Certificacion Pilates Studio

It is a course that consists of 4 modules with the primary objective of teaching correctly the pilates method and following its basic principles, this course allows to know in depth the use and benefits of pilates technique and is composed of detailed work in mat, reformer, chair wunda, cadillac, spine corrector. At the end of the course the student will be able to analyze the body posture and determine the specific work necessary in people who resort to the Pilates technique. This International Pilates Certification has the following objectives: Learning of the names of the devices and parts that compose them. Learning and memorizing the names of the exercises. Learning the order and sequence of the exercises and the number of repetitions. Adaptation and use of the apparatus for each exercise (number of springs, bars, headers etc.) The different types of precautions to take in relation to the equipment. Understanding the essence of each exercise (rhythm, tempo, dynamics, and breathing of each exercise). Understanding the benefits of each exercise. Understanding how to motivate the client to get a total benefit from training. Understanding how to modify, disaggregate or adapt each exercise for different types of clientele. Understanding how to design a complete lesson with adaptation of exercises, sequence, accuracy, verbal and tactile instruction, as well as teaching quality.