Sardinia Yoga Studio

Sardinia played host to our very first yoga holiday seven years ago and just a quick look at Sardinia on Google Images is enough to understand why we head back to this beautiful island year after year!

So if a bit of yoga in paradise, sunshine, Italian food and wine (don’t forget the wine!!) ticks all your boxes then why not drop us a message and see about getting yourself booked in for a few days of rest and relaxation on the beautiful island of Sardinia with us.

Sardinia Yoga will be in Sardinia at the beautiful Grand Hotel in Porto Cervo until the 29 July and then we’ll be back there again from the 26 August to 30 September.

Yoga basics

Yoga is a relaxing physical and mental practice that links breath and movement. It starts from simple movements that stretch and relax the body and can build towards flowing sequences. The aim is to clear your mind and find peace through concentrating on simple movements and postures rather than daily worries. This is all led and taught by a dedicated, qualified yoga teacher who teaches full time as a living and has many years of experience.