Active+ Pilates Physiotherapist Dominion Road

The Dominion Rd (Mt Eden) branch is a spacious clinic located in the south end of Balmoral in the Kensington Mall. The practice is perfectly situated to serve the suburbs of Mt Eden, Sandringham, Balmoral, Point Chev, Grey Lyn, Epsom, Three Kings and Central Auckland. There is lots of free parking out the back off Kensington St. Entry is at the rear of the Mall. Alongside the physio consulting rooms we have a pilates studio, cardio room and exercise class room where a range of classes are held including pilates mat classes. We also offer gym memberships and personal training, ideal for sports physiotherapy. We offer a range of services to ensure your mind and body are in good shape - at work and play. Formerly Active Physio, Active+ now offers comprehensive rehabilitation services that include health professionals such as physiotherapists, occupational therapists, vocational consultants, psychologists, counsellors, social workers and medical specialists. Active+ provide collaborative healthcare services in the wider community through a variety of contracts, click here to see a list of these contracts. s such as physiotherapists, occupational therapists, vocational consultants, psychologists, counsellors, social workers and medical specialists. The Active+ Kaikohe branch has been on Broadway since 2005 but the building has been a physio practice for over 20 years. The waiting area is decorated with the wonderful art of the local Intermediate school and depicts wellness and fitness. The rear area of the practice has a small gym. What is Pilates? Have you ever wanted to feel stronger, taller, bendier or more stable? Then Pilates is for you. When taught correctly, Pilates is a safe and effective way to exercise. It’s about whole body strengthening from the inside out, and is beneficial for any age, body, shape or injury. Pilates and the Active+ difference Active+ Pilates Instructors are all highly skilled Physiotherapists which is what sets us apart from other Pilates classes. We are able to modify your exercises to reduce the risk of injury, whilst at the same time encouraging your body to perform at its highest level. Active+ Pilates promises to help your body be the best it can be.