Abundance Yoga Retreats

About Abundance Yoga Retreats Italy

Hatha ~ Ashtanga ~ Vinyasa ~ Yoga Therapy ~ Yoga for your Dosha ~ Restorative ~ Yin ~ Aerial Yoga ~ Healthy Spine & Joint Care ~ Laughter Yoga ~ Detox & Weight Loss ~ Pranayama ~ Vipassana Meditation ~ Partner Yoga Workshops – Emotional Freedom Technique ~ Detox ~ De-Stress ~ Daily Ayurveda ~ Healthy Spine And Joint Care facilities in Abundance Yoga Retreats.

Regression Therapy with Tess Hunneybell Energy Psychologist

In the Abundance Yoga Retreats, With Regression Therapy we can affect change in our current lives by revisiting these memories and integrate the real lessons locked away there. We can understand how and why our lives have been influenced and conditioned the way they have been, but more importantly we can release the unconscious programming which no longer serves us. This empowers us to experience healing, freedom and presence, and create the life we want.

Our traditional Umbrian cuisine is about good flavour, freshness, and simplicity.Umbria’s rich local soil provides its residents an unlimited number of amazing seasonal ingredients which are simply prepared to highlight the true flavour of each dish. The traditional methods still used in the production of such typical ingredients as Norcia’s regional artisan cheeses, regional wines, and our famous treasured black truffle that grows on our grounds here at San Flaviano Retreat. Our cuisine is unique to the region, and authentic to it’s origins. The cuisine of Umbria is healthy, hearty, and born from “cucina povera”. Umbrians have always relied on the natural resources harvested from their fields and forests.

Some say that the name Perugia comes from the Ancient Greek word for “abundance.”The intention behind Abundance Yoga Retreats is to combine sustainable choices that propagate an infinite bounty of the food, energy and love of this beautiful and mountainous part of Italy. Nourishing Body, Mind & Soul.

We offer you a unique retreat that promotes self-inquiry, self-empowerment and self-love through the modalities of yoga, wholesome and loved food and supportive community in Abundance Yoga Retreats. Get ready to make changes in your life, leave your stresses and troubles behind and set yourself on a journey to a newer YOU of abundance, acceptance and a purer vision of the heart.

Our traditional Umbrian cuisine is about good flavour, freshness, and simplicity.

Umbria’s rich local soil provides its residents an unlimited number of amazing seasonal ingredients which are simply prepared to highlight the true flavour of each dish. The traditional methods still used in the production of such typical ingredients as Norcia’s regional artisan cheeses, regional wines, and our famous treasured black truffle that grows on our grounds here at San Flaviano Retreat. Our cuisine is unique to the region, and authentic to it’s origins. The cuisine of Umbria is healthy, hearty, and born from “cucina povera”. Umbrians have always relied on the natural resources harvested from their fields and forests.