8rami Asd - Ashtanga Yoga & Ayurveda Rome is a business in Yoga Studio category. The Yoga Studio in Rome is located at Via Nemorense, 18, 00199 Roma RM, Italy
Valentina (8rami) is a great yoga teacher with individual approach to each trainee. She's focused, prepared and manages everyone with full attendance. I can recommend her yoga school with all my heart.
Sara Peppucci
Valentina is a special teacher: extremely knowledgeable on both a theoretical and practical level, attentive to the practice and well-being of the individual student, empathetic and stimulating.
Being able to practice ashtanga yoga with her means relying on someone who truly cares about your physical (and mental!) health and puts you in a position to truly be able to go beyond what your "limits" may be, always with the utmost respect. for the health of your body. I can't even think about practicing with anyone else! :)
Valentina (8rami) is a great yoga teacher with individual approach to each trainee. She's focused, prepared and manages everyone with full attendance. I can recommend her yoga school with all my heart.
Sara Peppucci
Valentina is a special teacher: extremely knowledgeable on both a theoretical and practical level, attentive to the practice and well-being of the individual student, empathetic and stimulating.
Being able to practice ashtanga yoga with her means relying on someone who truly cares about your physical (and mental!) health and puts you in a position to truly be able to go beyond what your "limits" may be, always with the utmost respect. for the health of your body. I can't even think about practicing with anyone else! :)
Diana Vitali
This is a serious Yoga school, which allows people to approach an ancient and profound thought and practice with humility and patience, to learn with amazement and gradually according to their predisposition and needs, to allow their body to adapt to changes , and try to understand through personal experience and practice the meaning of the exercises and breathing. The teacher, Valentina, follows each student according to his characteristics and has the ability to convey his passion without imposing his own thoughts, but stimulating everyone's progress. Ashtanga is a complete and very interesting practice, but you only understand it by practicing!
Valerio Apuzzo
It was an intense and professional journey with Valentina. He is certainly a person who knows his stuff and who sets up the work in a detailed and precise way. In my specific case, I was looking for a course where the spiritual side could be combined with the practical one, to get in tune with one's body.
Not recommended, highly recommended! (like three michelin stars😂)
Love Vale ❤️🎺
Sofia Grilli
Wonderful year discovering Ashtanga yoga together with Valentina. Despite the difficulties caused by Covid, he gave us the opportunity to practice safely and followed us both in person, when possible, and online! Highly recommended to start as a beginner or to deepen your practice of Ashtanga Yoga!