This is a serious Yoga school, which allows people to approach an ancient and profound thought and practice with humility and patience, to learn with amazement and gradually according to their predisposition and needs, to allow their body to adapt to changes , and try to understand through personal experience and practice the meaning of the exercises and breathing. The teacher, Valentina, follows each student according to his characteristics and has the ability to convey his passion without imposing his own thoughts, but stimulating everyone's progress. Ashtanga is a complete and very interesting practice, but you only understand it by practicing!