friendly environment that you find from day one. The ideal place where by learning to breathe you really do good for yourself.

I've been attending the center for about 2 months and I think it was one of the best choices I've been able to make recently. Stefania's practices are incredibly stimulating for both body and mind. I can only suggest contacting the center and booking a practice.

An unsuspected place in the midst of the delirium of one of the busiest and most populous neighborhoods of Naples, an oasis of serenity that is immediately perceptible as soon as you cross the gate of Zen81. Palpable "Good vibes"! The activities revolve around yoga, at various levels and for all tastes, including yoga without gravity! The offer is enriched by monthly side events that invite you to meditate, with Tibetan bells and everything that promotes inner well-being and body/mind balance, to flow in change. Each teacher is evidently trained in adapting the transmission of practice to the uniqueness of each person, making visible progress achieved after just a few weeks even for those who initially felt unsuitable. Clearly attending in person is always preferable, yet the quality of the courses is not affected by the transition to virtual: even online you are immediately "caught" in incorrect asanas... nothing escapes the attentive eyes of the teachers! Special mention to Stefania Cristiano: young by birth, but with extraordinary experience (from the States to India), she knows how to season teaching with her very personal touch of irony, combined with a language capable of performing the miracle of mixing Sanskrit and Neapolitan: everything is useful to make oneself understood and yoga, as we know, is balance!

A place where you can unplug and reconnect and find yourself. After just one yoga practice I never stopped going to it, it's like a necessity. Thank you 🌸🙏🏻

Met some time ago on the occasion of an event in which I participated out of curiosity, a wonderful experience of Tibetan sounds. From there began my "addiction" to this place of peace and harmony, where unique atmospheres and the professionalism and kindness of the wonderful Stefania who, with her magical voice and patience, accompanies even the less experienced (like me) to perform each practice in the best way, so as to bring you ever closer to the "mentality" of a perfect "yogiss"🥰🕉🙏🧘‍♀️

A weekend a couple of years ago I went to visit friends in Palermo. It was there that they told me: You know in Naples they say that there is a very good girl who teaches Yoga. I was looking for a discipline that would get me into shape after decades of inactivity and that would make me passionate. I gave credit to my friends (it didn't cost anything anyway) and tried. Asthanga's first class with Stefania Cristiano was love at first sight. You arrive with a backpack loaded with all the burdens of the day and you leave feeling light and renewed. A pleasant, indescribable sensation that I experience every time I practice. She is prepared, professionally serious, communicative, empathetic, welcoming and engaging. It is no different during online classes. He manages to follow all of us carefully, preparing always different (thought) lessons. The Zen center is an oasis of peace in the center of a chaotic city, with attention to the smallest details. Perfect place to practice yoga and meditation. In a moment like the current one.... fortunately there is Stefania, fortunately there is Zen, fortunately there is yoga.

By nature I am a very lazy person and I am not so constant, neither in sport nor in any other discipline... But 3 years ago on the street I saw this huge billboard of the Zen 81 holistic center, offering postural yoga courses and many others ..I was attracted and curious to learn about both the discipline and the center a few steps from my house, I was welcomed by the 2 teachers Stefania and Laura, they were amused by my presentation: "Besides my name is Leandra, my name is also Mrs. Laziness, I would like to attend this new discipline: both for posture reasons and for my personal problems, but I don't know how long my consistency will last" Stefania proposed that I do some free trials of the various courses without losing money " ....... To date, after about 3 years, I am enrolled in postural Flow and every now and then when I can I do some antiGravity sessions... during this period of closure the center has also allowed us to catch up on online lessons, but I love human contact, going at the center it gives you the opportunity to completely unplug from the daily routine, at the entrance to the center you have to walk along an avenue with cobblestones and finally you arrive in this very sweet and relaxing Zen place, silence, peace, nature, the smell of incense and the beautiful synergy that is created with the teachers and all of us yogis...I miss it so much and I can't wait for it to reopen ❣🙏Namaste

Yoga is a lifestyle that really changes you. And spirituality is at home here, people who welcome you with their great professionalism.

Beautiful place, very knowledgeable teacher, attentive to everyone....I have found a beautiful dimension for about three years that I have been attending. I highly recommend it

A few places like this, a few people you meet, can change your day, make you see things in a different light: because it's about light and extraordinary people.

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For a few months I have been visiting this center, as a professional in the field of marketing I want to do a competitiveness analysis: *POSITIVE ELEMENTS* LOCATION The center offers green spaces and large halls whose furnishings remind you of an oriental atmosphere. Rarity of rarity: free parking for customers VARIETY Courses related to various styles of yoga, but the range is even wider and includes activities such as: meditation seminars (still, different styles), training courses, therapeutic practices TEACHER The star of the center is undoubtedly the teacher, Stefania, it's worth going there just to meet her. In the case you don’t get interested in the mentioned activities, at least fun is guaranteed CUSTOMER CARE Tisana offered at every end of the lesson, WhatsApp groups coordinated by the teacher, possibility of recovery in case of absence MATERIALS Possibility of use: carpets, blocks, belts, blankets, pillows PRICE / QUALITY RATIO Extremely competitive and accessible *NEGATIVE ELEMENTS* It's addictive

A true oasis of peace and wellbeing! ⭐⭐⭐⭐⭐ Went to Zen81 this morning with a friend of mine for Restorative Yoga class and massage... Everything is extraordinary! Stefania and Luciana, respectively the yoga teacher and masseuse, wonderful, of kindness, availability and truly rare skill! Even just walking around the garden, drinking tea... Everything becomes pure relaxation there! We will definitely be back❤🙏

Extremely welcoming environment, impossible not to feel comfortable!

I took Restorative Yoga class with 2 friends this morning and all three of us were thrilled. In addition to the professionalism and gentleness of the teacher, who leads you through the breath, on a journey of awakening of the body and awareness of the mind, you really breathe a warm and familiar air. And what a wonderful room with an attached garden. Wonderful.. Thank you

Zen81 is a quiet oasis, immersed in nature, where you allow yourself time for absolute mental and physical relaxation. It is truly a joy for me to be part of their staff of professionals and wonderful people. Come on out there!! .

A place deep in greenery, far from chaos. A colorful space full of positive energy. Relaxation and harmony is assured.

An amazing place surrounded by greenery... an oasis in this chaotic city... a magical place to regenerate the body and mind, pampered by impeccable management

The inauguration, which took place this evening, offered us a taste of the many disciplines of mental and spiritual growth that the new center is inspired by. Very pleasant evening, with the presence of well-known personalities from the sectors involved. Everything culminates with an elegant, appetizing dinner prepared with exclusively vegetarian criteria. Congratulations to all organizers and participants. To the majority!

A wonderful place to be... where you can find meaning again a more human dimension of life. You can feel the care and love reserved for him in every detail.