Pilates Vida Sana Ya Alkmaar

Pilates Pilates is the basis for a healthy and strong body. Pilates is the basis for moving well. Pilates is a sports method that enhances the back and abdominal muscles and keeps the spine flexible. Pilates is safe, simple and by everyone. At Pilates Vida Sana YA in Alkmaar we focus on small groups. Customers get a lot of attention in this way. Good explanation and personal guidance are important to properly perform Pilates exercises. Pilates Vida Sana Ya also on location Our location can also be your location. For all our lessons, we give you a group in the place you like: your company, neighborhood club, football club or by appointment, for example, on the beach. Personal attention Our Pilates instructors are official teachers who teach with passion and pleasure. Thanks to their knowledge and experience, they are strong in guiding people with chronic conditions.